The FIT40 Podcast
Bryan FitzsimmonsThis podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. bryanfitzsimmon.substack.com
| Publishes | Twice weekly | Episodes | 380 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Youtube Warmup Videos
Bodyweight Warmup:
Kettlebell Warmup:
DESCRIPTION
In this episode of the FIT40 Podcast, I break down a common debate I hear all the time… are warm-ups a waste of time? If you’re a busy parent over 40 who wants to stay stro... more
DESCRIPTION
In this episode of the Fit40 Podcast, I break down one of the most unexpected but powerful comparisons I’ve seen in years… dog training and weight loss after 40. While training my new puppy, Teddy, I started noticing the exact same behav... more
DESCRIPTION
In this episode of the Fit 40 Podcast, I break down why my client Amy gained 15 pounds over the past couple months — and why it’s actually a huge win for her health, strength, and metabolism. We talk about why weight gain isn’t always fa... more
DESCRIPTION
In this episode of the Fit40 Podcast, I break down exactly how to build muscle after the age of 40 without spending endless hours in the gym or destroying your joints. We cover why muscle matters more than ever for fat loss, energy, join... more
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Reviews
- Fit for 40 and above and below!
Bryan gives away so much valuable practical information on exercise and nutrition, and his voice is so soothing! Also brings on awesome guests! 🤙
Apple Podcasts5Blake Parado
United States5 months ago Love this! Great information to help motivation!!
Podchaser5a year agoelisemahoney- Great easy to digest info
Bryan’s delivery is so light and easy. This isn’t bro- science, it’s for us mortals. And GREAT information.
Apple Podcasts5A stack of dishes.comUnited Statesa year ago - Great Person, Great Coach
I got the honour of recording an episode on the show today and I’ve also listened to many of the past episodes such as Mike Doehla - founder of Stronger U and SuperDad and fellow Edmontonian Max Laroque. There’s lots of takeaways and practical advice. Don’t sleep on this podcast. Subscribe and give it a rating!
Apple Podcasts5strongliddleman
Canada2 years ago - Insightful and Honest Tips
I have listened to the fit40 podcast and was even featured as a guest at one point. Bryan is an amazing interviewer and a world class coach, specifically for fat loss. He has straight to the facts tips and strategies and brings on inspiring guests to his platform. Highly recommend this podcast!
Apple Podcasts5shawn rivsUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #89 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #225 |  South Africa/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The FIT40 Podcast
What is The FIT40 Podcast about and what kind of topics does it cover?
Targeting individuals aged 40 and older, content emphasizes simplifying health and fitness to foster better well-being. Topics predominantly revolve around exercise, nutrition, and practical strategies tailored to address the unique challenges faced by this demographic. Discussions frequently include insights on strength training, weight management, and recovery techniques, often seeking to motivate listeners to adopt sustainable practices rather than quick fixes. The show is marked by its focus on practical, actionable advice, examining common misconceptions and encouraging listeners to take personal responsibility for their fitness journeys.
Where can I find podcast stats for The FIT40 Podcast?
Rephonic provides a wide range of podcast stats for The FIT40 Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The FIT40 Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The FIT40 Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The FIT40 Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The FIT40 Podcast?
Rephonic provides comprehensive predictive audience data for The FIT40 Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The FIT40 Podcast have?
To see how many followers or subscribers The FIT40 Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The FIT40 Podcast?
These podcasts share a similar audience with The FIT40 Podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. Docs Who Lift
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Well Beyond 40
5. Peptide of The Week
How many episodes of The FIT40 Podcast are there?
The FIT40 Podcast launched 5 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The FIT40 Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The FIT40 Podcast?
Rephonic pulls ratings and reviews for The FIT40 Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The FIT40 Podcast?
Rephonic provides full transcripts for episodes of The FIT40 Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The FIT40 Podcast?
Recent guests on The FIT40 Podcast include:
1. James Brennan
2. Shane McLean
3. Sean Hyson
4. Derek Pincombe
5. Terri Catania
6. Dr. Jonathan Stea
7. Dr. Doriana Parkin
8. Dr. Becky Rucker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.