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The Mind Bod Adventure Pod

Jeff Warren & Tasha Schumann
Mental Health
Meditation
Mindfulness
Spirituality
Buddhism
Psychedelics
Trauma
Community
Writing
Therapy
Communication
Psychedelic Somatic Institute
Activism
Neurodiversity
Reading
Reflective Listening
Interpersonal Communication
Psychedelic Therapy
Social Justice
Intuition

Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com

PublishesInfrequentlyEpisodes81Founded5 years ago
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SpiritualityHealth & FitnessReligion & SpiritualityMental Health

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Latest Episodes

Hello Mind Bod Squad!

This week we’re hanging with Lodro Rinzler, Buddhist meditation teacher, award-winning author of eight books (including the bestseller The Buddha Walks into a Bar…), and the dude behind the Basic Goodness Collective. His brand-... more

Hi friends! The Mind Bod Squad is BACK!

After a few months apart (Jeff squirreled away up in BC, Tasha bummin’ around in Toronto), we’re returning to you on this, America’s birthweek. And we’re here to celebrate INTERdependence instead of independen... more

This week we’re hanging with Ivan Bercholz, co-owner of Shambhala Publications, publisher of Bala Kids, and co-author (with illustrator Lasha Mutual) of My Friend Tara, a children’s book that introduces kids to Tara, the Buddhist archetype of compass... more

This week we're hanging with wandering Celtic teacher John Philip Newell and Earth & Soul Director Cami Twilling to talk about what it means to connect to the sacred when you're living outside the bounds of formal religious tradition.

John Philip is... more

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Recent Guests

Lodro Rinzler
Author and Buddhist teacher
Author, Meditation Teacher
Episode: You're Not Broken, You're Basically Good | Lodro Rinzler
Jeremy David Engels
Professor, author of mindful democracy book
Penn State University
Episode: Democracy as a Practice of Care | Jeremy David Engels
Ivan Bercholz
Co-owner of Shambhala Publishing and publisher of Bala Kids, author of My Friend Tara
Bala Kids
Episode: My Friend Tara: Helping Kids Meet Compassion | Ivan Bercholz
Dr. Aditi Nerurkar
A physician specializing in mental health and stress management, author of 'The 5 Resets'
Harvard Medical School
Episode: When Stress Cracks You Open | Dr. Aditi Nerurkar
Chela Davison
A coach and performer who helps individuals connect with their calling through creative expression and inner work
Episode: How to Find a Calling That Feeds You | Chela Davison
Dr. David Rabin
Board certified psychiatrist and neuroscientist specializing in addiction and trauma research.
Episode: Good Vibrations: Can tech train us to feel safe?| Dr. David Rabin
Jay Vidyarthi
Author of 'Reclaim Your Mind: Seven Strategies to Enjoy Mindful Tech'
Episode: Reclaim Your Mind: Attention Activism in the Digital Age | Jay Vidyarthi
Chelene Knight
Award-winning writer in poetry, fiction, and memoir. She is a personal writing mentor and the author of the recent book, "Safekeeping".
breathingspacecreative.com
Episode: The Slow Fire of Reading | Chelene Knight
Sherri Mitchell
Author of 'Sacred Instructions' and Indigenous rights advocate
Episode: How to Dream a Better World | Sherri Mitchell

Hosts

Jeff Warren
Co-host known for accessible discussion of mindfulness, meditation, and consciousness. Regularly engages guests across mental health, spirituality, and creative practices.
Tasha Schuman
Co-host bringing warmth, humor, and practical meditation guidance. Leads conversations with practitioners and thought leaders.

Reviews

4.9 out of 5 stars from 501 ratings
  • No, I’m not “doing it” wrong. 🥰

    I love listening to Jeff and Tasha interview various, knowledgeable practitioners, each of whom demonstrate a distinct perspective on meditation, mindfulness, and realit(y/ies). In my opinion, one reason this is valuable is to assuage fear that listeners who fear they/we may “not be doing it right” can internalize that if they’re meditating at all, they can’t not be doing it right. The “10 Fetters” episode is sublime. I am focusing on practicing this. I’m sincerely ready to 86 the reactivity of ... more

    Apple Podcasts
    5
    Lifty Fernandez
    United Statesa year ago
  • Diverse approaches and ideas on growth !

