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D3 Glory Days Podcast

D3 Glory Days
D3 Track and Field
Boston Marathon
Track and Field
Olympic Trials
Division III Running
RPI
Sprint Events
Marathon Training
Steeplechase
2024 D3 Outdoor Nationals
D3 Indoor National Meet
D3 Indoor Nationals
D3 Championship Meet
Division 3
Running
Sprint Racing
Post-Collegiate Running
NCAA Division III
Tracksmith
Olympics

A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole. Presented by: Bombas.com - Use code GLORYDAYS15 for 15% for returning customers Follow us on social media: twitter.com/d3glorydays - instagram.com/d3glo... more

PublishesWeeklyEpisodes248Founded6 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for D3 Glory Days Podcast

Latest Episodes

We're live at the 2025 Augustana Interregional.

Noah Droddy gives you live updates throughout the races and interviews athletes after the race.

He talks to both Individual winners: Isaac vanWestrienen from Cornell College and Jules Bleskoski from ... more

UChicago Grad, Anna Kenig-Ziesler ran 2:35:25 to Qualify for the 2028 US Olympic Marathon Trials.

She went to UChicago for soccer and used her extra eligibility to run XCTF.

It clicked right away as she finished 11th in her very first XC Season.

more

After taking down a compeitive field at Paul Short, Colorado College's Will Shuflit joins the podcast.

He shares how his training is going, why he prefers training at altitude, and how last season's results inspired him for this season.

He talks ab... more

We sit down with the D3 Womens PreNats champ, Adriana Crabtree from Illinois Wesleyan.

She shares her how her summer training leading up to the cross country season went, and how she is hoping to carry her momentum into this season.

She discusses... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Isaac Van Westreen
Winner of the Men's Gold Race
Cornell College
Episode: Live from the 2025 Augustana Interregional
BJ Short
Sixth place finisher from North Central College
North Central College
Episode: Live from the 2025 Augustana Interregional
Grant Mathi
Runner for UW-La Crosse, placed second
Wisconsin-LaCrosse
Episode: Live from the 2025 Augustana Interregional
Aidan Mathi
Runner for UW-La Crosse, placed fourth
Wisconsin-LaCrosse
Episode: Live from the 2025 Augustana Interregional
Jules Bleskoski
Winner of the Women's Championship Race
RPI
Episode: Live from the 2025 Augustana Interregional
Anna Kenig-Ziesler
UChicago grad and Olympic Trials Qualifier
UChicago Athletics
Episode: Anna Kenig-Ziesler: 2:35:25 OTQ at Chicago Marathon
Will Shuflit
Winner of the Paul Short White Race, a D3 runner from Colorado College
Colorado College
Episode: Will Shuflit - Paul Short White Race Champ
Adriana Crabtree
Women's D3 Pre-National Champion from Illinois Wesleyan
Illinois Wesleyan
Episode: 2025 PreNats Champ: Adriana Crabtree
Stephanie Reents
Author of 'We Loved to Run', graduate of Amherst College
Episode: Author Stephanie Reents: We Loved To Run

Hosts

Noah Droddy
Co-host and primary host with a focus on engaging interviews and insightful commentary on D3 running.
Stu Newstat
Co-host known for facilitating discussions around D3 athletes and events, bringing humor and relatability to the show.

Reviews

4.9 out of 5 stars from 382 ratings
  • The best!!

    Listener for a long time. Look forward to every episode each week! Thanks for helping get D3 running out to the fans!

    Apple Podcasts
    5
    Soccer3
    United States2 years ago
  • Banger Pod

    Definitely your mothers favorite podcast:)

    Apple Podcasts
    5
    DakkVisuals
    United States2 years ago
  • Great content for all competitive runners!

    Whether you’re a D3 athlete or not, this is a great interview-style podcast. If you love distance running, you’ll enjoy Noah and team on D3 Glory Days!

    Apple Podcasts
    5
    Master Smudge
    United States2 years ago
  • Amazing podcast

    Great podcast highlighting the less covered part of the sport. I love listening on my runs and learning about the runners to compete in college for the love of the sport! Great podcast to listen to anywhere!

    Apple Podcasts
    5
    ACShultz27
    United States2 years ago
  • Cortland

    Just found this podcast and listened to the series on the Cortland dynasty from a couple years ago. It brought back great memories of my brief time there on the men’s team. It did a great job of explaining Jacks understated brilliance. Winning a “Good Dog” award from Jack is probably my most prized award I ever received in my running career. Thank you.

    -Daniel Hughes

    Apple Podcasts
    5
    tbnrtyf
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for bringing attention to D3 running, highlighting personal stories of athletes and coaches.
The hosts are praised for their engaging style and ability to inspire young runners through shared experiences.
Many comments reflect a strong community connection among listeners, as well as a focus on the balance of athletics and academics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#133
United States/Sports/Running
Apple Podcasts
#151
Australia/Sports/Running
Apple Podcasts
#193
Finland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Will Shuflit - Paul Short White Race Champ
Q: How do you not let this impact your season going forward? What are you going to do to use this win to help you in November?
It's really just like a confidence thing; now I know I can run with the top guys in D3 because Tassie is so good.
Will Shuflit - Paul Short White Race Champ
Q: Will, you mentioned you've been in training since high school. What are some tips that you give the newbies on the Colorado College program to come train at Altitude?
Don't overdo it. I started running my junior year and immediately overdid it and got hurt my senior year of high school.
Mario Wilson Named Director of XCTF at Lynchburg University
Q: What is your plan for coaching and staff management at Lynchburg?
While I'll transition into being a director, I plan on remaining hands-on with the coaching and support the current staff as they help me learn the ropes.
Mario Wilson Named Director of XCTF at Lynchburg University
Q: What excites you about the job opportunity at Lynchburg?
This is my first real chance of being a head coach, and I am excited to lead a program with such a rich history and recent success.
Caroline McMartin - Taking on the Roads
Q: Did you jump on the track at all this spring?
I ran 110K at Wash U because I needed a time for grandma's half.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About D3 Glory Days Podcast

What is D3 Glory Days Podcast about and what kind of topics does it cover?

Content focuses on the experiences and journeys of Division 3 runners, coaches, and significant figures in the D3 athletic community. Episodes typically highlight personal stories of achievement, including milestones like breaking records or completing major races, while also discussing the balance between athletics and academics. The hosts provide a combination of interviews with standout athletes, expert insights on training, and discussions about the culture of D3 running. Additionally, there is an emphasis on community support among athletes and the emotional aspects of competitive running, making this content particularly relatable for current and aspiring collegiate athletes as well as enthusiasts of the sport.

Where can I find podcast stats for D3 Glory Days Podcast?

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How many listeners does D3 Glory Days Podcast get?

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Which podcasts are similar to D3 Glory Days Podcast?

These podcasts share a similar audience with D3 Glory Days Podcast:

1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. THE RUNNING EFFECT PODCAST
3. COFFEE CLUB: a running podcast about nothing
4. The Rambling Runner Podcast
5. I'll Have Another with Lindsey Hein Podcast

How many episodes of D3 Glory Days Podcast are there?

D3 Glory Days Podcast launched 6 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact D3 Glory Days Podcast?

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What guests have appeared on D3 Glory Days Podcast?

Recent guests on D3 Glory Days Podcast include:

1. Isaac Van Westreen
2. BJ Short
3. Grant Mathi
4. Aidan Mathi
5. Jules Bleskoski
6. Anna Kenig-Ziesler
7. Will Shuflit
8. Adriana Crabtree

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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