Consummate Athlete Podcast
Molly Hurford & Peter GlassfordOver 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever... more
| Publishes | Weekly | Episodes | 597 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss
• Molly's race and DNF at Sulphur Sprin
• 3 things to consider before a big race like Unbound 200 mile gravel coming up this weekend
• Brief preview around Unbound week a... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer discuss things to avoid on race day drawing from a recent local race that Peter did.
• Pre-Riding
• Warmups
• start time, staging and cautions for parents and supporters
... more
In this episode of The Consummate Athlete Podcast, Peter and Molly interview long-time podcaster, broadcaster and multi- time Leadville finisher and supporter Michael Hotten about:
• Why the Leadville 100 MTB race holds so much esteem and brings p... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about Race Day Nerves including:
• Whether Race Day Nerves are common and do the best runners and bikers get nervous?
• Using a Pre-Performance Routine ... more
Key Facts
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Reviews
- Why didn’t you tell me?!!
I must have fallen into an alternate reality or into a multi-year coma… how have I only NOW found this podcast. Great topics that balance practical guidance and real topics that the “every-athlete” can relate to. 10/10 would recommend to you, your friends, and training partners! Hell… even your grandparents might dig it! Share it!
Apple Podcasts5OldManDemarest1
United States7 months ago - Informative and Enjoyable
Really enjoying the podcast, as a Masters athlete you’re getting me to more deeply consider my goal setting and planning than I have before - taking the rose tinted glasses off and being more practical and strategic! So much so, that I’m now reading your book :-) Thanks for the great content!
Apple Podcasts5StefRankin007
Australiaa year ago - MTB endurance athlete soulmates
If you are like me, who is constantly on TrainingPeaks tweaking and tuning training your upcoming training schedule, and always thinking about what you can do better to prepare for your next endurance event or race, then this is your soulmate podcast. Peter and Molly deep dive on a wide variety of endurance athlete training topics, everything from how to think about your race schedule priorities and balancing training and racing with the realities of life, to whether or not you should try eating... more
Apple Podcasts5kpclimberUnited Statesa year ago - 10/10
My favorite podcast!
Apple Podcasts5NicoleAL93United States2 years ago - Good people, good show
Enjoy listening to this show so much. The dynamic between Peter and Molly is hilarious. Besides the fact that it is often crack-the-F-up funny, they give relatable and… almost empathetic advice on training (???) They surely have high performing athletes that they advise and coach, but they also provide really wonderful content for those middling-age Dads with kids, jobs, marriages (etc). They respect the time limits and constraints and I really find it inspiring/motivating. When I’m really not... more
Apple Podcasts5timrstgermain
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | United States/Health & Fitness/Fitness |
Apple Podcasts | #147 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #32 |  China/Health & Fitness/Fitness |
Apple Podcasts | #83 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #176 |  Spain/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Consummate Athlete Podcast
What is Consummate Athlete Podcast about and what kind of topics does it cover?
A practical, research-informed show focused on endurance training, cross-training, and performance optimization for masters-age cyclists and runners. Episodes frequently tackle real-world topics like heat adaptation, race strategy, nutrition, mental performance, pelvic health, and inclusive cycling, often featuring scientists, clinicians, and practitioners who translate studies into actionable guidance. The conversations blend personal experience with expert interviews, making complex topics accessible and immediately useful for listeners balancing training, family, and work. A notable strength is the consistent emphasis on applicability across sports, life stages, and diverse body types, plus a collaborative, friendly host dynamic that oft... more
Where can I find podcast stats for Consummate Athlete Podcast?
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How many listeners does Consummate Athlete Podcast get?
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What are the audience demographics for Consummate Athlete Podcast?
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How many subscribers and views does Consummate Athlete Podcast have?
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Which podcasts are similar to Consummate Athlete Podcast?
These podcasts share a similar audience with Consummate Athlete Podcast:
1. The Matchbox - A Cycling Podcast
2. Fast Talk
3. The Time-Crunched Cyclist Podcast by CTS
4. FasCat Cycling Training Tips Podcast
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad
How many episodes of Consummate Athlete Podcast are there?
Consummate Athlete Podcast launched 10 years ago and published 597 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Consummate Athlete Podcast?
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Where can I see ratings and reviews for Consummate Athlete Podcast?
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How do I access podcast episode transcripts for Consummate Athlete Podcast?
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What guests have appeared on Consummate Athlete Podcast?
Recent guests on Consummate Athlete Podcast include:
1. Michael Hotten
2. Bruna Maia
3. Fabi Maia
4. Alex Larson
5. Dr. Stephen Cheung
6. Normand Richard
7. Laura Powers
8. Dr. Erin Ayala
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.