
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever... more
| Publishes | Weekly | Episodes | 615 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
• Vo2 Max Intervals in the winter or year-round - a follow up from last Q&A
• Cornering skill theory and practice for beginners to experts
• Using... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
• How much should I eat during a ride or race - questions to consider
• Winter Training for cycling
• Combining interval training (vo2 or threshold)... more
In this episode of The Consummate Athlete Podcast, Peter interviews returning guest Phil Cavell an author and bike-fitter who has written a new book, The Cycling Addiction. Peter and Phil discuss:
• The draw of cycling for certain people
• Whe... more
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
• Peter travel to Northwest Territories, Rising stars Camp and Canadian Marathon Nats
• Molly's return to CX at Clark son's CX race in Ontario
• 20... more
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I must have fallen into an alternate reality or into a multi-year coma… how have I only NOW found this podcast. Great topics that balance practical guidance and real topics that the “every-athlete” can relate to. 10/10 would recommend to you, your friends, and training partners! Hell… even your grandparents might dig it! Share it!
Really enjoying the podcast, as a Masters athlete you’re getting me to more deeply consider my goal setting and planning than I have before - taking the rose tinted glasses off and being more practical and strategic! So much so, that I’m now reading your book :-) Thanks for the great content!
If you are like me, who is constantly on TrainingPeaks tweaking and tuning training your upcoming training schedule, and always thinking about what you can do better to prepare for your next endurance event or race, then this is your soulmate podcast. Peter and Molly deep dive on a wide variety of endurance athlete training topics, everything from how to think about your race schedule priorities and balancing training and racing with the realities of life, to whether or not you should try eating... more
My favorite podcast!
Enjoy listening to this show so much. The dynamic between Peter and Molly is hilarious. Besides the fact that it is often crack-the-F-up funny, they give relatable and… almost empathetic advice on training (???) They surely have high performing athletes that they advise and coach, but they also provide really wonderful content for those middling-age Dads with kids, jobs, marriages (etc). They respect the time limits and constraints and I really find it inspiring/motivating. When I’m really not... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 | |
Apple Podcasts | #149 | |
Apple Podcasts | #220 | |
Apple Podcasts | #7 | |
Apple Podcasts | #48 | |
Apple Podcasts | #63 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, coach-driven show focused on endurance and multi-sport training for busy people. Episodes blend science, coaching insights, and real-world experience across gravel cycling, mountain biking, trail running, and strength work, with a strong emphasis on sustainable planning, recovery, and accessible coaching for masters athletes and motivated hobbyists. Listeners typically value actionable training guidance, honest host banter, and diverse guest perspectives, from clinicians to elite and amateur athletes, with frequent coverage of race strategy, nutrition, and injury prevention. The format often features guests and expert hosts who demystify performance concepts for people balancing work, family, and training, making it useful for ... more
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These podcasts share a similar audience with Consummate Athlete Podcast:
1. Fast Talk
2. FasCat Cycling Training Tips Podcast
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Matchbox - A Cycling Podcast
5. The Time-Crunched Cyclist Podcast by CTS
Consummate Athlete Podcast launched 10 years ago and published 615 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Consummate Athlete Podcast include:
1. Phil Cavell
2. Bill Schieken
3. Nigel Stephens
4. Elden Nelson
5. Gerike Schruers
6. Michael Hotten
7. Bruna Maia
8. Fabi Maia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.