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Fork U with Dr. Terry Simpson

Terry Simpson
Mediterranean Diet
DASH Diet
Carnivore Diet
Heart Disease
Dementia
MIND Diet
Alzheimer's Disease
Legumes
Culinary Medicine
Cognitive Decline
Nutrition
Magnesium
Canola Oil
Celiac Disease
Seed Oils
Salmon
Curcumin
Turmeric
Inadequate Regulation Of Supplements
Nuts and Seeds

Fork U(niversity) Not everything you put in your mouth is good for you. There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just plain old quackery? You can’t rely on your own “google fu”. You can’t count on quality medical advice from Facebook. You need a doctor in your corner. On each episode of Your Doctor’s Orders, Dr. Te... more

PublishesWeeklyEpisodes103Founded7 years ago
Number of ListenersCategories
Health & FitnessMedicineNutrition

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Latest Episodes

🎙 Celebrating 100 Episodes of Science, Sanity, and a Little Sarcasm

This is it — our 100th episode of FORK U.

Over the last hundred episodes, we’ve gone from goat-gland hucksters to the microbiome, from Kellogg’s enemas to cholesterol chemistry, a... more

Thanksgiving is more than a meal — it’s a worldwide celebration of gratitude built around foods that started here in the Americas. Corn, beans, potatoes, and turkey didn’t just feed a nation; they changed global cuisine. Today, we blend culinary hist... more

When Vitamin D Isn’t Sunshine in a Bottle

Vitamin D is sold as bottled sunshine. Social media says it boosts immunity, prevents cancer, and makes you live longer. But science says something very different — and megadoses pushed by influencers like D... more

Animal Protein and Cancer Risk: What the Science Really Says

Recently, Mark Hyman posted on X (formerly Twitter) that a new study suggests eating more animal protein might actually lower your risk of cancer. The study he pointed to came from the NHA... more

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Host

Dr. Terry Simpson
Chief Medical Explanationist with a focus on evidence-based nutrition and debunking health myths. Certified Culinary Medicine Specialist.

Reviews

4.8 out of 5 stars from 148 ratings
  • Love this Doc

    I just wish I had not fallen for all the non-sense for so long! TY for keeping the information, simple and short!

    Apple Podcasts
    5
    ggmomma
    United States2 months ago
  • No nonsense advice

    First followed Dr Simpson on TikTok and really enjoyed him cutting through all of the nonsense. These short podcasts are quick and to the point. Thank you Dr Simpson and love the funny bit and the end of each episode

    Apple Podcasts
    5
    Ipshee
    United States10 months ago
  • Great practical info

    I started watching Dr. Simpson’s TikTok lives and love his approach. The podcasts are informative but digestible (no pun intended).

    Apple Podcasts
    5
    marisa nyc
    United States10 months ago
  • FACTS!

    Great, reliable source of information to improve your health.

    Apple Podcasts
    5
    GPH4!
    United States2 years ago
  • To short

    Love the info. Would like them long enough to do a task or drive home instead of changing every 8-12 minutes. These are more like clips

    Apple Podcasts
    3
    Ohio!
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners express a desire for longer episodes, indicating they value the content but wish to explore topics in greater depth.
The clarity and scientific backing of the information presented are frequently praised, making complex topics accessible to a broader audience.
Listeners appreciate the host's straightforward and humorous take on nutrition, with many highlighting the show's informative and myth-busting content.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Fork U

What is Fork U about and what kind of topics does it cover?

Content primarily revolves around debunking nutritional myths and providing clear, evidence-based medical advice regarding health and diet. Each episode features discussions on topics such as the effectiveness of popular diets, misconceptions surrounding food as medicine, the health impacts of certain foods, and a deep dive into the science behind nutrition. Notably, the host's background as a surgeon and certified Culinary Medicine Specialist lends credibility to the discussions, ensuring a focus on trust and scientific understanding in health matters. The unique blend of humor, practical tips, and critical thinking skills presented in the episodes makes the content engaging and accessible for listeners who seek to navigate the often-confu... more

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Which podcasts are similar to Fork U?

These podcasts share a similar audience with Fork U:

1. The Obesity Guide with Matthea Rentea MD
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. Nutrition Diva
4. The Moth
5. TED Health

How many episodes of Fork U are there?

Fork U launched 7 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fork U?

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