Conversations with Carolyn Spring
Carolyn SpringCarolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com
| Publishes | Monthly | Episodes | 21 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
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Latest Episodes
We're often used to the idea that it's hard to tolerate distressing emotions. But for many of us as trauma survivors, we can be easily triggered by positive emotions too. Good feelings can be strange, novel and frightening. When we've experienced gro... more
Therapy can be, and often is, transformational. But why? I benefitted greatly from the empathy and attunement offered by my therapist, but over time I also had to adjust my expectations about how change would occur in me. I had to learn to consider w... more
Trust is so key for smooth human relationships, but it's also invariably damaged after we have suffered trauma, especially abuse. So how do we learn to build it again? In this episode I talk about how there aren't 'three top tips', but how it's a met... more
In this second and final part, I look at the cognitive mindsets and practical approaches I've employed to keep going even when everything in me wants to give up: because 'keeping on keeping on' matters to me, not least because by doing so, things do ... more
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Reviews
- Thank you for your knowledge
As a survivor and receiving a diagnosis, we have been following Carolyn spring since 2018/19, Carolyn in her books we have read is so easy to ready which makes it easier to read, the pod casts have helped us so much for so long now. Thank you Carolyn for everything you have done and are still doing, you have really helped us understand so much and now on our new journey everything makes so much more sense and we can listen more and not going off anywhere. Thanks
Apple Podcasts5julietdavies
United Kingdom5 months ago - Thank
You are exactly what needed I have such respect for you and I’m listening feeling hearing your insights and sharing your podcast with my clients and my friends and keeping you by my side thank you
Apple Podcasts5lovealways#United Kingdom2 years ago - Brilliant addition to my study plan!
Excellent podcast, helping with my final year before I qualify. Carolyn’s work will stay with me on my career path and I am forever grateful for the resources she provides.
Apple Podcasts5HdfhxdbUnited Kingdom2 years ago Carolyn Spring is one of my favorite voices on trauma and recovery. I've read all her books and am excited to find her doing a podcast available on audible! It seems she hasn't really been "discovered" by her audience yet, but she deserves to be, and will be if she keeps at it. Thank you for all you do, Carolyn!
Audible5RAP
United States3 years ago- a powerful, compassionate voice
Carolyn Spring is one of my favorite voices on trauma and recovery. I've read all her books and am excited to find her doing a podcast available on audible! It seems she hasn't really been "discovered" by her audience yet, but she deserves to be, and will be if she keeps at it. Thank you for all you do, Carolyn!
Audible5RAPUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | United Kingdom/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Conversations?
These podcasts share a similar audience with Conversations:
1. Therapy Works
2. Counselling Tutor
3. Dial Emma
4. Trauma Rewired
5. Tara Brach
How many episodes of Conversations are there?
Conversations launched 7 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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