Consummate Athlete Podcast
Molly Hurford & Peter GlassfordTune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
| Publishes | Weekly | Episodes | 571 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: • Making Strength Harder with Limited Weights
• What is Zone 2 Heart Rate
• Trail Scanning to improve cornering and getting over obstacles
• a... more
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss goal setting for 2026 including: • Questions to help narrow down events and goals for the year
• Questions to help figure out what you want to do
• A few frameworks yo... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: • Declining FTP when indoors or in off-season? Should it happen? how long?
• Picking weight plates for your gym setup to #liftHeavyShit (post on gym... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: • Whether to use hydration vest (packs) or bottles in a 3-4 hr race?
• Whether max intervals like wingates are relevant for endurance racers & master... more
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Reviews
- Why didn’t you tell me?!!
I must have fallen into an alternate reality or into a multi-year coma… how have I only NOW found this podcast. Great topics that balance practical guidance and real topics that the “every-athlete” can relate to. 10/10 would recommend to you, your friends, and training partners! Hell… even your grandparents might dig it! Share it!
Apple Podcasts5OldManDemarest1
United States2 months ago - Informative and Enjoyable
Really enjoying the podcast, as a Masters athlete you’re getting me to more deeply consider my goal setting and planning than I have before - taking the rose tinted glasses off and being more practical and strategic! So much so, that I’m now reading your book :-) Thanks for the great content!
Apple Podcasts5StefRankin007
Australia8 months ago - MTB endurance athlete soulmates
If you are like me, who is constantly on TrainingPeaks tweaking and tuning training your upcoming training schedule, and always thinking about what you can do better to prepare for your next endurance event or race, then this is your soulmate podcast. Peter and Molly deep dive on a wide variety of endurance athlete training topics, everything from how to think about your race schedule priorities and balancing training and racing with the realities of life, to whether or not you should try eating... more
Apple Podcasts5kpclimberUnited States10 months ago - 10/10
My favorite podcast!
Apple Podcasts5NicoleAL93United Statesa year ago - Good people, good show
Enjoy listening to this show so much. The dynamic between Peter and Molly is hilarious. Besides the fact that it is often crack-the-F-up funny, they give relatable and… almost empathetic advice on training (???) They surely have high performing athletes that they advise and coach, but they also provide really wonderful content for those middling-age Dads with kids, jobs, marriages (etc). They respect the time limits and constraints and I really find it inspiring/motivating. When I’m really not... more
Apple Podcasts5timrstgermain
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 | United States/Health & Fitness/Fitness |
Apple Podcasts | #124 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #188 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #116 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #221 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #39 |  South Korea/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Consummate Athlete Podcast
What is Consummate Athlete Podcast about and what kind of topics does it cover?
This podcast focuses on providing expert insights into endurance training, cross-training, and performance, primarily aimed at cyclists and runners, especially those in the masters age group. The discussions cover a wide range of topics, from training strategies and nutrition to injury prevention and psychological aspects of athlete performance. The hosts, who have over 20 years of experience in their respective fields, infuse personal anecdotes and experiences, making the content relatable and engaging for listeners. With a blend of practical advice and expert interviews, this podcast stands out for its supportive approach to athletic training and skill development, appealing to both competitive and recreational athletes looking to improve... more
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How many listeners does Consummate Athlete Podcast get?
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What are the audience demographics for Consummate Athlete Podcast?
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How many subscribers and views does Consummate Athlete Podcast have?
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Which podcasts are similar to Consummate Athlete Podcast?
These podcasts share a similar audience with Consummate Athlete Podcast:
1. Happy Smiling People
2. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
3. The Body Pod
4. Hit Play Not Pause
5. A Life of Greatness
How many episodes of Consummate Athlete Podcast are there?
Consummate Athlete Podcast launched 10 years ago and published 571 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Consummate Athlete Podcast?
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What guests have appeared on Consummate Athlete Podcast?
Recent guests on Consummate Athlete Podcast include:
1. Heather Jackson
2. Marley Blonsky
3. Dr. Scott Frey
4. Selene Yeager
5. Alex Larson
6. Lauren Adams
7. Dan Cleather
8. Kristen Ziesmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.