Codependency Alchemy: The Podcast
Alyssa ZanderCodependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com
| Publishes | Twice monthly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | |||
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Latest Episodes
Have you ever wanted something from your partner but didn’t actually say it? This episode is about why we do that and how it slowly breaks trust in our relationships.
This weekend, I caught myself in a pattern I’ve done many times before, and didn’t... more
Have you ever caught yourself thinking, “If they would just do this differently, everything would be fine”?
This episode is about why that pattern keeps us stuck and the three questions that can shift the entire dynamic- and how it's completely chan... more
Why do we create conflict when life is actually going well?
In this episode of Codependency Alchemy, I unpack the “upper limit problem” — the unconscious pattern of sabotaging joy, abundance, and peace when they start to feel unfamiliar.
I share a ... more
You’re clear on what you want, so why aren’t you getting it?
There’s a painful in-between many of us find ourselves in: knowing what we want, and still not receiving it.
In this episode of Codependency Alchemy, I revisit a simple but powerful analo... more
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Reviews
- Saved my marriage
I’m not over exaggerating when I say that Alyssa’s work saved my marriage. I was over functioning for everyone in my life and absolutely burnt out. I cannot recommend this show and Alyssa’s community enough. Absolutely life changing. 🌈🌈🌈
Apple Podcasts5@department_of_community
United Statesa month ago - Thank you!!
I am learning to love myself - ALL of myself even those parts I have been ashamed of and the parts that hurt.
Compassion, kindness, curiosity are my new practices instead of judgement and being critical of self. Thank you for the new awareness.
Apple Podcasts5MypartnerinCrimeUnited States2 months ago - Life changing
The first time I listened to this podcast I cradled myself in fetal position crying because I resonated with my whole heart. Since then I have joined codependency alchemy and I have been making so much improvement in my life with alyssas guidance. Even if codependency isnt your main concern, if you struggle at all due to trauma then give this podcast a listen
Apple Podcasts5manda laclairUnited States2 months ago - I can’t wait to listen further!
I just found you today and boy oh boy do I need to listen in! I truly believe that your podcast was dropped into my lap when I needed it the most. I am so excited to listen in and devour all of these episodes. Thank you 🥹
Apple Podcasts5Jess.780
Canada3 months ago - Amazing!
For anyone trying to better understand themselves and why they find they are constantly drained, feeling resentment, struggling to feel fulfillment in relation to yourself or others and are ready and curious to begin compassionately re engaging with yourself and your internal world for yourself and the world and people around you, then I highly encourage this podcast! Alyssa gives real life examples and tangible solutions. My understanding of myself and how to grow and heal around relationships ... more
Apple Podcasts5Sunflower JewelUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #236 | United States/Society & Culture/Relationships |
Apple Podcasts | #158 | Canada/Society & Culture/Relationships |
Apple Podcasts | #136 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #41 |  South Africa/Society & Culture/Relationships |
Apple Podcasts | #150 |  Mexico/Society & Culture/Relationships |
Apple Podcasts | #179 |  Sweden/Society & Culture/Relationships |
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Frequently Asked Questions About Codependency Alchemy: The Podcast
What is Codependency Alchemy: The Podcast about and what kind of topics does it cover?
Codependency Alchemy is a healing-focused show centered on shadow work and inner child healing to help listeners reclaim their voice, set soul-aligned boundaries, and build relationships rooted in self-trust. Episodes mix personal stories, practical tools, and candid discussions about codependency, relationships, trauma, and self-care, with a compassionate host guiding listeners through actionable steps for growth. Noteworthy is the host's emphasis on vulnerability, lived experience, and community-based learning, making it approachable for people at various stages of healing and seeking tangible change. The format often blends relatable anecdotes with structured exercises and prompts that listeners can apply in daily life, work, and relatio... more
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How many listeners does Codependency Alchemy: The Podcast get?
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Which podcasts are similar to Codependency Alchemy: The Podcast?
These podcasts share a similar audience with Codependency Alchemy: The Podcast:
1. LET’S TALK ATTACHMENTS
2. On Attachment
3. Breaking Free from Narcissistic Abuse
4. Lisa A Romano Breakdown to Breakthroughs
5. The Thais Gibson Podcast
How many episodes of Codependency Alchemy: The Podcast are there?
Codependency Alchemy: The Podcast launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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