
Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete
| Publishes | Weekly | Episodes | 215 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||

There’s one simple hack that is incredibly underrated to help you get your workout in that works for almost anyone, whether you’re starting, restarting, coming back from injury, or building. It doesn’t matter if you’re a total beginner, an experience... more
Even short runs or walks in nature can help you reset your body and mind. In this episode, we talk about our upcoming season and special Nature Fix runs to help you reset.
📹 Check out the video version of this podcast edgeathlete.me/youtube
🏆 Con... more
If you've ever found yourself feeling a bit down after a race, you might be experiencing the post-race blues. In this episode, we explain what it might feel like to have the post-race blues and how to get yourself out of it.
📹 Check out the video v... more
You've trained for and completed your marathon - NOW WHAT?! In this episode, we have 5 things you should (and shouldn't!) do in the week after your marathon - and none of them involve running. Here's how to maximize your post-race high and recover be... more
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If you’re into running or any type of fitness this is a great podcast to listen to. Good variety of topics from week to week and I always walk away having learned something new. And it’s funny! Highly recommended.
This is such a great podcast! The coaches are so knowledgeable. The episodes are short, sharp, and full of information. I learn something new and helpful every time I tune in!!
Easily digestible nuggets of wisdom. Always good reminders and running and racing.
I love that these episodes help me practice the mental skills of athletics (and life). The episodes are quick and easy listens that get me in the headspace to workout
Episode 5 with Josh really spoke to me. In this time of isolation with COVID it is easy to think you are alone and going through everything with no support. You can good things by yourself but with community you can be great.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | |
Apple Podcasts | #113 |
Listeners, social reach, demographics and more for this podcast.
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Coach Quip launched 5 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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