Consummate Athlete Podcast
Molly Hurford & Peter GlassfordTune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
| Publishes | Weekly | Episodes | 592 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss the 2026 Sea Otter Classic Event:
• Industry and bike show trends from the 2026 Lifetime Sea Otter Classic
• A review from Peter's race in the Fuego XL Mountain Bike Race... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
• The utility of using analogies like 'fueling' or 'oil change' that compare humans to cars
• whether 16 miles is enough for the longest run before a... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
• How to Know When To Replace Gear ?
• How to Pacing Race well - how to practice pacing in training ?
• What order to do Strength and Cardio workou... more
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Fabi and Bruna Maia - the founders of a new app called 'Augo' that is built to help coaches communicate better. We discuss :
• Existing issues with communication method... more
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Reviews
- Why didn’t you tell me?!!
I must have fallen into an alternate reality or into a multi-year coma… how have I only NOW found this podcast. Great topics that balance practical guidance and real topics that the “every-athlete” can relate to. 10/10 would recommend to you, your friends, and training partners! Hell… even your grandparents might dig it! Share it!
Apple Podcasts5OldManDemarest1
United States6 months ago - Informative and Enjoyable
Really enjoying the podcast, as a Masters athlete you’re getting me to more deeply consider my goal setting and planning than I have before - taking the rose tinted glasses off and being more practical and strategic! So much so, that I’m now reading your book :-) Thanks for the great content!
Apple Podcasts5StefRankin007
Australiaa year ago - MTB endurance athlete soulmates
If you are like me, who is constantly on TrainingPeaks tweaking and tuning training your upcoming training schedule, and always thinking about what you can do better to prepare for your next endurance event or race, then this is your soulmate podcast. Peter and Molly deep dive on a wide variety of endurance athlete training topics, everything from how to think about your race schedule priorities and balancing training and racing with the realities of life, to whether or not you should try eating... more
Apple Podcasts5kpclimberUnited Statesa year ago - 10/10
My favorite podcast!
Apple Podcasts5NicoleAL93United States2 years ago - Good people, good show
Enjoy listening to this show so much. The dynamic between Peter and Molly is hilarious. Besides the fact that it is often crack-the-F-up funny, they give relatable and… almost empathetic advice on training (???) They surely have high performing athletes that they advise and coach, but they also provide really wonderful content for those middling-age Dads with kids, jobs, marriages (etc). They respect the time limits and constraints and I really find it inspiring/motivating. When I’m really not... more
Apple Podcasts5timrstgermain
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 | United States/Health & Fitness/Fitness |
Apple Podcasts | #56 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #190 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #201 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #224 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #23 |  China/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Consummate Athlete Podcast
What is Consummate Athlete Podcast about and what kind of topics does it cover?
A practical, research-informed show focused on endurance training, cross-training, and performance optimization for masters-age cyclists and runners. Episodes frequently tackle real-world topics like heat adaptation, race strategy, nutrition, mental performance, pelvic health, and inclusive cycling, often featuring scientists, clinicians, and practitioners who translate studies into actionable guidance. The conversations blend personal experience with expert interviews, making complex topics accessible and immediately useful for listeners balancing training, family, and work. A notable strength is the consistent emphasis on applicability across sports, life stages, and diverse body types, plus a collaborative, friendly host dynamic that oft... more
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How many listeners does Consummate Athlete Podcast get?
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What are the audience demographics for Consummate Athlete Podcast?
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How many subscribers and views does Consummate Athlete Podcast have?
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Which podcasts are similar to Consummate Athlete Podcast?
These podcasts share a similar audience with Consummate Athlete Podcast:
1. The Body Pod
2. A Life of Greatness
3. Hit Play Not Pause
4. Huberman Lab
5. Fast Talk
How many episodes of Consummate Athlete Podcast are there?
Consummate Athlete Podcast launched 10 years ago and published 592 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Consummate Athlete Podcast?
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What guests have appeared on Consummate Athlete Podcast?
Recent guests on Consummate Athlete Podcast include:
1. Bruna Maia
2. Fabi Maia
3. Alex Larson
4. Normand Richard
5. Laura Powers
6. Tim Plunkett
7. Dr. Scott Frey
8. Dr. Erin Ayala
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.