Creative Meditations
Jayme AllenHi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)CREATIVE GUIDED MEDITATIONS: Tap into your inner m... more
| Publishes | Twice weekly | Episodes | 92 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityMental Health | |||
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Latest Episodes
Reprogram your subconscious mind to see yourself as worthy, supported, and safe to be fully authentic. This episode guides you through eight powerful affirmations designed to elevate your self-concept, strengthen your self-worth, and shift you from I... more
YOUR DREAM IS A DONE DEAL. Leave resistance & limiting beliefs behind as you line up with the version of you who already has reached your goals. Once you have an intention (that is, a goal or a dream), find the part of you that already has it by feel... more
Reprogram your subconscious mind with "You Are" affirmations to help you get your mojo back!
You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirm... more
Reprogram your subconscious mind with these affirmations for courage, self-belief, and self-trust. Designed for the mind that is feeling stuck, hesitant, or waiting for the “right time," this 20-minute loop of “I Am Willing” affirmations will help yo... more
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Reviews
- Getting out of a slump
I’ve gotten stuck in a slump and have had a really hard time staying motivated. I’ve got to clean my apartment. It was suggested to me to take some time to sit quietly and meditate to get your brain in the right mindset. I instantly thought of episode 23, making room for yourself. Honestly cried through the whole thing- It was just what I needed to make my space my own again. Thank you so much for your inspiration!
Apple Podcasts5lula2347
United States4 years ago - Inspiring
I grew up doing guided mediations with my grandma, and I’ve craved the power that doing guided meditations regularly have. I love the brain training ones the very most, but truly every one of these are short, powerful, and inspiring.
Apple Podcasts5Anee.AllenUnited States5 years ago - A guided meditation I could actually see
I have done several guided meditations and have often felt that I had a limited imagination! The instructors I have been guided by have taken me through intricate scenarios that have left me feeling like I was missing something.
Jayme’s meditations have changed that for me. I’m able to easily follow along and visualize the scene. I like the length of time, the sound of Jayme’s voice and the music also. It all helps me relax and notice.
Apple Podcasts5M HouliUnited States6 years ago - Inspiring and Calming
These meditations calm, soothe, and inspire, all at the same time. Wonderful moments of self-reflection open the door to both grounding and growth, leaving me feeling refreshed and mentally re-charged.
Apple Podcasts5GelnutUnited States6 years ago - Powerful and Unique meditations
As someone who has meditated for several years (primarily mindfulness practice), I find these ‘creative meditations’ inspiring and unique. Each visualization is entirely different from the last, and cover a diverse range of topics, from losing a pet to Metta meditation for children.
My favorite episode so far is #10, a visualization of dying. After listening to the meditation I felt a renewed vigor for life and a drive to follow my passions. Memento mori!
Thanks, Mood Body Studio, for these be... more
Apple Podcasts5SvacastUnited States6 years ago
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Apple Podcasts | #198 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #156 |  Philippines/Religion & Spirituality/Spirituality |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Creative Meditations
What is Creative Meditations about and what kind of topics does it cover?
This series centers on short to long-form guided meditations that blend breathwork, visualization, and mindfulness to reduce stress, cultivate self-compassion, and unlock creativity. Episodes span themes like releasing tension in the face, trusting life, mindfully drawing, heart-centered coherence, anxiety relief, and receptive visualization. A common throughline is approachable, single-voice instruction designed to be repeatable and accessible for daily practice, with a soothing, intimate delivery and a focus on building inner calm and creative potential. Notably, the show often ties practical relaxation to broader personal-growth prompts, offering both sleep-friendly and daytime-ready sessions that feel like a toolkit for mental well-bein... more
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Which podcasts are similar to Creative Meditations?
These podcasts share a similar audience with Creative Meditations:
1. Park Predators
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3. All There Is with Anderson Cooper
How many episodes of Creative Meditations are there?
Creative Meditations launched 6 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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