Rephonic
Artwork for Coping with Ghosting
Ghosting
Mental Health
Relationships
Self-Care
Attachment Styles
Emotional Healing
Self-Love
Healing
Narcissism
Emotional Recovery
Online Dating
Therapy
Betrayal
Closure
Anxious Attachment
Communication
Forgiveness
Loneliness
Communication Skills
Post Betrayal Transformation

Discover the Vogue-featured top mental health podcast, Coping with Ghosting.

This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:

- Ghosting, betrayal, and broken trust in relationships- Emotional recovery from betrayal - Relationships, attachment styles, and pe... more

PublishesMonthlyEpisodes95Founded5 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementRelationshipsEducation

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Artwork for Coping with Ghosting

Latest Episodes

Are you seeking a fresh start for your friendship circle? 🌟

In this episode of Coping With Ghosting, Host Gretta speaks with Florence Ann Romano, author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, about inten... more

Discover how to use somatic exercises and  hypnotherapy to regulate your nervous system and reclaim safety in your body after experiencing betrayal trauma.

Ghosting and betrayal don't just affect your thoughts; they trigger a physical stress respons... more

When someone you trust breaks that bond, the world can feel like it’s turned upside down. In this episode, breakup coach Janice Formicella and Host Gretta discuss the messy reality of betrayal and how to move forward. We dive into why people cheat, h... more

Do you ever feel like you’re waiting for the "other shoe to drop," even when things are going well? If you grew up in a high-conflict environment, your nervous system may have been wired to view chaos as "home."

In this episode, host Gretta welcomes... more

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Recent Guests

Florence Ann Romano
Keynote speaker and author of Build Your Village
Author, Speaker
Episode: Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano
Dr. Danielle Griffin
TEDx speaker and coach focused on somatic healing and hypnotherapy
Episode: How to Heal the Body and Nervous System After Betrayal
Janice Formichella
breakup coach and host of Sex and the Solo Girl and Breakups, Broken Hearts, and Moving On
Self-Help / Relationship Coaching
Episode: How to Heal From Cheating and Betrayal
Dr. Tracy Hutchinson
Psychotherapist, professor, and author who specializes in narcissistic, sociopathic abuse, and family trauma recovery
College of William and Mary (academic), author of Adult Children of High-Conflict Parents
Episode: When Chaos Feels Like Home: Healing From High-Conflict Family Cycles with Dr. Tracy Hutchinson
Trevor Hanson
Coach and founder of The Art of Healing, specializing in relationship and attachment skills
The Art of Healing
Episode: From Anxious to Secure Attachment Style with Trevor Hanson
Dr. Ken Huey
CEO at The Hope Group and Havenwood Academy, mental health expert with over 25 years of experience
The Hope Group and Havenwood Academy
Episode: Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey
Dr. Harold Shinitzky
Licensed psychologist and author of books on narcissism and mental health.
Dr. Harold Shinitzky, Psy.D.
Episode: How to Spot a Narcissist in Relationships, with Dr. Harold Shinitzky, Psy.D.
Kati Morton
Licensed therapist, bestselling author, and mental health educator
Kati Morton
Episode: Limerence Explained: Signs, Causes, and How to Move Forward with Kati Morton, LMFT
Kelsey Wonderlin
Licensed Therapist and Dating Coach
Kelsey Wonderlin
Episode: Will They Ghost Me? How to Spot the Signs in Dating with Kelsey Wonderlin, Licensed Therapist & Dating Coach

Host

Gretta Perlmutter
Host of Coping with Ghosting, Certified Post Betrayal Transformation Coach

Reviews

4.9 out of 5 stars from 128 ratings
  • Just what I Needed

    This podcast is everything I needed to hear and more. Dealing with the ghosting of more than one friend simultaneously has been painful and your words and guests have helped me to process and move forward after being ghosted. Thank you. So glad I found your podcast. 🥰

    Apple Podcasts
    5
    So so fun fun 😄😃😃
    United States3 months ago
  • Supportive and confidence boosting!

