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Artwork for Courage and Spice: the podcast for humans with Self-doubt

Courage and Spice: the podcast for humans with Self-doubt

Sas Petherick

Hey guys and gals and non-binary pals! Courage + Spice is the podcast for humans with self-doubt, hosted by me: Sas Petherick. I literally have a masters degree in self-doubt and I've spent almost a decade coaching hundreds of people how to develop robust self-belief. You can expect interviews with delightful humans, evidence-based resources and original proven coaching tools. If self-doubt is hol... more

PublishesWeeklyEpisodes152Founded7 years ago
Categories
EducationSelf-ImprovementBusiness

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Artwork for Courage and Spice: the podcast for humans with Self-doubt

Latest Episodes

My brilliant guest today is Karen Arthur, menopause activist, campaigner, and host of the podcast Menopause whilst Black. She is also a teacher, a fashionista, and a grandmother, and does all of this with unrelnting wholehearted joy. more

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2 months ago

Welcome to a new season of Courage & Spice, and to the Age of Aquarius! For those less astrologically inclined, this means that 2024 has arrived with a big sense of newness ā€“ new ideas, new adventures, new opportunities, itā€™s all on the way. more

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3 months ago

This week, weā€™re taking a closer look at how to approach the fear of failure so that you can let go of it for good. more

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5 months ago

Are you afraid of failure? You are definitely not alone. The fear of failure is such a big reason for self-doubt to show up. more

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5 months ago

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Reviews

4.9 out of 5 stars from 304 ratings
  • Honesty is at the core

    The podcast was recommended by someone close to me in Aus. more

    Apple Podcasts
    5
    Antipodean78
    United States10 months ago
  • Like having tea with a girlfriend

    I've been binging on this pod for a week and I feel so safe and seen. It's literally real talk like having tea with a friend. Sas, you are real, gentle and tell the truth about leadership, this industry and bring so much care and authenticity. Really great show! Thank you!

    Apple Podcasts
    5
    andrea t :)
    Canadaa year ago
  • Sas Petherick is AMAZING! šŸ’–

    I have grown so much and experienced so much change from listening to this podcast and participating in Sasā€™ programs. She connects ALL the dots and enables me to find and do the next doable step. Give yourself a gift and listen to this podcast and explore the evidence based work of Sas Petherick! šŸ«¶šŸ™

    Apple Podcasts
    5
    21Lefty
    United Statesa year ago
  • Brilliant Content

    I donā€™t normally write reviews.. but I felt I had to with this one. I come away with something every episode I listen to. Itā€™s down to earth relatable information that anyone can benefit fromā€¦ highly recommend.

    Apple Podcasts
    5
    Vittleman
    United Kingdom2 years ago
  • Fantastic

    Sasā€”your podcast, fabulous from the first one I listened to, just gets better an better. Every episode a fascinating pleasure that keeps on giving even when it is over.

    Apple Podcasts
    5
    mildredestelle
    United States2 years ago

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this podcast launched 7 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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