Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Sas PetherickGet holistic support, impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach!
Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd
I'm @saspetherick on the Gram >> come say hello!
| Publishes | Twice weekly | Episodes | 178 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementEntrepreneurshipBusiness | |||
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Latest Episodes
Leadership in your coaching business isn’t about confidence hacks or bigger goals - it’s about growing your embodied capacity to hold more.
In this episode, I’m unpacking the Quiet Curriculum of Leadership - learning to feel safe with Responsibility... more
In this episode - my last as a 51-year-old! - I’m reflecting on a big year of change, clarity, and calm, and busting the biggest myth in the coaching industry: the idea that there’s one thing that will make your coaching business succeed.Â
Spoiler: ... more
Content note: This episode includes discussions around intentional weight loss and diet culture, and therefore contains swearing.
This episode is part of a podcast series: The Body Stories. I’m joined by my beloved friend and fellow coach, Ali Shapi... more
In this episode, I’m exploring the four ways self-doubt tends to show up for thoughtful coaches and how to interrupt these protective patterns with practical compassion.
You’ll learn a simple reflection process from my ICF-accredited Self-belief Coa... more
Key Facts
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Reviews
- Hooked
This is the most beautiful podcast. It’s so relevant, thought provoking and informative. Sas is like a warm, respectful hug that doesn’t last too long! She has a natural rapport with her guests, so discussions are comfortable to listen to. And brings huge value and insight on solo episodes. I’ve saved more episodes than not!
Apple Podcasts5O_Aus
Australia7 months ago - Comfort blankets in a pod!
Sas came into my life over the gram with her comfort blankets which give me life every week. I’ve made some huge life changes in the time have known Sas. This pod is supportive and comforting yet gently challenging which I have realised I respond so well too. I learn so much from Sas and her guests and am grateful for the wisdom and compassion and warmth here. Take Courage and Spice on a walk or do some cooking whilst listening - you won’t regret it!
Apple Podcasts5AnnieM20
United Kingdom10 months ago - Honesty is at the core
The podcast was recommended by someone close to me in Aus.
Love the openness and honesty of the conversations held within the core of the episodes.
Thank you.
Apple Podcasts5Antipodean78
United States2 years ago - Like having tea with a girlfriend
I've been binging on this pod for a week and I feel so safe and seen. It's literally real talk like having tea with a friend. Sas, you are real, gentle and tell the truth about leadership, this industry and bring so much care and authenticity. Really great show! Thank you!
Apple Podcasts5andrea t :)
Canada3 years ago - Sas Petherick is AMAZING! đź’–
I have grown so much and experienced so much change from listening to this podcast and participating in Sas’ programs. She connects ALL the dots and enables me to find and do the next doable step. Give yourself a gift and listen to this podcast and explore the evidence based work of Sas Petherick! 🫶🙏
Apple Podcasts521LeftyUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #150 |  Finland/Business/Entrepreneurship |
Apple Podcasts | #200 |  New Zealand/Business/Entrepreneurship |
Apple Podcasts | #204 |  Switzerland/Business/Entrepreneurship |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering coaches and fostering self-belief, this audio series provides listeners with holistic support and actionable strategies to enhance their coaching practices. Topics range from self-doubt to effective marketing strategies, emphasizing personal growth and emotional awareness in the coaching journey. Unique to this series is the incorporation of real-life anecdotes, intuitive practices, and evidence-based insights that aim to demystify the coaching industry and inspire listeners to embrace their true potential. The conversational style invites both aspiring and established coaches to explore and challenge conventional norms within their practices, creating a valuable community for personal and professional development.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Grey Areas with Petra Bagust
2. Begin Again with Davina McCall
3. Happy Place
4. How To Fail With Elizabeth Day
5. The Diary Of A CEO with Steven Bartlett
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ali Shapiro
2. Sarah Vermunt
3. Tamu Thomas
4. Sally Burns
5. Lizzie Parsons
6. Olivia Mendoza
7. Nici Wickes
8. Karen Arthur
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.