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Artwork for Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Cleveland Clinic
Nutrition
Cleveland Clinic
Heart Health
Exercise
Autism Spectrum Disorder
Birth Order Theory
Walking Pads
Sibling Dynamics
Sedentary Lifestyle
Mediterranean Diet
Inflammation
Cholesterol
Self-Harm
Biohacking
Psoriasis
Personality Traits
Health Benefits
Dream Journaling
Biologics
Child Development

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and... more

PublishesWeeklyEpisodes381Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Cleveland Clinic Health Essentials Podcast

Latest Episodes

It’s no surprise that hot tubs feel relaxing. But did you know that it may also reduce your risk of heart disease? And soothe sore muscles? And improve sleep? Soak in some knowledge about hot tubbing in this podcast with Dr. Melissa Young.

Love the ... more

Do you dread Mondays and the thought of going back to work after the weekend? If so, you might be experiencing what’s known as the “Sunday Scaries.” Psychologist Kia-Rai Prewitt has some suggestions to help a new work week land a little more gently. more

Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and regist... more

More and more people are turning to GLP-1 medications to lose weight. But are they safe? And what about side effects from the treatment? We asked Dr. Kathy Zhou to answer some of the more common questions about GLP-1s. Listen in to get her answers.

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Recent Guests

Jaclyn Bjelac
Associate Director of the Cleveland Clinic Food Allergy Center of Excellence
Cleveland Clinic
Episode: Nutrition Essentials | Could a Child’s Diet Prevent Food Allergies? with Jaclyn Bjelac, MD
Kathy Zhou, MD
Endocrinologist at Cleveland Clinic
Cleveland Clinic
Episode: Answering Your Questions About GLP-1s with Keren Zhou, MD
Claire Jansson-Knodell
Gastroenterologist at Cleveland Clinic
Cleveland Clinic
Episode: What Do You Know About Celiac Disease? | Claire Jansson-Knodell, MD
Dr. Talia Crawford
Expert from Cleveland Clinic discussing women's health and testosterone
Cleveland Clinic
Episode: Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford
Michela Palma
Registered dietitian who works with the oncology team at the Cleveland Clinic
Cleveland Clinic
Episode: Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD
Neha Solanki, MD
Pulmonologist at Cleveland Clinic
Cleveland Clinic
Episode: Simple Ways To Stop Wheezing with Neha Solanki, MD
Dr. Raevti Bol
Urologist specializing in male reproductive health
Cleveland Clinic
Episode: Erectile Dysfunction: Addressing the Tough Questions with Dr. Raevti Bol
Krista Mielnik
Registered dietitian specializing in malnutrition
Cleveland Clinic
Episode: Nutrition Essentials | Malnutrition: It’s More Common Than You’d Expect
Wael Jaber
A cardiologist specializing in cardiac imaging.
Cleveland Clinic
Episode: Understanding Cardiac Stress Tests: How They Reveal the Health of Your Heart

Host

John Horton
Host of the Health Essentials Podcast, with a significant background in health communication.

Reviews

4.6 out of 5 stars from 134 ratings
  • Hearing podcast

    It’s funny, but the sound quality is terrible on this podcast other than the narrator.

    Apple Podcasts
    4
    Garyjohnjames
    United Statesa year ago
  • Always a take-away

    Love the variety of topics covered week to week. Practical, easy to understand advice from real experts. I try to tune in every week.

    Apple Podcasts
    5
    Kel.pangle
    United States2 years ago
  • Great Info!

    Love the variety of topics and tips on how to live healthier.

    Apple Podcasts
    5
    DogDad1207
    United States2 years ago
  • Love it

    I love getting real advice from actual experts

    Apple Podcasts
    5
    Jill Buzzi
    United States2 years ago
  • Had today goodbye

    Great audio and topic selection but a little too superficial for me

    Apple Podcasts
    3
    needledee
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners criticize occasional issues with sound quality or seek deeper insights beyond the surface level of topics covered.
Listeners appreciate the practical, easy-to-understand health advice from qualified experts.
Many find the variety of topics covered and the quality of information shared to be valuable for enhancing their own health.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford
Q: What are the risks or potential side effects of low testosterone treatment for women?
There are side effects that could occur from inappropriate dosing, including irreversible voice changes or clitoral enlargement, but generally, if monitored well, testosterone therapy is safe.
Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford
Q: How does a woman typically learn that she has low testosterone?
Women might experience symptoms that could be multifactorial, including fatigue and low sex drive, but there are no clinical criteria for diagnosing androgen deficiency.
Beta-Blockers: A ‘Chill Pill’ for Your Heart | Tamanna Singh, MD
Q: How common are beta blockers?
Approximately 30 million people in the U.S. are on beta blockers, equivalent to about 10% of the adult population.
Beta-Blockers: A ‘Chill Pill’ for Your Heart | Tamanna Singh, MD
Q: So why would someone be prescribed a beta blocker?
Beta blockers are commonly prescribed to enhance oxygen delivery to the heart, especially for those recovering from heart attacks or having weaker heart muscles.
Erectile Dysfunction: Addressing the Tough Questions with Dr. Raevti Bol
Q: How soon should you go and talk to a health care provider about ED?
I would err on the side of mentioning it, especially if you're noticing a trend or it's happening more often than not.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast provides listeners with accessible health advice and insights from various experts affiliated with one of the top medical centers in the United States. Topics cover a broad range of health-related subjects, including nutrition, exercise, mental well-being, and specific medical concerns like heart health, generational trauma, and managing chronic conditions. By incorporating expert opinions and real-life applications, the content seeks to empower listeners to make informed decisions about their health and wellness. The discussions often address common misconceptions in health care, encouraging a proactive approach towards personal health management and preventive care.

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1. The Bone Coach Osteoporosis & Bone Health Podcast
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Doctor Youn Show
5. The mindbodygreen Podcast

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this podcast launched 8 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jaclyn Bjelac
2. Kathy Zhou, MD
3. Claire Jansson-Knodell
4. Dr. Talia Crawford
5. Michela Palma
6. Neha Solanki, MD
7. Dr. Raevti Bol
8. Krista Mielnik

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