
Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete
| Publishes | Weekly | Episodes | 229 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||

How do you know when shoes and gear are past their prime? In this episode we talk about the signs your gear is done and what to do with it when it's time to retire.
EDGE Coach Quip Podcast: Ep 227: Retiring Old Gear
📹 Check out the video version o... more
If you want to get faster FASTER, you need to start speedwork in short bursts in the spring.
EDGE Coach Quip Podcast: Ep 226: Why You Need Spring Speedwork
📹 Check out the video version of this podcast edgeathlete.me/youtube
🏆 Connect with Edge ... more
Let’s be honest: most runners don’t ask “Should I run when I’m sick?”
They ask, “How sick is too sick?”
Today, we’re answering that question before you turn a minor cold into a multi-week setback, and giving you a roadmap back to training after an il... more
Your phone might be the biggest thing holding your workouts back - and it’s not the music.
In this episode, we break down how phone notifications trigger stress, reduce focus, and quietly sabotage strength gains, skill development, and recovery. You... more
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If you’re into running or any type of fitness this is a great podcast to listen to. Good variety of topics from week to week and I always walk away having learned something new. And it’s funny! Highly recommended.
This is such a great podcast! The coaches are so knowledgeable. The episodes are short, sharp, and full of information. I learn something new and helpful every time I tune in!!
Easily digestible nuggets of wisdom. Always good reminders and running and racing.
I love that these episodes help me practice the mental skills of athletics (and life). The episodes are quick and easy listens that get me in the headspace to workout
Episode 5 with Josh really spoke to me. In this time of isolation with COVID it is easy to think you are alone and going through everything with no support. You can good things by yourself but with community you can be great.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |
Listeners, social reach, demographics and more for this podcast.
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Coach Quip launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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