
Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com
| Publishes | Twice monthly | Episodes | 79 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthReligion & SpiritualitySpirituality | |||

This week we’re hanging with Ivan Bercholz, co-owner of Shambhala Publications, publisher of Bala Kids, and co-author (with illustrator Lasha Mutual) of My Friend Tara, a children’s book that introduces kids to Tara, the Buddhist archetype of compass... more
This week we're hanging with wandering Celtic teacher John Philip Newell and Earth & Soul Director Cami Twilling to talk about what it means to connect to the sacred when you're living outside the bounds of formal religious tradition.
John Philip is... more
Happy New Year!
One week into 2026 and we’re already firing on all cylinders. So let’s kick it off with some destress tools to keep us all cool as cucumbers when things get spicy. 🥒😅🌶️
This week we sit down with Dr. Aditi Nerurkar, physician, Ha... more
This week we’re hanging with our friend Chela Davison — facilitator, sacred mischief maker, former master coach, and writer of the Substack, Wisdotainment.
She brings her trademark mix of depth and irreverence to the question of what it means to liv... more
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I love listening to Jeff and Tasha interview various, knowledgeable practitioners, each of whom demonstrate a distinct perspective on meditation, mindfulness, and realit(y/ies). In my opinion, one reason this is valuable is to assuage fear that listeners who fear they/we may “not be doing it right” can internalize that if they’re meditating at all, they can’t not be doing it right. The “10 Fetters” episode is sublime. I am focusing on practicing this. I’m sincerely ready to 86 the reactivity of ... more
Approachable offerings to help us all on our paths to spiritual growth and healing. Jeff and Tasha are relatable and fun to listen to.
Jeff, Tasha and many other is this space are doing great work to make meditation accessible for everyone while also creating a path of deeper exploration for those who are interested in following it. I had the great fortune to meet them both at a recent event they held and they were welcoming, fun-loving, and insightful with an engaging rapport between the two of them.
I was a skeptic before this episode and now I'm beyond open to hypnosis. amazing!!!
I was a skeptic before this episode and now I'm beyond open to hypnosis. amazing!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intersection of mental health, spirituality, and personal growth, this podcast serves as a vibrant platform for both knowledge and practice. Listeners can expect engaging conversations with a diverse array of guests including authors, practitioners, and educators who share insights on mindfulness, meditation, creativity, and the challenges of modern living. Noteworthy is the podcast's unique format of alternating practice and discussion which offers a refreshing experiential element to the conversations, making challenging concepts accessible and inviting listeners to actively participate in their own exploration of consciousness. The combination of humor and depth in the hosts' interactions creates an inviting atmosphere that... more
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The Mind Bod Adventure Pod launched 4 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Bod Adventure Pod include:
1. Ivan Bercholz
2. Dr. Aditi Nerurkar
3. Chela Davison
4. Dr. David Rabin
5. Jay Vidyarthi
6. Chelene Knight
7. Sherri Mitchell
8. Sarah Selecky
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