Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Sas PetherickA weekly podcast just for thoughtful coaches! Practical, actionable support, so you can impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach.
Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd
I'm @saspetherick on the Gram - come say hello x
| Publishes | Weekly | Episodes | 197 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationBusinessSelf-ImprovementEntrepreneurship | |||
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Latest Episodes
Last week, on a sales call, a really experienced leader + trained coach asked me a question I hear all the time:
“How will I know when I’m ready to go all in on Coaching?”
And I’ve been thinking about it ever since!
Because here’s the truth — you ... more
Set big hairy goals, be consistent, push through. Goals can be... exhausting. But what if the 'problem' was the approach we've been told to take?
In this ep we are talking about setting goals that light you and your biz up - even if you’re navigatin... more
Many coaches resist the word leader. But what if the problem isn’t leadership itself — it’s the narrow model of what leadership looks like?
In this episode, I make the case that all coaching is leadership work. I explore a simple but powerful idea: ... more
Something a little different for you today!
This is the farewell episode of the Three OG Coaches Talking Shop podcast that I have co-hosted with Lianne + Bridgette.Â
21 episodes ago, we began with a conversation called The Rise of the Coachfluencer... more
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Reviews
- Hooked
This is the most beautiful podcast. It’s so relevant, thought provoking and informative. Sas is like a warm, respectful hug that doesn’t last too long! She has a natural rapport with her guests, so discussions are comfortable to listen to. And brings huge value and insight on solo episodes. I’ve saved more episodes than not!
Apple Podcasts5O_Aus
Australiaa year ago - Comfort blankets in a pod!
Sas came into my life over the gram with her comfort blankets which give me life every week. I’ve made some huge life changes in the time have known Sas. This pod is supportive and comforting yet gently challenging which I have realised I respond so well too. I learn so much from Sas and her guests and am grateful for the wisdom and compassion and warmth here. Take Courage and Spice on a walk or do some cooking whilst listening - you won’t regret it!
Apple Podcasts5AnnieM20
United Kingdoma year ago - Honesty is at the core
The podcast was recommended by someone close to me in Aus.
Love the openness and honesty of the conversations held within the core of the episodes.
Thank you.
Apple Podcasts5Antipodean78
United States3 years ago - Like having tea with a girlfriend
I've been binging on this pod for a week and I feel so safe and seen. It's literally real talk like having tea with a friend. Sas, you are real, gentle and tell the truth about leadership, this industry and bring so much care and authenticity. Really great show! Thank you!
Apple Podcasts5andrea t :)
Canada3 years ago - Sas Petherick is AMAZING! đź’–
I have grown so much and experienced so much change from listening to this podcast and participating in Sas’ programs. She connects ALL the dots and enables me to find and do the next doable step. Give yourself a gift and listen to this podcast and explore the evidence based work of Sas Petherick! 🫶🙏
Apple Podcasts521LeftyUnited States3 years ago
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Apple Podcasts | #196 |  Switzerland/Business/Entrepreneurship |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This weekly show targets thoughtful coaches with practical, actionable guidance to deepen client impact while building a sustainable practice. Episodes cover leadership in coaching, ethical industry dynamics, marketing and sales mindset, client engagement, and scalable offer design. The host blends evidence-based coaching, personal development, and real-world business strategy to help listeners grow their self-belief and their coaching businesses, all in concise, under-30-minute formats. Noteworthy strengths include a strong emphasis on authentic positioning, community-minded approaches, and clear distinctions between coaching and therapy, making it approachable for both new and established coaches seeking tangible results.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Three OG Coaches Talking Shop
2. Becoming the People Podcast with Prentis Hemphill
3. The Clearing with Katherine May
4. ZOE Science & Nutrition
5. Begin Again with Davina McCall
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Stephanie McKinnon
2. Ali Shapiro
3. Sarah Vermunt
4. Tamu Thomas
5. Sally Burns
6. Lizzie Parsons
7. Olivia Mendoza
8. Nici Wickes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.