couples in focus
Thomas Westenholz and Michael PrestonCouples in Focus is a podcast for anyone wanting to improve their relationships. Hosted by Thomas and Michael, two relationship therapists from coupletherapy.earth/ and thesecurecouple.com, it offers expert insights, real-world advice, and answers to audience questions. They cover communication, intimacy, trust, and conflict, providing actionable tools and compassionate guidance. Each epis... more
| Publishes | Infrequently | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
In this episode, Michael Preston and Thomas Westenholz explore the concept of bids for connection in relationships, emphasising how recognising and responding to these moments can strengthen bonds and prevent misunderstandings. They discuss practical... more
In this episode of Couples in Focus, we explore a question many couples never stop to ask: What actually makes a relationship flourish?
A lot of relationship advice focuses on safety—reducing conflict, improving communication, and creating emotional... more
Summary
In this episode of Couples in Focus, Thomas Westenholz and Michael Preston delve into the critical concepts of self-regulation and co-regulation within relationships. They explore how understanding our stress responses and predictive models ... more
Summary
In this episode of Couples in Focus, Michael and Thomas discuss the importance of recognising overwhelm and stress in relationships, especially as the new year approaches. They explore strategies for managing stress, the role of partners in ... more
Key Facts
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Reviews
- Absolutely Transformational for Couples Who Want to Break Their Patterns
This podcast has been eye-opening for my marriage. The way they explain the avoidant–pursuer dynamic finally gave language to patterns my husband and I have been stuck in for years. Their compassion, clarity, and real-world examples helped me understand myself (the anxious pursuer) and my husband (an avoidant, shaped by a non-emotional upbringing) in a way no other resource has.
The tools shared here are practical, gentle, and genuinely relationship-changing. We’re already communicating differe... more
Apple Podcasts5emmaduplan
United States8 months ago - Incredible perspective
A pod I always look forward to listening to. Always feel calmer and like life is clearer after a listen.
Apple Podcasts5Mumtofourlittlemonkeys
United Kingdom9 months ago - Excellent
Practical and expert perspective on relationships. An excellent podcast if you want to improve your relationship. Two couples therapists share wisdom from research and experience both as therapists and from their own relationships.
Apple Podcasts5Sarah on the Space CoastUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #247 |  New Zealand/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to couples in focus?
These podcasts share a similar audience with couples in focus:
1. Made by Mammas: The Podcast
2. All In The Mind
3. The Imperfects
4. Background Briefing
5. The Louis Theroux Podcast
How many episodes of couples in focus are there?
couples in focus launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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