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Artwork for Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Cleveland Clinic
Nutrition
Cleveland Clinic
Heart Health
Exercise
Autism Spectrum Disorder
Birth Order Theory
Walking Pads
Sibling Dynamics
Sedentary Lifestyle
Cholesterol
Inflammation
Mediterranean Diet
Self-Harm
Biohacking
Psoriasis
Personality Traits
Health Benefits
Dream Journaling
Biologics
Parenting Styles

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and... more

PublishesWeeklyEpisodes397Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Cleveland Clinic Health Essentials Podcast

Latest Episodes

Learn more about Cleveland Clinic’s new Sports Essentials podcast and meet co-host Dr. Lauren Wichman, a sports medicine specialist. Listen in as part of your workout routine to help reach your short-term and long-term fitness goals.

Love the show? ... more

The goal in the game of life is to play for as long as possible. Proper nutrition can serve as a sort of cheat code to keep you going. In this podcast, Dr. Ronan Factora and registered dietitian Julia Zumpano explain how to get a dietary power boost ... more

Should you eat that berry or mushroom found along a hiking trail? Or even touch certain plants? It’s important to know the answers to these questions before you start adventuring. We asked Dr. Chris Bazzoli, a wilderness medicine specialist, to offer... more

Aging brings a lot of changes to your body – and new allergies might be one of them. So, how could spring blooms or a plate of shellfish suddenly bring reactions you never experienced before? Allergist Dylan Timberlake joins us to explain.

Love the ... more

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Recent Guests

Dr. Christopher Bazzoli
Emergency medicine physician and wilderness medicine specialist
Cleveland Clinic
Episode: Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD
Dylan Timberlake
Allergist at Cleveland Clinic
Cleveland Clinic
Episode: Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake
Juan Calle
Nephrologist at Cleveland Clinic
Cleveland Clinic
Episode: High-Protein Diets and Kidney Health with Dr. Juan Calle, MD
Christopher Bazzoli, MD
ER doctor and World Invis Medicine Specialist
Cleveland Clinic
Episode: How To Protect Against Tick Bites with Christopher Bazzoli, MD
Dr. Shilpi Khetarpal
Dermatologist at Cleveland Clinic
Cleveland Clinic
Episode: How Often Should You Shower? with Dr. Shilpi Khetarpal
Dr. Donald Kirby
Medical director of the Center for Human Nutrition
Cleveland Clinic
Episode: Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD
Dr. Jorge Gutierrez
Director of the Center for Endourology and Stone Disease at Cleveland Clinic
Cleveland Clinic
Episode: Rock-Solid Advice to Prevent Kidney Stones with Dr. Jorge Gutierrez-Aceves
Dr. Susan Albers
Psychologist and expert at Cleveland Clinic
Cleveland Clinic
Episode: How to Deal with A Control Freak with Dr. Susan Bowling
Dr. Claire Jansson-Knodell
Gastroenterologist at Cleveland Clinic
Cleveland Clinic
Episode: Celiac Disease vs Gluten Sensitivity vs Wheat Allergy with Dr. Claire Jansson-Knodell

Hosts

John Horton
Co-host and host with Cleveland Clinic, frequently guiding health discussions and interviews with clinicians and experts.
Julia Zumpano
Registered dietitian and frequent co-host, contributing nutrition expertise and clinical insights.

Reviews

4.7 out of 5 stars from 145 ratings
  • Hearing podcast

    It’s funny, but the sound quality is terrible on this podcast other than the narrator.

    Apple Podcasts
    4
    Garyjohnjames
    United States2 years ago
  • Always a take-away

    Love the variety of topics covered week to week. Practical, easy to understand advice from real experts. I try to tune in every week.

    Apple Podcasts
    5
    Kel.pangle
    United States2 years ago
  • Great Info!

    Love the variety of topics and tips on how to live healthier.

    Apple Podcasts
    5
    DogDad1207
    United States2 years ago
  • Love it

    I love getting real advice from actual experts

    Apple Podcasts
    5
    Jill Buzzi
    United States2 years ago
  • Had today goodbye

    Great audio and topic selection but a little too superficial for me

    Apple Podcasts
    3
    needledee
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique audio quality or pacing, suggesting room for production improvements.
Many praise topic variety and practical, actionable advice for everyday health.
Guests and hosts are consistently viewed as credible sources for medical information.
Listeners appreciate real, expert-backed health guidance and the credibility of Cleveland Clinic.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#228
Singapore/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD
Q: How should someone handle a suspected poison ivy, oak, or sumac exposure and when should they see a doctor?
Initial washing and oil removal are crucial; if symptoms escalate or there is difficulty breathing, seek medical care; severe or widespread reactions may require steroids.
Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD
Q: What are the key safety considerations when foraging for food or mushrooms in the wild?
Emphasizes region- and season-specific identifications, the importance of mentorship, washing produce to remove soil and oils, and avoiding reliance on apps alone for identification.
Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD
Q: Can you share how you got into wilderness medicine and what your career path looked like?
Dr. Bazzoli describes starting with a wilderness EMT course near Yosemite, pursuing emergency medicine, and building a career around wilderness medicine, mentoring, and involvement with search-and-rescue teams.
Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD
Q: How common is it for the treatment strategies to work?
It's common to see patients improve and potentially wean off IV nutrition through dietary management and education.
Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD
Q: Are there any prevention strategies to avoid intestinal failure?
Prevention is largely not in a person's control, as intestinal failure typically results from surgical or underlying medical issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical health-focused show that features Cleveland Clinic experts and researchers discussing how to live healthier, with episodes spanning infectious disease prevention, skin and hair care, gut health, kidney stones, mental health, nutrition, and fitness. It often pairs clinicians with registered dietitians and wellness specialists to translate medical insights into actionable tips for everyday life. A notable trait is the frequent collaboration between physicians and dietitians, plus guests who bring clinical or preventive care perspectives, making it a credible resource for listeners seeking trusted, actionable health guidance. The program tends to emphasize preventive advice, evidence-informed recommendations, and realistic lifestyl... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Peter Attia Drive
2. Happy Bones, Happy Life
3. The Bone Coach Osteoporosis & Bone Health Podcast
4. Mayo Clinic Talks
5. The Dr. Gabrielle Lyon Show

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 397 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Christopher Bazzoli
2. Dylan Timberlake
3. Juan Calle
4. Christopher Bazzoli, MD
5. Dr. Shilpi Khetarpal
6. Dr. Donald Kirby
7. Dr. Jorge Gutierrez
8. Dr. Susan Albers

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