Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Sas PetherickGet holistic support, impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach!
Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd
I'm @saspetherick on the Gram >> come say hello!
| Publishes | Twice monthly | Episodes | 173 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipSelf-ImprovementEducation | |||
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Latest Episodes
The short answer is ABSOFUCKINGLUTELY YES! And in this episode, we explore why when the world feels increasingly dark, heavy, overwhelming and sad, our collective coaching work really really matters - not in spite of the heaviness, but because of it.... more
Two years ago I couldn't put my coat on without help (frozen shoulder). Yesterday I completed my 100th strength training workout this year. I KNOW! The last six months of getting stronger have had this huge ripple effect on how I am approaching the r... more
What happens when we ask the spirit world for guidance on the season ahead for coaches? In this conversation, my lovely pal Sarah Vermunt - a fellow coach and psychic - shares a collective reading for us!Â
Sarah's guides help us to explore the energ... more
In this episode, I'm sharing five things to consider when it comes to the rise of artificial intelligence. Including what it actually is, what it can never do and why we should stop doing some things and lean heavily into others!Â
If you want suppor... more
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Reviews
- Hooked
This is the most beautiful podcast. It’s so relevant, thought provoking and informative. Sas is like a warm, respectful hug that doesn’t last too long! She has a natural rapport with her guests, so discussions are comfortable to listen to. And brings huge value and insight on solo episodes. I’ve saved more episodes than not!
Apple Podcasts5O_Aus
Australia6 months ago - Comfort blankets in a pod!
Sas came into my life over the gram with her comfort blankets which give me life every week. I’ve made some huge life changes in the time have known Sas. This pod is supportive and comforting yet gently challenging which I have realised I respond so well too. I learn so much from Sas and her guests and am grateful for the wisdom and compassion and warmth here. Take Courage and Spice on a walk or do some cooking whilst listening - you won’t regret it!
Apple Podcasts5AnnieM20
United Kingdom10 months ago - Honesty is at the core
The podcast was recommended by someone close to me in Aus.
Love the openness and honesty of the conversations held within the core of the episodes.
Thank you.
Apple Podcasts5Antipodean78
United States2 years ago - Like having tea with a girlfriend
I've been binging on this pod for a week and I feel so safe and seen. It's literally real talk like having tea with a friend. Sas, you are real, gentle and tell the truth about leadership, this industry and bring so much care and authenticity. Really great show! Thank you!
Apple Podcasts5andrea t :)
Canada3 years ago - Sas Petherick is AMAZING! đź’–
I have grown so much and experienced so much change from listening to this podcast and participating in Sas’ programs. She connects ALL the dots and enables me to find and do the next doable step. Give yourself a gift and listen to this podcast and explore the evidence based work of Sas Petherick! 🫶🙏
Apple Podcasts521LeftyUnited States3 years ago
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Apple Podcasts | #178 |  Switzerland/Business/Entrepreneurship |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast offers a supportive and motivational space for individuals grappling with self-doubt, fostering an environment of self-discovery and personal growth. The content spans various topics from mental health and wellness to personal transformation, often featuring guests who share their expertise in related areas such as career coaching, body positivity, and the intricacies of personal relationships. Noteworthy is its emphasis on combining evidence-based techniques with heartfelt discussions, making complex themes accessible and relatable to listeners seeking practical advice on self-acceptance and empowerment.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Three OG Coaches Talking Shop
2. The Kirsty Gallagher Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Gathering Room Podcast
5. Let It Be Easy with Susie Moore
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ali Shapiro
2. Sarah Vermunt
3. Tamu Thomas
4. Sally Burns
5. Lizzie Parsons
6. Olivia Mendoza
7. Nici Wickes
8. Karen Arthur
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.