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Artwork for Cultra Trail Running

Cultra Trail Running

The Cultra Crew
Ultra Running
Trail Running
Connecticut
Cultra Trail Running Podcast
Boston Marathon
Vermont 100
White Mountains
Cut 112
Escarpment Trail Run
Cross Country Running
Running
Patreon
Western States
Georgia
Tower Tag Challenge
Running Endurance
Barkley Fall Classic
Youth Coaching
High School Sports
Winter Running

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun shit that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

PublishesWeeklyEpisodes380Founded8 years ago
Number of ListenersCategories
RunningComedyImprovSports

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Artwork for Cultra Trail Running

Latest Episodes

Miles Victors is back on Cultra with a story that goes way beyond running.

In 2022, Miles Victors weighed 450 pounds and needed a cane to walk. A half-mile trip to a pharmacy became the beginning of a transformation that took him from 3,000 steps a... more

Patreons First, then on to the show: Motherhood, Mindset & the Pursuit of More

What happens when a former collegiate high jumper, coach, mother and lifelong athlete decides to find out just how far she can push herself?

Kat Bright joins Art, Anna... more

The Cultra crew gets together for a full-on Vermont 100 debrief with Josh Gaetjen, Christian Dockum, Chase Smith and Marc Kelly who all finished the 2026 VT 100 between 18:19 and 20:15.

The conversation covers the highs, lows, suffering and fun of... more

At just 21 years old, Kaylee Frederick has already established herself as one of the most exciting young ultrarunners on the East Coast. She ran her first 100 miler at 16 years old, and when she was 18 became the youngest ever finisher of The Badwate... more

Key Facts

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Recent Guests

Miles Victors
Guest sharing weight loss journey, endurance running, and Still I Run campaign
Independent ultrarunner, Still I Run advocate
Episode: 367: Miles Victors: From 450 Pounds to 420 Miles, Finding "Enough" in the Pain Cave
Kat Bright
Coach, podcaster, ultrarunner who set a Pennsylvania AT FKT
Individual athlete and coach
Episode: 366: Kat Bright: Jumping Over the Pennsylvania AT FKT Motherhood, Mindset & the Pursuit of More
Marc Kelly
Runner who competed in Vermont 100 and other events
Episode: 365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen
Chase Smith
Ultra runner who competed at Vermont 100
Episode: 365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen
Christian Dockum
Ultra runner with detailed nutrition and pacing strategy
Episode: 365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen
Kaylee Frederick
Eastern States 100 winner and PA ultrarunner
Ultrarunning
Episode: 364: Kaylee Frederick- The Inner Voices of The Eastern States 100 Champion
Camille Herron
World record holder, elite ultra runner
Saucony? (not specified in transcript)
Episode: 362: Camille Herron Beyond Records
Amber Constant
Vertical endurance athlete aiming to break the world record for vertical feet climbed in a year
Independent athlete
Episode: 360: Amber Constant, White Mountains, Black Flies and 3.65 Million Ft of Vert
Jillian Ellefson
Runner and organizer discussed as a guest
CUT112 community
Episode: 359: CUT112 Training Bras

Hosts

Art Byram
Host active in Cultra Trail Running Podcast with deep Northeast trail running experience; widely recognized as a leading voice in the community.
Anna G.
Co-host and Cultra crew member with a focus on community, women's training initiatives, and race logistics.

Reviews

4.7 out of 5 stars from 149 ratings
  • POD of Running

    Stout

    Apple Podcasts
    5
    Cjdubs009
    United States2 years ago
  • Thanks for the endless laughs

    These guys are unapologetically themselves, and are living proof that there’s a place for goofiness and absurdity throughout life. On a more serious note—thanks for covering East Coast/New England trail running in all of its badassery and not treating it as an afterthought (like some of the more mainstream podcasts that are really West Coast-centric).

    Apple Podcasts
    5
    Silly Caitlin
    United States2 years ago
  • Fun

    Episode 298, 1:30:02 agree 100%!!

    Apple Podcasts
    5
    777Marty777
    United States2 years ago
  • Great Running Podcast

    I eagerly await every episode to hear about what’s going on in the running world, what’s coming up, and what the Cultra Crew is up to! Great guests and content, with some hilarious commentary!

