
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever... more
| Publishes | Weekly | Episodes | 600 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSports | |||

In this episode of The Consummate Athlete Podcast, Peter and Molly answer interview top gravel racer Gee Schruers, in person, during her recent visit to Collingwood area. They discuss:
• The exciting weather and racing at Unbound 200 mile gravel r... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
• Whether to use Power, Heart Rate or Feeling to guide workouts
• Setting up your bike computer data screens for your best workout results
• Racing ... more
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss:
• The Unbound 2026 race
• key takeaways from the 3 athletes we coached at Unbound who Raced the Sun (and won!)
• A listener question about 'why am I cramping'
• how to ... more
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss
• Molly's race and DNF at Sulphur Sprin
• 3 things to consider before a big race like Unbound 200 mile gravel coming up this weekend
• Brief preview around Unbound week a... more
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I must have fallen into an alternate reality or into a multi-year coma… how have I only NOW found this podcast. Great topics that balance practical guidance and real topics that the “every-athlete” can relate to. 10/10 would recommend to you, your friends, and training partners! Hell… even your grandparents might dig it! Share it!
Really enjoying the podcast, as a Masters athlete you’re getting me to more deeply consider my goal setting and planning than I have before - taking the rose tinted glasses off and being more practical and strategic! So much so, that I’m now reading your book :-) Thanks for the great content!
If you are like me, who is constantly on TrainingPeaks tweaking and tuning training your upcoming training schedule, and always thinking about what you can do better to prepare for your next endurance event or race, then this is your soulmate podcast. Peter and Molly deep dive on a wide variety of endurance athlete training topics, everything from how to think about your race schedule priorities and balancing training and racing with the realities of life, to whether or not you should try eating... more
My favorite podcast!
Enjoy listening to this show so much. The dynamic between Peter and Molly is hilarious. Besides the fact that it is often crack-the-F-up funny, they give relatable and… almost empathetic advice on training (???) They surely have high performing athletes that they advise and coach, but they also provide really wonderful content for those middling-age Dads with kids, jobs, marriages (etc). They respect the time limits and constraints and I really find it inspiring/motivating. When I’m really not... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 | |
Apple Podcasts | #217 | |
Apple Podcasts | #113 | |
Apple Podcasts | #30 | |
Apple Podcasts | #46 | |
Apple Podcasts | #59 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in for practical endurance training guidance, nutrition insights, and real-world coaching wisdom applicable to cycling, trail running, and multi-sport training. Episodes span race strategies, gear and fueling, mental tactics, and cutting-edge topics like AI in coaching and women's heat adaptation, often featuring seasoned athletes, coaches, and researchers. The show stands out for its approachable banter between two expert hosts who blend personal experience with evidence-based discussion, plus a habit of pairing hosts with credible guests to translate complex science into doable routines for busy people. This mix makes it appealing to masters athletes, endurance hobbyists, and professionals seeking steady improvement, practi... more
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These podcasts share a similar audience with Consummate Athlete Podcast:
1. Fast Talk
2. The Time-Crunched Cyclist Podcast by CTS
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. FasCat Cycling Training Tips Podcast
5. With Pace
Consummate Athlete Podcast launched 10 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Consummate Athlete Podcast include:
1. Michael Hotten
2. Bruna Maia
3. Fabi Maia
4. Normand Richard
5. Laura Powers
6. Tim Plunkett
7. Dr. Scott Frey
8. Dr. Erin Ayala
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