Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com
Publishes | Monthly | Episodes | 16 | Founded | 6 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |
Therapy can be, and often is, transformational. But why? I benefitted greatly from the empathy and attunement offered by my therapist, but over time I also had to adjust my expectations about how change would occur in me. I had to learn to consider w... more
Trust is so key for smooth human relationships, but it's also invariably damaged after we have suffered trauma, especially abuse. So how do we learn to build it again? In this episode I talk about how there aren't 'three top tips', but how it's a met... more
In this second and final part, I look at the cognitive mindsets and practical approaches I've employed to keep going even when everything in me wants to give up: because 'keeping on keeping on' matters to me, not least because by doing so, things do ... more
There's often nothing we can do to prevent challenging times happening – they're part of life. But when they hit, how do we keep going? In this episode (part 1 of 2), I look at the painfulness of overwhelm of trauma, the heart-cry of which is often '... more
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You are exactly what needed I have such respect for you and I’m listening feeling hearing your insights and sharing your podcast with my clients and my friends and keeping you by my side thank you
Excellent podcast, helping with my final year before I qualify. Carolyn’s work will stay with me on my career path and I am forever grateful for the resources she provides.
You are exactly what needed I have such respect for you and I’m listening feeling hearing your insights and sharing your podcast with my clients and my friends and keeping you by my side more
I have read lots about trauma ,many experts and learned people , and this lady is so clear and she has travelled the journey …..She is amazing
I find this podcast so informative and educational. What a gift to the world. Thank you for all your work
Apple Podcasts | #64 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #177 | United Kingdom/Health & Fitness |
Apple Podcasts | #62 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #167 | Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #230 | Norway/Health & Fitness |
Apple Podcasts | #246 | Hong Kong/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Conversations launched 6 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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