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Artwork for Cortisol Coach

Cortisol Coach

Christine Marie
Cortisol
Gut Health
Menopause
Sleep
Chronic Stress
Perimenopause
Thyroid
Genetics
Health Debt
Spirituality
Functional Medicine
Nutrition
Depression
Women Over 40
Diet and Nutrition
Rich Glow
Identity
Hormone Imbalance
Fast To Faith
Iron Forge Reignite

The Cortisol Coach Podcast is for Christian women over 40 dealing with high cortisol symptoms, perimenopause, menopause, hormone imbalance, and chronic stress.

Exhausted, gaining weight, losing your hair, or stuck with brain fog, anxiety, poor sleep, low libido, and weight loss resistance, and nobody can tell you why?

Every week I sit down with doctors, hormone experts, mental health experts, an... more

PublishesWeeklyEpisodes17Founded7 months ago
Number of ListenersCategories
Alternative HealthHealth & FitnessReligion & Spirituality

Listen to this Podcast

Artwork for Cortisol Coach

Latest Episodes

Chronic Fatigue, Brain Fog, and Inflammation | Why Autoimmune Disease Is on the Rise in Women Over 40 with Dr. Leland Stillman

You are exhausted, your brain is foggy, and your body feels like it is working against you — but nobody can tell you why. ... more

YouTube

Why Weight Loss Gets Harder After 40: Cortisol, Perimenopause, Menopause and Health Debt with Bria Gadd

You are doing all the same things that used to work.

Same effort. Same discipline. Completely different results.

Your leggings are tighter. You... more

YouTube

Cortisol, Genetics, and Functional Testing | What Your DNA Is Telling You About Your Health with Dr. Sam Shay

You have tried every protocol.

Every wellness approach. Every health strategy on your feed.

And you are still exhausted. Still gaining we... more

YouTube

Thyroid, Weight Gain, and Fatigue | Why Your Labs Are Normal But You Feel Terrible with Dr. Amie Hornaman

Your labs are normal.

Your doctor says everything is fine.

But you cannot get out of bed. Your hair is falling out. You have gained 20 pounds... more

YouTube

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bria Gadd
Functional diagnostic nutrition practitioner, holistic health coach, and certified personal trainer
Episode: Why Weight Loss Gets Harder After 40: Cortisol, Perimenopause, Menopause and Health Debt with Bria Gadd
Dr. Sam Shay
Functional medicine doctor and founder of Fit Genes USA
Fit Genes USA
Episode: Cortisol, Genetics, and Functional Testing | What Your DNA Is Telling You About Your Health with Dr. Sam Shay
Dr. Amie Hornaman
Doctor of Clinical Nutrition, certified functional medicine practitioner, known as the thyroid fixer
Institute for Thyroid and Hormone Optimization
Episode: Thyroid, Weight Gain, and Fatigue | Why Your Labs Are Normal But You Feel Terrible with Dr. Amie Hornaman
Ashton Gregory
Co-founder of Iron Forge Reignite, Christian gym owner
Iron Forge Reignite
Episode: Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite
Tori Jensen
Registered dietitian, registered nurse, speaker, writer with clinical experience
Independent clinician/speaker
Episode: Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen
Heather Shriver Burns
Master coach, spiritual director, founder of Seek First Sisterhood
Seek First Sisterhood
Episode: Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns
Dr. Abigail Hart
Co-founder of Eviva Total Wellness
Eviva Total Wellness
Episode: Perimenopause, Menopause, and Root Cause Medicine | Hormone Health, Weight Wellness, and Longevity with Dr. Hart and Dr. Fashho of Eviva
Dr. Charise Fashho
Co-founder of Eviva Total Wellness
Eviva Total Wellness
Episode: Perimenopause, Menopause, and Root Cause Medicine | Hormone Health, Weight Wellness, and Longevity with Dr. Hart and Dr. Fashho of Eviva
Dr. Anna Cabeca
Doctor of Osteopathic Medicine, board certified OBGYN, expert in women's hormone health
Private practice / Author
Episode: Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca

Host

Christine Marie
Host of the Cortisol Coach Podcast

Reviews

4.9 out of 5 stars from 39 ratings
  • Love Christine!

    Christine is a very compassionate and highly educated coach in this field! You will walk away with the tools you need to get your health and life back on track! I love her heart! đź’•

    Apple Podcasts
    5
    Luv4horses
    United States6 months ago
  • Professional and educative

    Christine is professional and educated. She has the heart of Christ and truly wants to help women heal!

