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Artwork for Create-Today

Create-Today with Beth Buffington

Beth Buffington
Creativity
Mental Health
Personal Growth
Doodling
Procreate
Art
Creative Burnout
Creative Play
Self-Care
Mindfulness
Workshops
Goal Achievement
Reticular Activating System
Creative Entrepreneurship
Healthy Aging
Storytelling
Resilience
Daily Practice
Mindfulness In Creativity
The Role Of Rest In Creativity

Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even professional success. Cool, right? Think of me (Beth Buffington) as your companion on a creative journey to unlock the magic of creativity in your day-to-day. I’ll be here, sharing sto... more

PublishesWeeklyEpisodes119Founded2 years ago
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Artwork for Create-Today

Latest Episodes

Kitchen Creativity: The Secret to Better Health & Happiness | E118 🎨

In this episode of Create-Today, Beth takes you somewhere a little unexpected — into the kitchen — and what she shares just might change the way you think about food forever.

A Q... more

E117 - Small Deposits, Big Life Returns: How 10 Minutes of Creativity Changes Everything

What if the foggy, drained, emotionally heavy feeling you've been carrying around isn't burnout — it's a creative deficit?

What if just 10 minutes a day could ... more

YouTube

Create to Thrive Part 2: How Creativity Becomes a Daily Habit to Eat Beautifully, Move Joyfully, Sleep Peacefully

Science tells us creativity is deeply linked to our overall wellness.

We all know that we need to eat better, move more, and sleep lon... more

YouTube

The Secret Health Habit No One Talks About:

How Creativity Transforms What You Eat, How You Move & How You Sleep

What if the missing ingredient in your health journey isn't another diet, a new gym routine, or a better sleep app — it's creativity?

more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Diane Dreher
PhD and author of eight non-fiction books, including Tao of Inner Peace.
Episode: E103 - Your Brain on Creativity: The Stress-Relief Paths You Should be Using - with Guest Diane Dreher
Suzi K Edwards
A former New York clothing designer, public artist, and author of the Doggos book series.
Episode: E101 - It’s never too late. As long as you’re alive, you can create.
Margo Tantow
Known as a creative connector and host of the popular podcast, Windowsill Chats.
Windowsill Chats
Episode: Is Your Creativity Healthy? Here's why it matters.
Lisa Murphy
A healthy aging coach who co-led the retreat.
Sylva Solace
Episode: Is Your Creativity Healthy? Here's why it matters.
Tracy Dawn Brewer
Owner of Brewtifully, an art studio and gallery in Canton, Ohio.
Brewtifully
Episode: E96 Dream Big. Work Hard. Creative Success! - with Tracy Dawn Brewer of Brewtifully
Drew Jones Marquez
An artist, vocalist, and educator focused on creativity and advocacy for the LGBTQIA community.
Episode: E90 Tenacity, Resilience & Everyday Creativity | Drew Jones Marquez
Rachel Burr
Author, executive coach, and leadership consultant
Episode: E77 - Transform your life. Prioritize creativity over your comfort zone. Guest: Rachel Burr, author, executive coach and leadership consultant
Lucia Rollow
Photographer, educator, and community organizer based in Brooklyn, New York.
Bushwick Community Darkroom
Episode: E73 - Exploring the Magic of Dark Rooms with Lucia Rollow
Théo Mahy-Ma-Somga
Film and TV producer, founder of Artist Lab
Artist Lab
Episode: E71 - Tell Your Story with Your Art - Tips from Théo Mahy-Ma-Somga, Author, TV and Film Producer

Host

Beth Buffington
Host of Create Today, she encourages listeners to embrace creativity as a means of enhancing their mental health and personal growth through engaging discussions and actionable insights.

Reviews

5.0 out of 5 stars from 17 ratings
  • Great Podcast for Creatives!

    I’m so glad I found Beth‘s podcast! As someone who did not consider herself an artist until I started making things with seashells I’ve collected when stuck in my house during the pandemic, I’ve gotten a lot of inspiration and helpful information by listening to these episodes. The Four Words episodes are great! Even though I’m not a graphic artist or digital artist, most of what Beth talks about is applicable to me and helped me focus, be more productive and creative, and build confidence in ... more

    Apple Podcasts
    5
    deanly17
    United States2 years ago
  • Get the guide

    Beautiful story! Travelling to ground canyon at age 70 by herself with a great guide. I want to try it!!

    Apple Podcasts
    5
    T.LEO
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspiring and uplifting content, which emphasizes practical creativity and mental wellness.
Feedback indicates that the podcast helps individuals overcome their own creative barriers, boosting confidence and productivity.
The discussions featuring diverse guests resonate well, offering a blend of professional insights and personal stories that keep the content engaging.
Many feel a personal connection with the host, appreciating her relatable approach to creativity and mental health.

Top Arts Podcasts

Talking Points

Recent interactions between the hosts and their guests.

E101 - It’s never too late. As long as you’re alive, you can create.
Q: What advice do you have for creatives in different seasons of life?
First of all, it's never too late to create; find supportive people, don't tolerate negativity, and focus on the joy of creating.
E101 - It’s never too late. As long as you’re alive, you can create.
Q: How did you gain the confidence to allow yourself to sell your work?
Confidence came from my experiences as a clothing designer, support from my grandparents, and learning to embrace creativity without judging myself negatively.
E70 You can wake up your creativity—and thrive, guest Jaime Townzen, author, illustrator
Q: What's the story behind your book and what inspired you to write it?
Jamie drew inspiration from her own experiences as a teenage girl and the challenges young women face today, seeking to create a relatable narrative for both mothers and daughters.
E62 -Secrets unraveled with Guest Kim Davis It’s a True Crime not to have a Creative Process
Q: What kind of advice do you give to someone who is curious on that?
Davis advises checking out and exploring what you want to talk about, whether in true crime or crafting, focusing on what makes you passionate.
E62 -Secrets unraveled with Guest Kim Davis It’s a True Crime not to have a Creative Process
Q: How do you keep that rolling and how do you keep it at the ready and keep it steady?
Davis emphasizes the importance of gathering information ahead of time and making a structured space for creativity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Create-Today

What is Create-Today about and what kind of topics does it cover?

Focusing on the connection between creativity and personal growth, emotional well-being, and mental health, this podcast aims to explore how individuals can unlock their creative potential. Throughout various episodes, themes such as creative practices for stress relief, the impact of movement and nutrition on creativity, and the importance of community support are commonly highlighted. With engaging conversations featuring artists, authors, and professionals from diverse backgrounds, the content emphasizes that creativity is not just for seasoned artists but is a vital aspect of everyday life that can foster resilience and overall well-being. The unique combination of actionable insights, personal anecdotes, and discussions around contempo... more

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Which podcasts are similar to Create-Today?

These podcasts share a similar audience with Create-Today:

1. Windowsill Chats
2. The Art Biz
3. Savvy Painter Podcast with Antrese Wood
4. Criminal
5. This American Life

How many episodes of Create-Today are there?

Create-Today launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Create-Today?

Recent guests on Create-Today include:

1. Diane Dreher
2. Suzi K Edwards
3. Margo Tantow
4. Lisa Murphy
5. Tracy Dawn Brewer
6. Drew Jones Marquez
7. Rachel Burr
8. Lucia Rollow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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