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Artwork for Critical Conversations about Women's Health & Wellness

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
Nutrition
Magnesium
Health Wellness
Gut Health
Health
Mindfulness
Gardening
Parkinson's Disease
Supplements
Wellness
Self-Compassion
Nutrient Deficiencies
Glyphosate
Holistic Wellness
Exercise
Health Discourse
Body Positivity Movement
Spring Care Plan
Health Professionals
Stress Management

Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson's—you know that a 15-minute doctor's visit isn't enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yog... more

PublishesWeeklyEpisodes131Founded8 years ago
Categories
Alternative HealthNutritionHealth & Fitness

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Artwork for Critical Conversations about Women's Health & Wellness

Latest Episodes

When your body hits "total meltdown," it can feel like every system is breaking at once. Your energy is gone, your mind is foggy, and even small daily tasks feel impossible. In this powerful conversation, Dr. Carolyn Dean shares what decades of medic... more

Your eyes are not just for seeing! You can use them to calm your nervous system.

Have you ever feel drained after hours on a screen? Or tense without knowing why? It might be your eyes (yes, your eyes!) telling your brain to stay in fight-or-flight... more

In this episode, we explore the hidden shift that's making so many people feel much older than they are. We're not talking about anti-aging fads or miracle cures—we're asking a different question entirely. One that could change how you move, how you ... more

Is your brain starving for fuel or for hope?

In Part 2 of our conversation with researcher Martha Carlin, we go beyond the science into something even deeper, including glucose, faith, and healing from the inside out! We tackle:

• What unstable... more

Key Facts

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Recent Guests

Dr. Carolyn Dean
Medical Doctor and Naturopath (MD, ND), specialist in holistic health
Episode: #129: Are You Having a Total Body Meltdown? How to Heal w/ Dr. Carolyn Dean MD, ND
Martine Davis
Building Biology trailblazer and founder of Indoor Environmental Testing.
Indoor Environmental Testing
Episode: #119: Don't Feel Good at Home? What You Need to Know About Hidden Health Hazards in Your Home w/ Martine Davis, Building Biologist
Natalie Biles
Accomplished interior designer and co-founder of Shine Interior Design Studio
Shine Interior Design Studio
Episode: #109: Your Home, Your Health: Uncovering the Missing Piece in Wellness w/ Natalie Biles, Shine Interior Design Studio
Elisha C.
Founder of Impactful Missions, dedicated to ending poverty and creating opportunities in Haiti
Impactful Missions
Episode: #099: Bonus: How Movement Can Transform Lives with Elisha C. of Impactful Missions
Hannah Oliver
Founder of Blue Eye Sunglasses, advocate for eye protection and safety.
Blue Eye Sunglasses
Episode: #093: Listen Before You Buy Your Next Pair of Sunglasses: How to Embrace Eye Protection Without Compromising Style with Hannah Oliver, Founder of Blue Eye Sunglasses
Dr. Donald Dennis
Expert in mold-related health issues and pioneering researcher.
Micro Balance Health
Episode: #090: Is There a Link Between Mold and Cancer? Dr. Dennis Shares Current Research on Mycotoxins and Their Health Impacts
Dr. Raul Cano
World-renowned microbial ecologist and professor emeritus
California Polytechnic State University
Episode: #069: How to Make Your Home Garden & Lawn Healthier with Probiotics - Dr. Raul Cano and Martha Carlin
Amy Newland
A NASA engineer and certified personal trainer passionate about women's health
Episode: #065: 5 Essential Health Tips: The Expert Insights You Need to Know
Jean LaMantia
A cancer nutrition specialist and expert in lymphedema and lipedema
Episode: #065: 5 Essential Health Tips: The Expert Insights You Need to Know

Hosts

Heather Young
Certified Personal Trainer, yoga therapist with a focus on improving holistic health through movement therapy and personal wellness strategies.
Jennifer Klutz
Registered Dietitian Nutritionist dedicated to providing personalized nutrition advice and support for individuals managing chronic health conditions.

Reviews

4.9 out of 5 stars from 246 ratings
  • Common Sense Science

    Heather and Jennifer share not just words but real life helpful information that you can take action on. I have learned so much from their podcast and website. I hate to think what my health would be like today if I had not put into action all that I have learned especially from them. Easy to listen to and you feel like they are sitting right in the room or car with you. Professional but friendly. Every episode on the podcast is creative …. Not the same thing all the time.

    Apple Podcasts
    5
    Love Life At Any Age
    United States8 months ago
  • Cuts through the noise of health information

    Love listening to these episodes to learn more effective ways to take care of myself! This podcast will change the way you think about exercise and nutrition.

