Daily FLOW ๐ is a captivating and inspiring podcast where host Manu del Valle explores the beautiful complexities of human emotions, well-being, and life's simple pleasures. Each episode offers a unique blend of personal anecdotes, psychological insights, and actionable advice. From the nuances of hope and the benefits of altruism to understanding happiness and the value of service, "Daily FLOW" ... more
Publishes | Daily | Episodes | 163 | Founded | 5 months ago |
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Number of Listeners | Categories | ScienceSocial Sciences |
In todayโs episode, we dive into the heartfelt journey of motherhood, exploring how it transforms women across different stages of life. From the tender beginnings with newborns to the supportive roles in the teenage years and beyond, motherhood is a... more
Hey everyone! Todayโs episode is a special one as we're shining a light on the superheroes of our everyday livesโour mothers. From my own mom to my wonderful wife, mothers do so much more than we often realize. They not only care for their children b... more
Uncover the Stoic approach to controlling desires and discover how mastering them can lead to a more peaceful, focused life. Delve into practical strategies from Stoic philosophy that help manage and align desires with true fulfillment. - โ Understan... more
- Learn what the amygdala does and where it's located. - Experience how the amygdala activates in response to anxiety-inducing and calming stimuli. - Gain practical tips to manage anxiety through direct engagement with your brain's response mechanism... more
Today's episode delves into how engaging in flow-inducing activities, like surfing, can support individuals battling neurological conditions. We explore the inspirational journey of Steven Kotler, who used surfing as a tool to cope with Lyme disease,... more
In today's episode, we dive into the power of visualization and setting clear goals, inspired by the insights of neuroscientist Andrew Huberman. Learn how sharpening your mental imagery can directly enhance your motivation and drive you towards achie... more
Today on the Daily Flow Podcast, we delve into a heartwarming discussion about the value of family, inspired by a poignant moment from the movie "The Mitchells vs. The Machines." Katie Mitchell, a character in the film, shares a simple yet profound i... more
In this episode, we delve into how a child's daily routine, specifically focusing on sleep and physical activity, plays a crucial role in their cognitive and emotional development. We'll explore recent studies that highlight the benefits of well-regu... more
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Apple Podcasts | #166 | Spain/Science/Social Sciences |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Daily FLOW launched 5 months ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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