Rephonic
Artwork for Coping with Ghosting
Ghosting
Mental Health
Relationships
Self-Care
Attachment Styles
Emotional Healing
Self-Love
Healing
Narcissism
Emotional Recovery
Online Dating
Therapy
Betrayal
Closure
Anxious Attachment
Communication
Forgiveness
Communication Skills
Loneliness
Post Betrayal Transformation

Discover the Vogue-featured top mental health podcast, Coping with Ghosting.

This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:

- Ghosting, betrayal, and broken trust in relationships- Emotional recovery from betrayal - Relationships, attachment styles, and pe... more

PublishesMonthlyEpisodes98Founded6 years ago
Number of ListenersCategories
RelationshipsEducationSelf-ImprovementSociety & Culture

Listen to this Podcast

Artwork for Coping with Ghosting

Latest Episodes

What if the way we communicate and build relationships is being heavily shaped by the digital environment we live in every day?

In this episode, Gretta sits down with Dr. Annie Margaret, educator and co-founder of the Post-Internet Project, to explo... more

If you’re carrying the heavy weight of losing a loved one to suicide, this episode was created to offer healing tools to help you begin finding your footing. In this episode, host Gretta interviews clinical psychologist Dr. Celeste Birkhofer, who sha... more

Are you being ghosted, or are they just busy? Whether your friend, a date, or family member is MIA, this show provides solutions.  In Episode 100, Gretta breaks down the early signs of ghosting, how to handle the anxiety of the "grey zone," and how t... more

Are you seeking a fresh start for your friendship circle? 🌟

In this episode of Coping With Ghosting, Host Gretta speaks with Florence Ann Romano, author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, about inten... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Annie Margaret
PhD, educator, speaker, and co-founder of the Post-Internet Project
Post-Internet Project
Episode: Is Digital Culture Disconnecting Us? Media Overload, Ghosting, & Reclaiming Attention with Dr. Annie Margaret
Celeste Birkhofer
Licensed clinical psychologist; adjunct clinical faculty at Stanford Medical School; clinician and author
Stanford University, Jed Foundation
Episode: Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
Florence Ann Romano
Keynote speaker and author of Build Your Village
Author, Speaker
Episode: Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano
Dr. Danielle Griffin
TEDx speaker and coach focused on somatic healing and hypnotherapy
Episode: How to Heal the Body and Nervous System After Betrayal
Janice Formichella
breakup coach and host of Sex and the Solo Girl and Breakups, Broken Hearts, and Moving On
Self-Help / Relationship Coaching
Episode: How to Heal From Cheating and Betrayal
Dr. Tracy Hutchinson
Psychotherapist, professor, and author who specializes in narcissistic, sociopathic abuse, and family trauma recovery
College of William and Mary (academic), author of Adult Children of High-Conflict Parents
Episode: When Chaos Feels Like Home: Healing From High-Conflict Family Cycles with Dr. Tracy Hutchinson
Trevor Hanson
Coach and founder of The Art of Healing, specializing in relationship and attachment skills
The Art of Healing
Episode: From Anxious to Secure Attachment Style with Trevor Hanson
Dr. Ken Huey
CEO at The Hope Group and Havenwood Academy, mental health expert with over 25 years of experience
The Hope Group and Havenwood Academy
Episode: Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey
Dr. Harold Shinitzky
Licensed psychologist and author of books on narcissism and mental health.
Dr. Harold Shinitzky, Psy.D.
Episode: How to Spot a Narcissist in Relationships, with Dr. Harold Shinitzky, Psy.D.

Host

Gretta Perlmutter
Host of Coping with Ghosting; Certified Post Betrayal Transformation Coach; focuses on healing from betrayal, ghosting, and relationship trauma

Reviews

4.9 out of 5 stars from 128 ratings
  • Just what I Needed

    This podcast is everything I needed to hear and more. Dealing with the ghosting of more than one friend simultaneously has been painful and your words and guests have helped me to process and move forward after being ghosted. Thank you. So glad I found your podcast. 🥰

    Apple Podcasts
    5
    So so fun fun 😄😃😃
    United States6 months ago
  • Supportive and confidence boosting!

    Gretta is an excellent host who provides her audience with advice, support and love. The choice of guests is spot on and they all offer insights and understanging into a subject that can feel very isolating when you are in the middle of it. Thank you!

