
Food is never just food. It’s emotional, learned, cultural, and deeply personal. Chew on This is a podcast hosted by clinical psychologist and author Dr Anna Colton, exploring the psychology behind how and why we eat. Through conversations with experts and people with lived experience, each episode looks beyond diet culture to unpack the habits, beliefs, and patterns that shape our relationship wi... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

In this episode of Chew On This, I’m joined by nutritional scientist and public health expert Dr Federica Amati for a deeply clarifying conversation about nutrition, gut health, and why food advice has become so confusing. We unpack how misinformatio... more
In this episode of Chew On This, I’m joined by clinical psychologist and burnout specialist Dr Claire Plumbly, author of Burnout: How to Manage Your Nervous System Before It Manages You. Claire and I dive into what is actually happening inside your n... more
In this episode of Chew On This, I sit down with the brilliant Dr Liz O’Riordan, former consultant breast surgeon, three time breast cancer patient and all round myth buster, to talk about one of the most confusing topics out there: the link between ... more
Welcome to Chew on This, a new podcast about our lifelong relationship with food. In this opening episode, clinical psychologist and eating disorder specialist Dr Anna Colton shares why she created the podcast, drawing on over 20 years working in spe... more
Welcome to Chew on This. I’m Dr Anna Colton. For years, in my work as a psychologist, I’ve sat with people trying to understand why food can feel so complicated - why it can be soothing one moment and overwhelming the next, why family patterns stick,... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #117 | |
Apple Podcasts | #203 |







Listeners, social reach, demographics and more for this podcast.
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Chew On This launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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