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D3 Glory Days Podcast

D3 Glory Days
D3 Track and Field
Boston Marathon
Track and Field
Olympic Trials
Division III Running
RPI
Sprint Events
Marathon Training
Steeplechase
2024 D3 Outdoor Nationals
D3 Indoor National Meet
D3 Indoor Nationals
D3 Championship Meet
Division 3
Running
Sprint Racing
Post-Collegiate Running
NCAA Division III
Tracksmith
Olympics

A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole. Presented by: Bombas.com - Use code GLORYDAYS15 for 15% for returning customers Follow us on social media: twitter.com/d3glorydays - instagram.com/d3glo... more

PublishesWeeklyEpisodes254Founded6 years ago
Number of ListenersCategories
RunningSports

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Artwork for D3 Glory Days Podcast

Latest Episodes

Audrey MacLean joins D3 Glory Days to talk about her win at D3 XC Nationals.

She brings a refreshing perspective to running where she has a lot of fun, tries not to put too much pressure on herself while being very dedicated.

She takes us through h... more

Emmanuel Leblond rejoins D3 Glory Days to chat through his big win at D3 XC Nationals.

He speaks to overcoming feeling bad throughout the race, deciding when to make his move, and the emotions he felt after he crossed the line.

He gives insights in... more

While still in the studio Noah and Stu recap the D3 XC national meet and give their reactions to an awesome day in Spartanburg, SC.

UW-La Crosse take home the team title for second year in a row and NYU take home the win for the women.

Emmanuel Leb... more

Three programs have made it to the national meet for the first time in program history!

We speak to all of their coaches to learn more about their teams, their journeys, and what it means for their program.

We talked to Coach James O'Brien from Leb... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Emmanuel LeBlond
National Champion in Men's 8K
Johns Hopkins
Episode: 2025 D3 XC Nationals Instant Reaction
Audrey Maclean
Individual National Champion in Women's 6K
Episode: 2025 D3 XC Nationals Instant Reaction
James O'Brien
Head coach of Lebanon Valley College cross-country team
Lebanon Valley College
Episode: 2025 D3 XC Nationals Coaches Show
Pete Carroll
Head coach of Swarthmore College cross-country team
Swarthmore College
Episode: 2025 D3 XC Nationals Coaches Show
Will Feldman
Head coach of Suffolk University cross-country team
Suffolk University
Episode: 2025 D3 XC Nationals Coaches Show
Christian Patska
Reigning 2024 D3 Champion
Episode: 2025 D3 XC Nationals Prediction Show
Emily Richards
Nine-time D3 Champion, sub-two in the 800
Episode: 2025 D3 XC Nationals Prediction Show
Chris Rebranck
Sub-220 marathoner, D3 running writer
Episode: 2025 D3 XC Nationals Prediction Show
Chris Gutierrez
Lead logo correspondent and sub-220 marathoner
Episode: 2025 D3 XC Nationals Prediction Show

Hosts

Noah Droddy
Co-host and primary host with a focus on engaging interviews and insightful commentary on D3 running.
Stu Newstat
Co-host known for facilitating discussions around D3 athletes and events, bringing humor and relatability to the show.

Reviews

4.9 out of 5 stars from 383 ratings
  • The best!!

    Listener for a long time. Look forward to every episode each week! Thanks for helping get D3 running out to the fans!

    Apple Podcasts
    5
    Soccer3
    United States2 years ago
  • Banger Pod

    Definitely your mothers favorite podcast:)

    Apple Podcasts
    5
    DakkVisuals
    United States2 years ago
  • Great content for all competitive runners!

    Whether you’re a D3 athlete or not, this is a great interview-style podcast. If you love distance running, you’ll enjoy Noah and team on D3 Glory Days!

    Apple Podcasts
    5
    Master Smudge
    United States2 years ago
  • Amazing podcast

    Great podcast highlighting the less covered part of the sport. I love listening on my runs and learning about the runners to compete in college for the love of the sport! Great podcast to listen to anywhere!

    Apple Podcasts
    5
    ACShultz27
    United States2 years ago
  • Cortland

    Just found this podcast and listened to the series on the Cortland dynasty from a couple years ago. It brought back great memories of my brief time there on the men’s team. It did a great job of explaining Jacks understated brilliance. Winning a “Good Dog” award from Jack is probably my most prized award I ever received in my running career. Thank you.

    -Daniel Hughes

    Apple Podcasts
    5
    tbnrtyf
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for bringing attention to D3 running, highlighting personal stories of athletes and coaches.
The hosts are praised for their engaging style and ability to inspire young runners through shared experiences.
Many comments reflect a strong community connection among listeners, as well as a focus on the balance of athletics and academics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

2025 D3 XC National Champ: Emmanuel Leblond
Q: How did you balance giving yourself a shot at winning while considering your competitors?
He set realistic expectations, acknowledging that winning is hard and requires both fitness and luck.
2025 D3 XC National Champ: Emmanuel Leblond
Q: How are you spending this week after the race?
Emmanuel is spending time with family at a national park in North Carolina, celebrating their support and the emotional high of the race.
Will Shuflit - Paul Short White Race Champ
Q: How do you not let this impact your season going forward? What are you going to do to use this win to help you in November?
It's really just like a confidence thing; now I know I can run with the top guys in D3 because Tassie is so good.
Will Shuflit - Paul Short White Race Champ
Q: Will, you mentioned you've been in training since high school. What are some tips that you give the newbies on the Colorado College program to come train at Altitude?
Don't overdo it. I started running my junior year and immediately overdid it and got hurt my senior year of high school.
Mario Wilson Named Director of XCTF at Lynchburg University
Q: What is your plan for coaching and staff management at Lynchburg?
While I'll transition into being a director, I plan on remaining hands-on with the coaching and support the current staff as they help me learn the ropes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About D3 Glory Days Podcast

What is D3 Glory Days Podcast about and what kind of topics does it cover?

Content focuses on the experiences and journeys of Division 3 runners, coaches, and significant figures in the D3 athletic community. Episodes typically highlight personal stories of achievement, including milestones like breaking records or completing major races, while also discussing the balance between athletics and academics. The hosts provide a combination of interviews with standout athletes, expert insights on training, and discussions about the culture of D3 running. Additionally, there is an emphasis on community support among athletes and the emotional aspects of competitive running, making this content particularly relatable for current and aspiring collegiate athletes as well as enthusiasts of the sport.

Where can I find podcast stats for D3 Glory Days Podcast?

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How many listeners does D3 Glory Days Podcast get?

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How many episodes of D3 Glory Days Podcast are there?

D3 Glory Days Podcast launched 6 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on D3 Glory Days Podcast?

Recent guests on D3 Glory Days Podcast include:

1. Emmanuel LeBlond
2. Audrey Maclean
3. James O'Brien
4. Pete Carroll
5. Will Feldman
6. Christian Patska
7. Emily Richards
8. Chris Rebranck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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