    Apple Podcasts
    5
    major arsho
    United States2 years ago
  • Fun and funny podcast about trail running for everybody

    Always enjoy listening to this podcast to hear about trail running as it takes everybody’s perspective into account. Always with a fun and funny approach as we get stories from the front, middle, and back of the pack.

    Apple Podcasts
    5
    Red Rufus C
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show's Northeast focus and camaraderie.
Some reviews mention rough audio or offbeat humor, but overall positivity.
Fans enjoy the mix of humor with serious race-talk and gear discussions.
Many value the authentic, community-driven vibe and informative race coverage.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#230
United States/Sports/Running
Apple Podcasts
#184
Sweden/Sports/Running
Apple Podcasts
#207
Denmark/Sports/Running
Apple Podcasts
#215
Netherlands/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

367: Miles Victors: From 450 Pounds to 420 Miles, Finding "Enough" in the Pain Cave
Q: What shoes are you wearing for these long efforts, and how do you decide which ones to use?
Miles explains that while Luna Sandals are his preferred option for long miles, weather and terrain may necessitate using Mount Decoast road shoes; he aims to stay connected with the ground with sandals but will switch if conditions require more reliability on diverse surfaces.
367: Miles Victors: From 450 Pounds to 420 Miles, Finding "Enough" in the Pain Cave
Q: Miles, you're getting ready for another journey, right? You have a big task at hand right now. Could you tell us about what you have coming up and what it's all about?
Miles is planning to run across the state of Utah, a 420-mile trek from the Idaho border to St. George, on World Mental Health Day, to raise $25,000 for Still I Run and to spotlight mental health through movement, with a goal of finishing in around seven days. He plans to use a mix of Luna Sandals and Mount Decoast road shoes depending on conditions, and he'll have crew support along the route with live tracking for safety.
366: Kat Bright: Jumping Over the Pennsylvania AT FKT Motherhood, Mindset & the Pursuit of More
Q: How did Kat transition from track and field to ultrarunning and then to FKTs?
She explains a gradual shift from competitive track to endurance running, then embracing multi-day, self-supported efforts after recognizing new goals and the possibility to balance family life with training.
364: Kaylee Frederick- The Inner Voices of The Eastern States 100 Champion
Q: How do you manage the mental battle during long ultras?
She describes recognizing warning signs, using a rational inner voice to counter negative thoughts, and relying on a support system including therapists and coaches to stay grounded.
364: Kaylee Frederick- The Inner Voices of The Eastern States 100 Champion
Q: What makes Eastern States 100 so hard, and how did you approach it this year?
She focused on running her own race, maintained distance behind the leader to avoid early burnout, and used strategic pacers to stay within reach while preserving energy for a late push.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Cultra Trail Running

What is Cultra Trail Running about and what kind of topics does it cover?

A Northeast-focused endurance podcast centered on trail and ultrarunning culture, competition, and community. Episodes frequently pair candid discussions of recent races and performance with humor, gear talk, and practical training insights, often featuring regional elites, organizers, and athletes who embody the Beast Coast running scene. Listeners often get behind-the-scenes lessons on race logistics, crew strategy, sponsorships, and the social dynamics of local races, all delivered with a lighthearted, irreverent tone. The show stands out for its strong regional identity, practical how-tos, and a welcoming vibe that blends serious competitive talk with comedic banter, making it appealing to runners at all levels who crave genuine communi... more

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Which podcasts are similar to Cultra Trail Running?

These podcasts share a similar audience with Cultra Trail Running:

1. Singletrack
2. Crack A Brew With AJW
3. Some Work, All Play
4. Trail Runner Nation
5. Everyday Ultra

How many episodes of Cultra Trail Running are there?

Cultra Trail Running launched 8 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cultra Trail Running?

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What guests have appeared on Cultra Trail Running?

Recent guests on Cultra Trail Running include:

1. Miles Victors
2. Kat Bright
3. Marc Kelly
4. Chase Smith
5. Christian Dockum
6. Kaylee Frederick
7. Camille Herron
8. Amber Constant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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