    Apple Podcasts
    5
    Jacquiemma1980
    United Kingdoma year ago
  • Gretta deserves more attention for this podcast, it's really interesting and in depth. I recommend this to fully understand ghosting

    Podchaser
    5
    Secret Reviews
    a year ago
  • Really helpful

    Whatever your situation with ghosting this podcast is great! Some episodes I don’t listen to as not relevant to my situation. But love the range. Amazing x

    Apple Podcasts
    5
    noddles19883214
    United Kingdoma year ago
  • Thank you❤️‍🩹

    This podcast is such a godsend. Don’t know how I would have gotten through those first few very fragile weeks after being 👻 by the person I thought I would marry and spend my life with😭 Still not totally on the other side but listening and re-listening when I couldn’t trust my own thoughts was so needed. Gretta’s calming voice of reason and understanding, as well as so many professional guests who know their stuff has been such a guiding light. Thank you❤️‍🩹♥️

    Apple Podcasts
    5
    Mary.Listens
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows are praised for relevant topics and supportive tone, with strong impact on listeners' healing journeys.
Audience consistently cites host warmth and empathy as a key strength.
Guests are described as knowledgeable and practical, helping with real healing steps.
Guests and host are repeatedly highlighted for creating a hopeful, non-judgmental space for recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
Q: What role does meaning-making play in recovery from suicide loss?
Finding ways to make meaning—how to stay connected, what you will do with the loss, and how you can still experience joy—helps integrate the loss into a life that honors the person who died without letting grief completely define you.
Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
Q: Are there resources you recommend for someone grieving a suicide loss?
Yes, consider engaging with grief groups like those supported by the American Foundation for Suicide Prevention, seek books like Night Falls Fast for perspective, and connect with a supportive community or therapist who specializes in trauma and grief.
Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
Q: What practical steps can listeners take to regulate their emotions during intense grief?
Develop emotional capacities: accept and regulate feelings, monitor negative self-talk, practice self-soothing, pace yourself, and use grounding techniques such as mindful breathing and short breaks for self-care.
Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
Q: How can someone start to process guilt after a suicide loss?
Acknowledge the guilt, share it aloud to reduce its power, and channel it into constructive actions like being a better parent/friend to others, while understanding that no one is fully responsible for another's choice.
Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
Q: What does it mean to give grief a relational home?
It means finding safe people who can sit with you in your pain, listen with empathy, and hold space for the full range of feelings without judgment, so you don't have to bear the weight alone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coping with Ghosting

What is Coping with Ghosting about and what kind of topics does it cover?

Listeners seem drawn to practical guidance on healing from betrayal, ghosting, and relationship trauma, with a strong emphasis on building supportive networks, attachment insights, and body-mind approaches. Episodes frequently feature mental health professionals, breakup and dating coaches, and trauma therapists who offer actionable tools (boundaries, self-compassion, grounding techniques) and real-world strategies for moving from confusion and pain to growth and healthier connections. Notable strengths include a compassionate host voice, a steady stream of expert guests, and a clear focus on transforming betrayal into personal development. This show is likely to appeal to those seeking validation, coping strategies, and evidence-based prac... more

Where can I find podcast stats for Coping with Ghosting?

Rephonic provides a wide range of podcast stats for Coping with Ghosting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Coping with Ghosting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Coping with Ghosting get?

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What are the audience demographics for Coping with Ghosting?

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How many subscribers and views does Coping with Ghosting have?

To see how many followers or subscribers Coping with Ghosting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coping with Ghosting?

These podcasts share a similar audience with Coping with Ghosting:

1. On Attachment
2. Love Life With Matthew Hussey
3. Dating Intentionally
4. The Sabrina Zohar Show
5. Love Strategies: Dating and Love Advice for Successful Women

How many episodes of Coping with Ghosting are there?

Coping with Ghosting launched 6 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coping with Ghosting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coping with Ghosting?

Rephonic pulls ratings and reviews for Coping with Ghosting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Coping with Ghosting?

Recent guests on Coping with Ghosting include:

1. Annie Margaret
2. Celeste Birkhofer
3. Florence Ann Romano
4. Dr. Danielle Griffin
5. Janice Formichella
6. Dr. Tracy Hutchinson
7. Trevor Hanson
8. Dr. Ken Huey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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