
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and... more
| Publishes | Weekly | Episodes | 409 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What you eat can help ease arthritis symptoms or contribute to the joint pain that comes with the condition. Find out what should be on your daily menu in this conversation with rheumatologist Elaine Husni and registered dietitian Julia Zumpano.
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Sports training typically focuses on getting your body ready, but mental preparation can be equally important when it comes to finding athletic success. Learn how to get your head in the game in this podcast featuring sports psychologist Matt Sacco. more
Sitting at a desk all day can leave you feeling more than a bit achy. But making small changes to your work setup and routine may be enough to keep the pain away. Listen in as chiropractor Andrew Bang explains the importance of good ergonomics.
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If you’ve got allergies, you’ve got options when it comes to over-the-counter medications to relieve your symptoms. Which one should you choose when allergy season hits? Let’s get a shopping list together with the help of allergist Dylan Timberlake. more
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It’s funny, but the sound quality is terrible on this podcast other than the narrator.
Love the variety of topics covered week to week. Practical, easy to understand advice from real experts. I try to tune in every week.
Love the variety of topics and tips on how to live healthier.
I love getting real advice from actual experts
Great audio and topic selection but a little too superficial for me
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-centric series delivering practical guidance from Cleveland Clinic experts across nutrition, kidney health, sports medicine, dermatology, and preventive care. Episodes emphasize evidence-based lifestyle tips, debunking myths, and actionable takeaways for everyday wellness, from pregnancy nutrition and hydration to preventing common injuries and managing chronic conditions. The format leans on clinician hosts and specialists, often pairing accessible explanations with at-home routines, checklists, and safety-focused advice. A standout trait is the consistent authority of affiliated clinicians, making it a trusted resource for listeners seeking reliable health guidance from a major medical institution.
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1. The Peter Attia Drive
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3. The Dr. Gabrielle Lyon Show
4. The Exam Room by the Physicians Committee
5. Nutrition Facts with Dr. Greger
this podcast launched 9 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Andrew Bang
2. Dylan Timberlake, MD
3. Jared Harp, DO
4. Juan Calle
5. Dr. Cara Dolin
6. Adam Kimberly
7. Jorge Gutierrez-Aceves
8. Jared Harp
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