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Artwork for Cortisol Coach

Cortisol Coach

Christine Marie
Cortisol
Chronic Stress
Hormones
Perimenopause
Sexual Health
Mindset
Menopause
Sleep

The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.Hosted by Christine Marie, Biblical Mindset Coach and cre... more

PublishesWeeklyEpisodes6Foundeda month ago
Number of ListenersCategories
Health & FitnessAlternative HealthReligion & Spirituality

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Artwork for Cortisol Coach

Latest Episodes

Weight Gain, Body Image, and Faith | A Biblical Perspective for Women Over 40 Who Are Struggling to Lose Weight

She was a successful fitness coach. Lean. In shape. Building a business. And by every outward measure — thriving.

And then she gained 40... more

Exhausted. Bloated. Anxious. Gaining weight no matter what you eat. Hormones out of balance and nobody can tell you why.

In this episode of the Cortisol Coach Podcast, Christine Marie sits down with Stephanie Crabtree, a Registered Dietitian with ov... more

Depression in women over 40. Hormonal depression. Perimenopause and mood. Menopause and mental health. Estrogen and depression. Progesterone and mood. Cortisol and mental health. If you have been exhausted, emotionally empty, and told you are fine — ... more

One in five married couples is living in a sexless marriage right now. And 27% of women reported having no sex at all in the last twelve months.

Not because they don’t love their husbands.

Not because their marriage is broken.

Because nobody ever ... more

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Recent Guests

Joshua Reiners
Physician's assistant with over 20 years of clinical experience; focus on orthopedics and hormone therapy
Unknown clinics in Nebraska (formerly clinical work)
Episode: Low Libido After 40 — The Hormonal Truth Behind the Intimacy Problem in Your Marriage

Reviews

5.0 out of 5 stars from 35 ratings
  • Love Christine!

    Christine is a very compassionate and highly educated coach in this field! You will walk away with the tools you need to get your health and life back on track! I love her heart! 💕

    Apple Podcasts
    5
    Luv4horses
    United States25 days ago
  • Professional and educative

    Christine is professional and educated. She has the heart of Christ and truly wants to help women heal!

    Apple Podcasts
    5
    Rachel christine Paul
    United Statesa month ago
  • Sincere and Captivating

    I’m looking forward to hearing more from Christine Marie! This is a powerful podcast host with authentic wisdom. I can’t wait to hear more from the experts and her light giving experiences.

    Apple Podcasts
    5
    fulhart
    United Statesa month ago
  • Relatable to women in their 40’s +

    As a woman in my mid 50’s I could definitely relate to so many of the symptoms: fibromyalgia, sleep deprivation, perimenopause.

    Christine has a special anointing to serve women & help them find solutions!

    Apple Podcasts
    5
    J_A_Q_K
    United Statesa month ago
  • You’re not alone or crazy

    I absolutely loved this podcast because I could relate to so much of what she was saying. When you’re looking for the root cause and answers and well meaning a medical professionals just wanna slap you with procedures or pharmaceuticals it can be so frustrating. This podcast is great for anybody dealing with mystery symptoms.

    Apple Podcasts
    5
    Emilie@grace
    United Statesa month ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Low Libido After 40 — The Hormonal Truth Behind the Intimacy Problem in Your Marriage
Q: What practical steps can couples take when libido drops after 40?
Improve communication and honesty about needs; explore non-traditional forms of intimacy and lubrication options; optimize sleep and stress management; consider targeted hormone testing and discuss potential therapies with a knowledgeable clinician; and remember that changes don't have to derail a loving relationship—there are ways to adapt and stay connected.
Low Libido After 40 — The Hormonal Truth Behind the Intimacy Problem in Your Marriage
Q: Why is this topic often dismissed by clinicians, and how can patients counter that?
There is limited research linking hormones, sleep, and sexual health, and many providers haven't received training on these connections. Patients can counter by bringing data, asking for specific hormone tests (total/free testosterone, SHBG, estradiol, progesterone), and seeking clinicians who specialize in hormonal health or who are active in the space.
Low Libido After 40 — The Hormonal Truth Behind the Intimacy Problem in Your Marriage
Q: What should a woman say to her doctor when discussing libido and aging?
Be prepared with a symptom log, note timing relative to the cycle, describe what has worsened or changed, and mention what has been tried (hydration, exercise, sleep strategies). If possible, bring a partner for support, and consider a longer, comprehensive panel of tests beyond the basics to assess hormones, thyroid, and inflammatory markers.

Audience Metrics

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Which podcasts are similar to Cortisol Coach?

These podcasts share a similar audience with Cortisol Coach:

1. The Dr. Josh Axe Show
2. Culture Apothecary with Alex Clark
3. Grounded Wellness by Primally Pure
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Well Beyond 40

How many episodes of Cortisol Coach are there?

Cortisol Coach launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cortisol Coach?

Recent guests on Cortisol Coach include:

1. Joshua Reiners

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