    Approachable offerings to help us all on our paths to spiritual growth and healing. Jeff and Tasha are relatable and fun to listen to.

    Apple Podcasts
    5
    Girlcountryfan1
    Canada2 years ago
  • Thank you

    Jeff, Tasha and many other is this space are doing great work to make meditation accessible for everyone while also creating a path of deeper exploration for those who are interested in following it. I had the great fortune to meet them both at a recent event they held and they were welcoming, fun-loving, and insightful with an engaging rapport between the two of them.

    Apple Podcasts
    5
    dmrocks222
    Canada3 years ago
  • I was a skeptic before this episode and now I'm beyond open to hypnosis. amazing!!!

    Audible
    5
    Leigh Ramunni
    United States3 years ago
  • blown away

    I was a skeptic before this episode and now I'm beyond open to hypnosis. amazing!!!

    Audible
    5
    Leigh Ramunni
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently described as knowledgeable and the conversations as engaging and supportive.
Show is seen as accessible and insightful for beginners and seasoned meditators alike.
Listeners praise the approachable mix of expert guests and practical practice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

You're Not Broken, You're Basically Good | Lodro Rinzler
Q: So tell us a little more about how basic goodness works in daily life and what it feels like when you glimpse it.
Lodro explains that basic goodness is an ever-present, ordinary experience that can surface in moments of presence, such as during routine activities, and that recognizing it doesn't require dogma but a lived, practical awareness.
Democracy as a Practice of Care | Jeremy David Engels
Q: What does mindful democracy look like in practice?
It involves slowing down, listening mindfully, building communities of practice, and designing structures that invite diverse people to collaborate toward shared care for all beings.
How to Dream a Better World | Sherri Mitchell
Q: What is the world that you're dreaming and you're trying to dream in?
It is a world where individuals are demonstrating compassionate, tender care for one another.
Writing as Presence | Sarah Selecky
Q: How does the practice of writing over time change us?
Writing is a mode that can help integration and wholeness, allowing for the connection of feelings and thoughts. However, many writers can feel separated from their own narratives, which may be fraught with suffering.
Releasing Trauma with EFT Tapping | Mirjam Paninski
Q: Is it the kind of thing where once somebody learns it from you, they can do it on their own?
Ideally, yes, clients should practice tapping daily to help retrain their brain's responses.

Audience Metrics

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Frequently Asked Questions About The Mind Bod Adventure Pod

What is The Mind Bod Adventure Pod about and what kind of topics does it cover?

This show centers on mindfulness, meditation, and conscious living through conversations with practitioners, researchers, and authors who blend ancient practices with modern life. Guests span mental health, spirituality, creativity, and technology, offering practical tools, personal stories, and provocative ideas about resilience, attention, and authentic living. Across episodes, listeners can expect accessible guidance, diverse modalities, and a playful yet serious vibe that makes complex topics feel actionable and relatable.

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Rephonic provides a wide range of podcast stats for The Mind Bod Adventure Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Bod Adventure Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mind Bod Adventure Pod get?

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To see how many followers or subscribers The Mind Bod Adventure Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mind Bod Adventure Pod?

These podcasts share a similar audience with The Mind Bod Adventure Pod:

1. 10% Happier with Dan Harris
2. Metta Hour with Sharon Salzberg
3. Tara Brach
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Pulling The Thread with Elise Loehnen

How many episodes of The Mind Bod Adventure Pod are there?

The Mind Bod Adventure Pod launched 5 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mind Bod Adventure Pod?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Mind Bod Adventure Pod?

Recent guests on The Mind Bod Adventure Pod include:

1. Lodro Rinzler
2. Jeremy David Engels
3. Ivan Bercholz
4. Dr. Aditi Nerurkar
5. Chela Davison
6. Dr. David Rabin
7. Jay Vidyarthi
8. Chelene Knight

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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