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Artwork for Connecting with the Thom's

Connecting with the Thom's

Julie Thom
Nervous System
Biological Medicine
Chronic Illness
Self-Care
Healing
Colon Health
Gut Health
Weight Management
Perimenopause
Healing Process
Stress Management
Diet
Physical Activity
Hydration
Inflammation
Diverticulitis
Colonoscopy
Probiotics
Emotional Congestion
Nervous System Dysregulation

Welcome to the Connecting with the Thom's podcast. We wish to share the untold truth about the health and fitness industry based on our combined 70+ years of experience. We want offer you hope, help and proactive health tips without a prescription. This show is about connecting you to your body, mind and soul. Let’s start the connecting.

PublishesMonthlyEpisodes77Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Connecting with the Thom's

Latest Episodes

Why Your Wellness Routine Might Be the Thing Keeping You Stuck

We're back — and we're coming in with a question that doesn't get asked enough:

Is what you're doing for your health actually helping you?

Not in theory. Not because it worked for some... more

Phase Angle Over Everything: Why Statins, DEXA Scans & Genetic Tests Are Solving the Wrong Problem

You've seen the posts. The recommendations. The new guidelines saying nearly everyone in the United States should be on a statin. The influencers push... more

BIA & HRV Explained: The New Way Doctors Are Measuring Healing, Stress & Resilience

What if healing didn’t have to be based on guesswork?

What if you could actually see how your body is responding to stress, detox, nutrition, and emotional regulati... more

Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols

If you’ve been on a healing journey for years…

If you’ve tried the advanced tools, protocols, and methods…

If you understand the language of nervous... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Similar Podcasts

People also subscribe to these shows.

The Daily
The DailyThe New York Times

Hosts

Julie Thom
Host of Connecting with the Thom's; co-creator and guide for discussions on holistic health, trauma-informed approaches, and practical wellness.
Dr. Tom Thom
Co-host and medical expert; provides clinical perspectives on biological medicine, detox, lymphatics, and energy-based healing modalities.

Reviews

5.0 out of 5 stars from 29 ratings
  • Really good practical info

    I am so enjoying listening to this podcast. So happy I learned about it from Freddie Kimmel!

    Apple Podcasts
    5
    Rev. Cathy
    United States2 years ago
  • Amazing!

    One of my favorite podcasts! The topics are superb and beyond informative. Thank you so much for sharing all this valuable and such important information.

    Apple Podcasts
    5
    AmraT77
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the holistic, trauma-informed approach.
Positive about practical, actionable health guidance.
Quality guests and personal anecdotes are highlighted advantages.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 70: Is Your Colon Trying to Tell You Something? What Everyone Should Know About Gut Health, Diverticulitis & Colonoscopies
Q: What is diverticulitis?
Diverticulitis is an inflammation of diverticula, which are outpouchings in the large intestine that develop due to increased pressure.
Episode 70: Is Your Colon Trying to Tell You Something? What Everyone Should Know About Gut Health, Diverticulitis & Colonoscopies
Q: What do you discuss with your patients about colon health?
Most patients assume their digestion is fine unless they've experienced symptoms like diarrhea or constipation, but many ignore subtle signs of distress.
Episode 59: Emunctories Unveiled: Illuminating Inner Pathways to Holistic Healing and Wellness
Q: What is self?
Self is the dynamic balance of all 12 organ systems, including their spiritual, mental, and emotional functions.
Episode 64: Struggling with Hashimoto’s or Thyroid Issues? Here’s What Most Healing Protocols Miss
Q: What to eat or not to eat when you have a thyroid issue?
Avoid gluten and focus on a balanced diet rich in vegetables, proteins, and healthy fats to support thyroid function.
Episode 64: Struggling with Hashimoto’s or Thyroid Issues? Here’s What Most Healing Protocols Miss
Q: When is the best time to take your thyroid medication?
The best time to take thyroid medication is at bedtime, contrary to common advice of taking it in the morning.

Audience Metrics

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Professions
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Frequently Asked Questions About Connecting with the Thom's

What is Connecting with the Thom's about and what kind of topics does it cover?

A holistic health-focused show that emphasizes foundational physiology, nervous system regulation, and body terrain over single biomarkers or quick fixes. Across episodes, hosts favor practical, low-tech assessments (like BIA and HRV), lifestyle tweaks (sleep, hydration, light exposure, nasal breathing), and emotional work as central to healing. Common threads include trauma-informed movement, lymphatic health, detox vs drainage, and the integration of biological medicine with everyday wellness strategies. The format centers on the two regular hosts sharing personal experiences and clinical insights, often challenging conventional medical approaches while offering accessible guidance for listeners seeking long-term resilience and adaptabili... more

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Which podcasts are similar to Connecting with the Thom's?

These podcasts share a similar audience with Connecting with the Thom's:

1. The Daily

How many episodes of Connecting with the Thom's are there?

Connecting with the Thom's launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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