大夫有话说
小熊Deploy没有科普，只谈常识 力图调整一下传统医学老旧破的刻板印象
| Publishes | Weekly | Episodes | 166 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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hi，宝子们，张雪峰老师离世这事还是带给我们一些震撼，这期我们不讲啥关于猝死的科普，谈一谈最近特别火的高能量。
🎧听友群：zrkf006
taobao官方店铺：晒背研究所（点击直达）
视频号：晒背研究所本期大夫：
@赵翘楚 （公众号：赵翘楚）
@张楠 （公众号：悟空医生）
主持人：
@小熊Deploy
时间轴：
00:39 追求高能量的一些可能性
00:02:33 张雪峰的职业生涯与身体透支轨迹分析
00:07:44 成年以后对运动上头的风险（尤其是中年人）
00:14:4... more
Heloooooooooooooooooo，宝子们，想不到吧，我们的听友故事已经来到第九集了。
当代青年养生图鉴系列节目只是为了记录故事，不建议大家直接效仿，每个人的健康不同，适合她的生活方式不一定适合你。
如果你也想分享自己的健康故事添加微信：zrkf006
🎧听友群：zrkf006
taobao官方店铺：晒背研究所（点击直达）
视频号：晒背研究所
祝大家身体健康。
宝子们，今天和张楠大夫聊已经说了很久很久的睡眠问题。
睡眠问题很复杂，很多，今天只说睡不着。
节目里提到的助眠歌单 ←戳这里
🎧听友群：zrkf006
taobao官方店铺：晒背研究所（点击直达）
视频号：晒背研究所本期大夫：
@张楠 （公众号：悟空医生）
主持人：
@小熊Deploy
时间轴：
00:01:04 入睡困难的判断标准
00:01:21 白天睡多了咋整
00:02:04 如何调整紊乱的作息
00:06:08 白天挺累，当床上却睡不着
00:06:43 睡眠... more
宝子们，我们终于聊红楼梦了，今天我们找大夫给林黛玉把把脉
到底她的体格能不能撑起红楼梦第一女主的责任。
到底她身边的长辈、姑娘婆子们是不是存心要害她，在这一期我们会聊到。
以及，我们可以在这个过程中，了解一下常年患病的低能量人群，到底该如何面对生活。
再次叠甲，非红楼学术讨论，在红学本身有不严谨的地方请勿生气，可以来评论区骂主播。
🎧听友群：zrkf006
taobao官方店铺：晒背研究所（点击直达）
视频号：晒背研究所本期大夫：
@张楠 （公众号：悟空医生）
主持人：
@小熊... more
Key Facts
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Reviews
- 中医是治本之道
想拿到赵奎大夫治疗鼻炎的一些熏鼻药剂和鼻贴
Apple Podcasts5OKay吖China2 months ago - 7.25期18分 中医是跟道家文化结合不是儒家
7.25期18分 中医是跟道家文化结合不是儒家
Apple Podcasts4F简China8 months ago - 希望能调节一下声音
内容很好，但是我入睡时候听的话，经常会因为声音忽大忽小而被惊到或者完全听不到
Apple Podcasts3好烦sghcubbjyfghChina2 years ago
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Apple Podcasts | #122 | China/Leisure |
Apple Podcasts | #124 |  Singapore/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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大夫有话说 launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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