Creative Meditations
Jayme AllenHi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)CREATIVE GUIDED MEDITATIONS: Tap into your inner m... more
| Publishes | Weekly | Episodes | 84 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityHealth & FitnessMental Health | |||
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Latest Episodes
Meditation combined with gratitude is an incredibly powerful practice. This guided meditation is designed to promote heart-brain coherence. Through mindful breathwork and the summoning of the emotion of gratitude, you'll cultivate emotional balance, ... more
This meditation is a compilation of comforting affirmations designed to help you feel grounded, connect to your heart center, and find more peace in the present moment. Everything is going to be okay, my friend :)
Written and narrated by Jayme Allen... more
Enjoy this relaxing audio of meditative affirmations and gentle music. Whether you are seeking peace, relief, or comfort, you can find the feeling when you go within. It is safe to let go of worrisome thoughts and re-connect with Who You Really Are. more
In this guided meditation, you will enter The Blue Room, a safe & relaxing space where you will receive exactly what you need in the form of a message. This is a powerful, simple meditation that helps you tap into your inner wisdom and higher guidanc... more
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Reviews
- Getting out of a slump
I’ve gotten stuck in a slump and have had a really hard time staying motivated. I’ve got to clean my apartment. It was suggested to me to take some time to sit quietly and meditate to get your brain in the right mindset. I instantly thought of episode 23, making room for yourself. Honestly cried through the whole thing- It was just what I needed to make my space my own again. Thank you so much for your inspiration!
Apple Podcasts5lula2347
United States4 years ago - Inspiring
I grew up doing guided mediations with my grandma, and I’ve craved the power that doing guided meditations regularly have. I love the brain training ones the very most, but truly every one of these are short, powerful, and inspiring.
Apple Podcasts5Anee.AllenUnited States4 years ago - A guided meditation I could actually see
I have done several guided meditations and have often felt that I had a limited imagination! The instructors I have been guided by have taken me through intricate scenarios that have left me feeling like I was missing something.
Jayme’s meditations have changed that for me. I’m able to easily follow along and visualize the scene. I like the length of time, the sound of Jayme’s voice and the music also. It all helps me relax and notice.
Apple Podcasts5M HouliUnited States5 years ago - Inspiring and Calming
These meditations calm, soothe, and inspire, all at the same time. Wonderful moments of self-reflection open the door to both grounding and growth, leaving me feeling refreshed and mentally re-charged.
Apple Podcasts5GelnutUnited States5 years ago - Powerful and Unique meditations
As someone who has meditated for several years (primarily mindfulness practice), I find these ‘creative meditations’ inspiring and unique. Each visualization is entirely different from the last, and cover a diverse range of topics, from losing a pet to Metta meditation for children.
My favorite episode so far is #10, a visualization of dying. After listening to the meditation I felt a renewed vigor for life and a drive to follow my passions. Memento mori!
Thanks, Mood Body Studio, for these be... more
Apple Podcasts5SvacastUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  South Korea/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Creative Meditations launched 5 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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