Rephonic
Artwork for All About Journaling

All About Journaling

Krista Kirky
Journaling
Bullet Journaling
All About Journaling
Journal
Content Creation
Ideal Week
Bullet Journal
Habit Tracking
Habit Stacking
Self-Coaching
Creativity
Youtube
Google Docs
Vision Board
Bullet Journal Party
Entrepreneurship
Instagram
Pinterest
Canva
Cozy Journaling Spot

Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just startin... more

PublishesWeeklyEpisodes43Founded2 years ago
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Artwork for All About Journaling

Latest Episodes

Reflection time: My first half marathon!!

Come journal through my prompts with me for this month: Physical Body and Beauty.pdf

Join me and the journaling girlies organizing our lives through bullet journaling now - December: createdbykrist... more

Check out my reflection questions for June: Physical Body and Beauty.pdf

Join me in my next Organize Your Life Through Bullet Journaling Class, Wednesday, June 17th at 2 pm MDT: a22c94-4.myshopify.com/pages/journaling-girlies

Join me in Organizing ... more

Rebecca is a mom of 4, brand strategist, and a fellow bullet journaling girly like me!

She shares such great journaling inspiration and gives us a huge peak into her bullet journals.

It was a pleasure to chat journaling with Rebecca!

Read more abo... more

Come journaling the All About Journaling Girlies Community Meetings in May and June for FREE: ⁠a22c94-4.myshopify.com/pages/journaling-girlies⁠

Connect with me on instagram: @krista.kirkyy.journals

Key Facts

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Recent Guests

Rebecca Peterson
Mom of four, brand strategist who specializes in branding and rebranding for businesses
Episode: What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson
Emily Cheney
Life coach who does deep transformational work for women, and a singer/musician
Independent life coach
Episode: Self Coaching through journaling with Emily Cheney

Host

Krista
Host of All About Journaling

Reviews

5.0 out of 5 stars from 4 ratings
  • LOVE!!!

    She hypes me up to keep growing my business and to do what I love!! Love listening and will continue to listen!!!

    Apple Podcasts
    5
    Tauna Summerhays
    United States2 years ago
  • All about TIME

    I love how Krista talks about how time is what matters most to her and that it truly is possible to use your time creatively doing what you love while making money and still prioritizing your family!

    Apple Podcasts
    5
    Tressa Stevens
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The cozy, supportive vibe stands out; episodes feel actionable and kind.
Love the motivation to grow a business while staying true to family life.
Listeners appreciate the practical journaling tips that fit real life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#82
United Kingdom/Education/How To
Apple Podcasts
#128
Belgium/Education/How To
Apple Podcasts
#135
Singapore/Education/How To
Apple Podcasts
#205
Ireland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson
Q: What role does journaling play in branding and goal setting for clients?
Journaling helps uncover authentic visions and big questions about what a brand should be known for, while also supporting concrete goal tracking and progress through simple, repeatable prompts.
What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson
Q: How has your journaling evolved over time and with your career?
I moved from a perfectionist, back-dated approach to a more minimal, functional system that supports both personal reflection and business planning, including weekly reflections and a focus on goals.
What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson
Q: How did you discover bullet journaling and what was your initial reaction?
I began journaling pre-COVID, initially treating it as a diary, but soon found bullet journaling offered a minimal, practical structure that suited a life shifting between home and work.
Self Coaching through journaling with Emily Cheney
Q: What does self-coaching in journaling look like when you're working on a business goal, like posting on Instagram every day?
She explains that self-coaching involves surfacing the disempowering thought, examining the feeling it produces, understanding its impact on behavior, and then reframing to empower action rather than overwhelm.
Self Coaching through journaling with Emily Cheney
Q: Okay, so how do you actually approach journaling in a way that feels practical rather than like a big fluffy concept?
Emily describes a method where she starts by writing out all thoughts without judgment, then highlights the key thoughts, and uses a coaching model to examine how those thoughts make her feel and influence actions, ultimately choosing to reframe or drop the thoughts.

Audience Metrics

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Frequently Asked Questions About All About Journaling

What is All About Journaling about and what kind of topics does it cover?

Warm, practical guidance for anyone who uses journaling to organize life, grow a small business, or improve mindset. Episodes frequently explore how structure and routine can coexist with creativity, with deep dives into bullet journaling, habit tracking, weekly planning, and ways journaling supports communication, motherhood, and self-coaching. A notable through-line is building a cozy, community-driven space around journaling—through classes, book clubs, parties, and live workshops—making it appealing for listeners who want actionable habits, personal growth, and a nurturing, creative workflow.

What stands out is a strong emphasis on community and accessibility: practices that are easy to start, beginner-friendly class formats, and a cle... more

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Which podcasts are similar to All About Journaling?

These podcasts share a similar audience with All About Journaling:

1. Crime Junkie
2. Mens erger je niet
3. ill-advised by Bill Nighy

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All About Journaling launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on All About Journaling?

Recent guests on All About Journaling include:

1. Rebecca Peterson
2. Emily Cheney

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