A monthly roundtable of the Cycle-Smart coaches diving in to a variety of topics around training and racing road, cylocross, gravel, and mountain bike.
Publishes | Infrequently | Episodes | 5 | Founded | 2 years ago |
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Category | Sports |
In this episode of the Solutions for Cycling Podcast, the Cycle-Smart coaches discuss all the ways to plan your training for the season, what workouts to include when and why, and how the whole concept of periodization has changed over the 25 years w... more
In this episode, the Cycle-Smart coaches outline all the little details in the final days leading into US 'cross nationals, while making the lessons universal for any event you're prioritizing, and even the ones you aren't.
In this podcast, the Cycle-Smart coaches discuss zone based training for cyclocross, from the perspective of modes of executing the workouts compared to road training. What's the best approach to a threshold or VO2max workout if your goal is not only... more
In our second episode, Cycle-Smart coaches Alec Donahue, Jordan Villella, Mike van den Ham, Austin Killips, and Adam Myerson discuss all the ways athletes can test to evaluate their fitness and set training zones, why some work better than others, an... more
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Very articulate thoughtful conversations led by AM…. Completely surprised at the quality of the analysis - as much as we know, about sports science, there is still much to synthesize and the lackof linearity, so to speak, that applies to the individuality of assessment and coaching is a nuance these folks get. Wish I could afford CS for coaching.
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These podcasts share a similar audience with Cycle-Smart : Solutions for Cycling:
1. Lanterne Rouge Cycling Podcast
2. Beyond the Peloton Podcast
Cycle-Smart : Solutions for Cycling launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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