答答！生活不平衡！
Marlene 小孟Z世代 × 職場前輩的真心話聊天室 聊聊人生的不平衡 沒有標準答案，但你可以參考看看夥伴或前輩的 insight IG：www.instagram.com/dada_life_unbalance/ Youtube：www.youtube.com/channel/UC6374LsEpPxPT700dMGisOw -- Hosting provided by SoundOn
| Publishes | Monthly | Episodes | 3 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture |
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有些時候，我們在關係中感到深深的孤獨與無力，不是因為身邊沒有人，而是太渴望找到一個能「完全懂我」的人。
這一集，我們聊「理解與同理」這件事——
如果沒有經歷過一樣的痛，人真的有可能懂另一個人嗎？
為什麼有時候出於好意的「建議」，聽起來卻像是一種居高臨下的羞辱？
在那些覺得永遠找不到人懂的時刻，「被部分理解」能帶來什麼力量？
這次邀請到我的好麻吉——國北心諮碩士吳聲宇，一起聊聊在愛情、友情與職場中那些渴望被理解卻失望的時刻，也談談同情與同理的微妙界線，以及該怎麼拿捏對話的姿態，說出... more
有些時候，新年計劃會失敗，不是因為不夠自律，而是我們從一開始，就錯估了自己真正能支配的時間與精力。
這一集，我們聊「時間統計法」這件事——
為什麼我們總是把一天想得比實際更長？
記錄時間流向，真的能改變計畫的成功率嗎？
規劃與最小行動，看起來衝突，什麼時候反而會互相幫忙？
這次邀請到我的好麻吉，台大心理學系碩士侯家安，一起聊聊怎麼重新認識時間的真實成本，也談談當認知資源很低時，提前規劃與最小行動如何接住彼此，讓計畫不再只停在紙上。
IG：www.instagra... more
有些時候，我們停滯不前的原因不是不夠努力，往往是太想一開始就做到完美。
這一集，我們聊「最小成本開始」這件事——
為什麼那麼多人習慣一開始就 all-in，卻反而動不了？
什麼情況下，「試試看」能帶來比預期更多的收穫？
又該怎麼分辨，是在嘗試，還是在敷衍自己？
從工作、創作到人際關係，聽聽紹偉與涵慈分享幾次不那麼用力、卻走得更久的經驗，也聊聊怎麼把這種嘗試的心態，慢慢放進生活裡。
IG：www.instagram.com/dada_life_unbalance/... more
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Apple Podcasts | #53 |  Taiwan/Education/Self-Improvement |
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答答！生活不平衡！ launched 2 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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