    Gretta is an excellent host who provides her audience with advice, support and love. The choice of guests is spot on and they all offer insights and understanging into a subject that can feel very isolating when you are in the middle of it. Thank you!

    Apple Podcasts
    5
    Jacquiemma1980
    United Kingdoma year ago
  • Gretta deserves more attention for this podcast, it's really interesting and in depth. I recommend this to fully understand ghosting

    Podchaser
    5
    Secret Reviews
    a year ago
  • Really helpful

    Whatever your situation with ghosting this podcast is great! Some episodes I don’t listen to as not relevant to my situation. But love the range. Amazing x

    Apple Podcasts
    5
    noddles19883214
    United Kingdoma year ago
  • Thank you❤️‍🩹

    This podcast is such a godsend. Don’t know how I would have gotten through those first few very fragile weeks after being 👻 by the person I thought I would marry and spend my life with😭 Still not totally on the other side but listening and re-listening when I couldn’t trust my own thoughts was so needed. Gretta’s calming voice of reason and understanding, as well as so many professional guests who know their stuff has been such a guiding light. Thank you❤️‍🩹♥️

    Apple Podcasts
    5
    Mary.Listens
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's warmth and compassionate approach.
Episodes are consistently relevant and actionable for healing from ghosting and trauma.
Guests are described as knowledgeable and helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano
Q: What is the village and why is it vital to well-being?
The village is about connection with people who share your values, providing support beyond family and traditional networks, something especially important after loss or betrayal.
From Anxious to Secure Attachment Style with Trevor Hanson
Q: Could you share a little bit about the process that you teach to help people rebuild their sense of safety and worth from the inside out?
To become secure, you need emotionally corrective experiences that bring you a sense of safety within yourself and you need them on repeat.
From Anxious to Secure Attachment Style with Trevor Hanson
Q: Could you share your journey from being burnt out and feeling heartbroken to healing?
I help people with an anxious attachment style become secure so that they can really change their relationships for the better.
Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey
Q: What is self-compassion actually look like in dark moments?
Self-compassion involves recognizing when you are in a place of victimhood and taking the first step to move out of it.
Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey
Q: When life feels like it's spiraling, what are your three top strategies to ground down and find calm in the moment?
Dr. Huey suggests finding space, having small successes, and avoiding the practice of failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coping with Ghosting

What is Coping with Ghosting about and what kind of topics does it cover?

This show centers on healing from ghosting, betrayal, and damaged trust across love, friendships, family, and professional relationships. Episodes feature clinicians, coaches, and authors who share practical techniques for emotional recovery, boundary setting, attachment dynamics, and meaning-making after relational trauma. A notable strength is blending expert guidance with personal narratives, making complex topics like narcissistic abuse, high-conflict family dynamics, and limerence accessible and actionable. The host's compassionate approach and guest lineup—mostly mental health professionals and relationship coaches—make it a reliable resource for listeners seeking validation, concrete steps, and hope during painful experiences.

Where can I find podcast stats for Coping with Ghosting?

Rephonic provides a wide range of podcast stats for Coping with Ghosting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Coping with Ghosting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Coping with Ghosting get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Coping with Ghosting, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Coping with Ghosting?

Rephonic provides comprehensive predictive audience data for Coping with Ghosting, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Coping with Ghosting have?

To see how many followers or subscribers Coping with Ghosting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coping with Ghosting?

These podcasts share a similar audience with Coping with Ghosting:

1. On Attachment
2. Love Life With Matthew Hussey
3. Love Strategies: Dating and Love Advice for Successful Women
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Breakthrough with Thais Gibson Podcast

How many episodes of Coping with Ghosting are there?

Coping with Ghosting launched 5 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coping with Ghosting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coping with Ghosting?

Rephonic pulls ratings and reviews for Coping with Ghosting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Coping with Ghosting?

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What guests have appeared on Coping with Ghosting?

Recent guests on Coping with Ghosting include:

1. Florence Ann Romano
2. Dr. Danielle Griffin
3. Janice Formichella
4. Dr. Tracy Hutchinson
5. Trevor Hanson
6. Dr. Ken Huey
7. Dr. Harold Shinitzky
8. Kati Morton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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