Confessions of a Binge Eater
Tricia Nelson, Emotional Eating ExpertPeople who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.
| Publishes | Twice weekly | Episodes | 558 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Have you ever believed that once you finally lose the weight, everything will feel better? For many emotional eaters, weight loss brings excitement, compliments, and a sense of relief at first—but that feeling often fades. In this episode, Tricia exp... more
In this episode, I talk about the powerful lies our brains tell us about food, weight, and willpower. For years I believed these same stories, and they kept me stuck in the cycle of binge eating and shame. I walk through the most common beliefs that ... more
So many women silently carry deep shame when they can't stick to a diet or feel out of control around certain foods. In this episode, I talk about why that struggle isn't a failure of willpower. Diets often miss the real reason we turn to food in the... more
Is there wisdom in the new food pyramid? In this episode, Functional Diagnostic Nutrition (FDN) founder, Reed Davis, does a deep-dive into the hits and misses of the recent, massive shifts in government dietary recommendations. He also shares why you... more
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Reviews
- Stop dieting and start living!
I relate to everything Tricia talks about on this podcast!! She is authentic and raw and real. She knows the struggles of turning to food for comfort, to escape, and to hide. Tricia has walked the walk and she knows what it takes to heal from binging and using food to get through life’s up and downs. Thank you Tricia Nelson!! ♥️
Apple Podcasts5cals.mom1
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #243 |  South Korea/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Confessions of a Binge Eater?
These podcasts share a similar audience with Confessions of a Binge Eater:
1. On Purpose with Jay Shetty
2. 48 Hours
3. Life Coaching with Christine Hassler
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Confessions of a Binge Eater launched 3 months ago and published 558 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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