
A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole. Follow us on social media: twitter.com/d3glorydays - instagram.com/d3glorydays
| Publishes | Weekly | Episodes | 291 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

We sit down with Dylan Cote to talk about his win at the Conn College Invite.
The junior from Wesleyan feels great about where he and his team are at this season. They've turned a corner from last year and want to ride this momentum into the post se... more
Amanda Mosborg comes back on the podcast to talk about the Chicago Marathon. Amanda is a Carleton alum who has turned into one of the fastest-rising marathoners in the country. The last time she joined us, she had just dropped 10 minutes at the 2025 ... more
The Pre National meet was this past weeekend. We sat down with Isaiah Hammerand to get his thoughts on how the race played out.
He shares with us his training, how he's gaining confidence, and where he thinks this Wartburg team can improve on after ... more
Find goals that scare you. That's exctly what Amalia Dorion is doing.
After getting bored of chasing mile and 5k goals, Amalia is taking on something bigger: an OTQ.
A lifelong runner, Amalia has continued to improve throughout her running career. ... more
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Listener for a long time. Look forward to every episode each week! Thanks for helping get D3 running out to the fans!
Definitely your mothers favorite podcast:)
Whether you’re a D3 athlete or not, this is a great interview-style podcast. If you love distance running, you’ll enjoy Noah and team on D3 Glory Days!
Great podcast highlighting the less covered part of the sport. I love listening on my runs and learning about the runners to compete in college for the love of the sport! Great podcast to listen to anywhere!
Just found this podcast and listened to the series on the Cortland dynasty from a couple years ago. It brought back great memories of my brief time there on the men’s team. It did a great job of explaining Jacks understated brilliance. Winning a “Good Dog” award from Jack is probably my most prized award I ever received in my running career. Thank you.
-Daniel Hughes
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #245 | |
Apple Podcasts | #87 | |
Apple Podcasts | #121 |
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Weekly conversations and analysis focused on Division III running, from cross-country and track championships to the paths athletes take after college. Regular hosts Noah Droddy and Stu Newstat interview current competitors, former champions, coaches and running-project founders, pairing personal stories with practical discussion of training, race strategy, injuries, team culture and competitive goals. Rankings and season previews add coverage beyond the interview format.
A distinctive thread is the connection between D3 running history and the wider sport: guests often describe moving from college competition into elite road racing, professional athletics or new sports such as HYROX. The tone is knowledgeable and informal, with attention ... more
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D3 Glory Days Podcast launched 7 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on D3 Glory Days Podcast include:
1. Dylan Cote
2. Amanda Mosborg
3. Isaiah Hammerand
4. Amalia Dorion
5. Jack Pinho
6. Maryann Gong
7. Emily Richards
8. Alyssa McElheny
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