DARE: Panic & Anxiety Relief Podcast
DARE ResponseYou do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
| Publishes | Infrequently | Episodes | 63 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Thank you for tuning in to the DARE podcast. We've really enjoyed making these episodes, but unfortunately, due to time constraints, we'll only be focusing on YouTube content going forward as well as content for the DARE app.
So head over to our You... more
In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco's discussion emphasized the importance of distinguishing between calmness and safety, challenging the misconception that not being calm equates to danger. They covered topics such... more
In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco took on the challenge of navigating panic attacks, urging listeners to embrace acceptance instead of struggling to force calmness. They delved into the concept of anxiety recovery... more
In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco touched on various topics, including the challenge of seeking support for panic attacks. They emphasized the importance of community and shared insights on handling anxiety, addre... more
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Reviews
- This podcast is not for everyone
If you appreciate a blunt, tell it like it is approach, then you may find this podcast helpful. I think the app is great where Barry records all of the audio and has a much more calming, empathetic way with words. The two women who lead this podcast make great analogies and metaphors for handling anxiety and panic but it often feels like they are shouting at you or are dismissive of your feelings. This may be hard for someone who is in the middle of their struggle because there is a lack of comp... more
Apple Podcasts2AG11423
United States2 years ago - Thank you guys so much
Thanks for making this available. Really valuable content. God bless you!
Apple Podcasts5HWHenryUnited States2 years ago - Eye-Opening and SO Helpful!
I’ve struggled with overwhelming anxiety for years, but dealt with a serious setback back in April. The DARE app was a lifesaver at that time, but this podcast has provided me with plenty of “aha!” moments. Episode 49 has been the most helpful yet - the only podcast episode saved on my account! Thank you for all of your insight. 🙏
Apple Podcasts5ALeighM☮️United States2 years ago - Life changing
Episode 22 literally life changing. Thank you so much. I wish I had known this years ago.
Apple Podcasts5Alioooo
United Kingdom2 years ago - Thank you so much
These are absolutely brilliant. I’ve suffered with panic and anxiety for 10 years and these podcasts and the Dare book make more sense than anything else I’ve ever read. Thank you so much for helping me get my life back by just not caring how I feel. The way you explain things is wonderful.
There are so many quotes that you come out with that really stick with me. The one with the paper tiger is amazing and about how we have been equating fear with danger. You are amazing thank you!!
Apple Podcasts5Sara j x : ) xUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  Brazil/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to DARE: Panic & Anxiety Relief Podcast?
These podcasts share a similar audience with DARE: Panic & Anxiety Relief Podcast:
1. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
2. The Mel Robbins Podcast
3. Disordered: Anxiety Help
4. My Therapist Ghosted Me
5. Tetragrammaton with Rick Rubin
How many episodes of DARE: Panic & Anxiety Relief Podcast are there?
DARE: Panic & Anxiety Relief Podcast launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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