
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com
| Publishes | Weekly | Episodes | 111 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsSelf-ImprovementEducation | |||

Check out full book list post on Substack here: My go-to healing book list for winter
Thank you so much, everyone, for letting me walk alongside you this season.
I have a quick favor to ask as we close out this season: If the podcast has supported ... more
Do you ever notice how one small trigger can send you into a full-blown spiral? Maybe your partner takes too long to text back, or a conflict makes you think the relationship is doomed and suddenly you’re catastrophizing, overthinking, or blaming you... more
Do you ever feel like it’s your job to make your partner (or kids, or parents) feel better when they’re upset? In this episode of Codependency Alchemy, we explore the codependent pattern of taking responsibility for someone else’s emotions and how it... more
Do you ever notice how even when you know something isn’t working — the job, the relationship, the habit — you still put off making the change? In this episode of Codependency Alchemy, I share what I’ve been navigating around stepping away from being... more
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Thank you for sharing your wisdom with such grace and insight. I am 59 years old and am just waking up to the codependency that has governed my psyche and sabotaged my joy for all of my life. I am so grateful! I am on my way to liberation. Better late than never :)
The podcasts has helped me learn a lot about myself and knowing the patterns are limited to me but also ways on how to fix or go about them
Thank you so much for this podcast, it was just what I needed and has been so helpful in a difficult time. You are awesome.
I love that her podcast is not biased and she keeps it so real and engaging.
Thank you for the very helpful episode regarding setting boundaries! Great advice! Now, I just have to set them!
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The content focuses on healing codependency through practices such as shadow work and inner child healing, providing listeners with a reflective space to explore their emotional patterns within relationships. Episodes often feature personal stories from the host, Alyssa, and emphasize themes of vulnerability, self-discovery, and the importance of setting boundaries. The discussions also delve into navigating difficult family dynamics and personal accountability, encouraging listeners to cultivate self-trust and authentic connections with others. The host's relatable style and empathetic approach are distinctive traits, making the content accessible and engaging for those on similar healing journeys.
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Codependency Alchemy: The Podcast launched 3 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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