    Apple Podcasts
    5
    Health nut 2023
    United States9 months ago
  • Relatable, helpful, informative

    I’ve listened to this show almost the entire way through now. Every episode I’ve learned something. Being an experienced healthcare professional this podcast has helped me see things in a new light and given me new ways to explain how diet and movement can change everything. I also have so much more understanding with dietary things than I ever have. Thank you for sharing such powerful knowledge and making it so easy to understand and most importantly giving it meaning for right now.

    Apple Podcasts
    5
    Cassiesue88
    United Statesa year ago
  • Timely information

    This show was really helpful in giving information that is about our health and not corporate paid narratives. Listen to them to get honest advice on some of the most recent ideas on nutrition, health treatment, and fitness to keep you feeling your best!

    Apple Podcasts
    5
    Serendipity’s Angel
    United States2 years ago
  • Podcast with Passion & Compassion

    This easy to listen to “tandem” fills each podcast with joy while sharing with great depth of thought on important and practical health topics.

    Apple Podcasts
    5
    JOK-Berean
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners express gratitude for actionable advice that they can easily implement into their daily lives, fostering a supportive community around chronic health challenges.
The podcast is praised for its evidence-based discussions that empower listeners to take proactive steps in managing their health.
The atmosphere is often described as encouraging, highlighting a mix of professionalism with a friendly touch, making every episode feel personal and engaging.
The delivery of complex health topics in an understandable manner resonates well, making it accessible for a broader audience.
Listeners appreciate the collaborative approach of the hosts, describing them as relatable and approachable while providing valuable insights into health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#129: Are You Having a Total Body Meltdown? How to Heal w/ Dr. Carolyn Dean MD, ND
Q: Can you kind of talk more about the connection between total body meltdown and perimenopause?
The connection is often simplified to just hormonal changes, but underlying issues like stress and nutrient deficiencies also play significant roles.
#129: Are You Having a Total Body Meltdown? How to Heal w/ Dr. Carolyn Dean MD, ND
Q: When you say total body meltdown, what does that mean to you? And what should that mean to the listener?
It refers to a comprehensive breakdown affecting multiple bodily systems, demonstrated by symptoms like chronic fatigue and hormonal imbalances, and emphasizes the need for holistic approaches to treatment.
#120: 10 Things Everyone Should Do ASAP in Homes This Spring (Before Mold, Pollen & Humidity Take Over)
Q: What are the top key things that homeowners need to do to help get through the transition from a house that has been fine during the winter and then is going into spring?
Homeowners need to look for mold in their crawlspaces or basements, check for any discoloration or odors, dehumidify the air, and ensure regular cleaning of HVAC systems.
#093: Listen Before You Buy Your Next Pair of Sunglasses: How to Embrace Eye Protection Without Compromising Style with Hannah Oliver, Founder of Blue Eye Sunglasses
Q: What message would you say people, you want them to take away about, like, the risks of eyewear?
Hannah emphasizes the importance of checking lens materials when purchasing eyewear, highlighting that polycarbonate lenses are the most durable and shatter-resistant option to ensure safety. She urges listeners to consider their eye protection seriously and choose wisely to avoid accidents.
#093: Listen Before You Buy Your Next Pair of Sunglasses: How to Embrace Eye Protection Without Compromising Style with Hannah Oliver, Founder of Blue Eye Sunglasses
Q: So, if you can take us back to the day of the accident and just share what was going through your mind as the day unfolded and as you realize the extent of your injury.
Hannah describes being at her parents' house, preparing for her wedding, when a driver abruptly stopped in front of her, leading to the crash that resulted in her losing an eye. Initially, she was in shock and did not grasp the severity of her situation until she was informed by doctors later that day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content is designed to change perspectives on health and wellness, particularly focusing on chronic conditions such as mold sickness, cancer, and neurological disorders like Parkinson's. The hosts, a registered dietitian and a yoga therapist, share in-depth knowledge backed by evidence, providing listeners with practical advice on nutrition, movement, and lifestyle adjustments. They emphasize bridging the gap between medical intervention and everyday wellness, offering real strategies tailored for individuals who find conventional medicine insufficient for their intricate health needs. Each episode features expert guests and relatable discussions, encouraging listeners to empower themselves through informed health choices that promote h... more

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These podcasts share a similar audience with this podcast:

1. Learn True Health with Ashley James
2. The Diary Of A CEO with Steven Bartlett
3. Huberman Lab
4. The Mel Robbins Podcast
5. The Dr. Shannon Show

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Carolyn Dean
2. Martine Davis
3. Natalie Biles
4. Elisha C.
5. Hannah Oliver
6. Dr. Donald Dennis
7. Dr. Raul Cano
8. Amy Newland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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