    Apple Podcasts
    5
    Rachel christine Paul
    United States6 months ago
  • Sincere and Captivating

    I’m looking forward to hearing more from Christine Marie! This is a powerful podcast host with authentic wisdom. I can’t wait to hear more from the experts and her light giving experiences.

    Apple Podcasts
    5
    fulhart
    United States6 months ago
  • Relatable to women in their 40’s +

    As a woman in my mid 50’s I could definitely relate to so many of the symptoms: fibromyalgia, sleep deprivation, perimenopause.

    Christine has a special anointing to serve women & help them find solutions!

    Apple Podcasts
    5
    J_A_Q_K
    United States6 months ago
  • You’re not alone or crazy

    I absolutely loved this podcast because I could relate to so much of what she was saying. When you’re looking for the root cause and answers and well meaning a medical professionals just wanna slap you with procedures or pharmaceuticals it can be so frustrating. This podcast is great for anybody dealing with mystery symptoms.

    Apple Podcasts
    5
    Emilie@grace
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show feels relatable and empowering for midlife women
Praise for deep-dive topics on cortisol, menopause, and stress management
Guests are credible and the discussions feel practical for real life
Listeners appreciate the host's compassionate, faith-aligned guidance

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Cortisol, Genetics, and Functional Testing | What Your DNA Is Telling You About Your Health with Dr. Sam Shay
Q: How can genetics change the approach to managing cortisol and overall health?
Genetic testing can reveal carb tolerance, caffeine sensitivity, and inflammation predispositions, guiding personalized diet, exercise, and recovery strategies. This helps people avoid ineffective methods and reduces shame by framing health outcomes as data-driven rather than willpower failures.
Why Weight Loss Gets Harder After 40: Cortisol, Perimenopause, Menopause and Health Debt with Bria Gadd
Q: What is health debt and why is it important to understand in midlife?
Health debt describes when your energy supply cannot meet your energy demand, leading to a buildup of symptoms and weight gain; recognizing this helps target the right interventions and prevent energy collapse as hormones shift.
Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen
Q: How did you end up focusing on cortisol and spiritual well-being?
My journey involved learning how stress and hormones interact, then recognizing the spiritual layer that informs choices, guiding balanced lifestyle changes rather than quick fixes.
The Gut Health and Hormone Connection You Need to Know
Q: What first steps do you recommend for a woman around 40 struggling with cortisol and gut issues?
Start with lifestyle adjustments: optimize sleep, circadian rhythm, daily routines, hydration, and simple dietary changes before resorting to extensive, costly testing.
The Gut Health and Hormone Connection You Need to Know
Q: Tell us more about your story and what led you here.
Stephanie shares her journey from oncology nutrition to focusing on root-cause medicine, and how a personal health scare, including bloating and sleep issues, prompted a shift toward functional medicine and gut-health-centered care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Cortisol Coach

What is Cortisol Coach about and what kind of topics does it cover?

The show centers on hormones, stress, and the nervous system through a faith-forward lens, with a focus on cortisol balance, perimenopause and menopause, gut health, and sustainable lifestyle changes. Episodes feature clinicians, functional medicine practitioners, and wellness coaches who weave spirituality, mindset, and practical health strategies into their guidance. A notable angle is the integration of biblical principles and personal healing journeys to help women over 40 reclaim energy, weight balance, and vitality while navigating midlife transitions.

What stands out is the consistent emphasis on root-cause health, rest and nervous-system regulation, and community support, often framed within a faith context. Listeners can expect ac... more

Where can I find podcast stats for Cortisol Coach?

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How many listeners does Cortisol Coach get?

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What are the audience demographics for Cortisol Coach?

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How many subscribers and views does Cortisol Coach have?

To see how many followers or subscribers Cortisol Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cortisol Coach?

These podcasts share a similar audience with Cortisol Coach:

1. The Tamsen Show
2. The Dr. Hyman Show
3. The Metabolism and Menopause Podcast
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Model Health Show

How many episodes of Cortisol Coach are there?

Cortisol Coach launched 7 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cortisol Coach?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cortisol Coach?

Rephonic pulls ratings and reviews for Cortisol Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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Rephonic provides full transcripts for episodes of Cortisol Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Cortisol Coach?

Recent guests on Cortisol Coach include:

1. Bria Gadd
2. Dr. Sam Shay
3. Dr. Amie Hornaman
4. Ashton Gregory
5. Tori Jensen
6. Heather Shriver Burns
7. Dr. Abigail Hart
8. Dr. Charise Fashho

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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