Rephonic
Artwork for Chew On This

Chew On This with Dr Anna Colton

Dr Anna Colton
Eating Disorders
Nutrition
Stress Management
Diet Culture
Intuitive Eating
Burnout
New Year's Resolutions
Food and Body Image
Breast Cancer
Cancer
Hunger
Public Health
Gut Microbiome
Nervous System Regulation
Obesity
Sugar
Nervous System
Dietary Habits
Evidence-Based Nutrition
Mind-Body Connection

Food is never just food. It’s emotional, learned, cultural, and deeply personal. Chew on This is a podcast hosted by clinical psychologist and author Dr Anna Colton, exploring the psychology behind how and why we eat. Through conversations with experts and people with lived experience, each episode looks beyond diet culture to unpack the habits, beliefs, and patterns that shape our relationship wi... more

PublishesWeeklyEpisodes8Founded2 months ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for Chew On This

Latest Episodes

This week on Chew On This, I’m joined by Dr Emily Leeming — registered dietitian, nutrition scientist at King’s College London, former chef, and self-confessed gut microbiome nerd. Emily is the author of Genius Gut and she’s back to talk about her ne... more

In this week’s episode of Chew On This, I’m joined by Joanna Rodriguez, a health psychologist who works with the nervous system, stress, and trauma and who describes her work as helping people feel less shit. We talk about why the mind and body aren’... more

In today’s episode, I’m joined by Dr Joshua Wolrich, a NHS doctor, nutrition counsellor and author of Food Isn’t Medicine. We talk about why food has become such a fraught subject, including the rise of shame and “shoulds”, weight stigma in everyday ... more

In this episode of Chew On This, I’m joined by nutritional scientist and public health expert Dr Federica Amati for a deeply clarifying conversation about nutrition, gut health, and why food advice has become so confusing. We unpack how misinformatio... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

No Appointment Necessary
No Appointment NecessaryViral Tribe Entertainment
Happy Place
Happy PlaceFearne Cotton
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
Therapy Works
Therapy WorksJulia Samuel

Recent Guests

Joanna Rodriguez
Health psychologist specializing in nervous system regulation and stress management.
Straightforward Psychology
Episode: The Body–Mind Loop: Why Stress Changes How You Eat with Joanna Rodriguez
Dr Joshua Wolrich
Currently A&E doctor and nutrition counselor, author of 'Food Isn't Medicine'
Episode: Fixing Your Relationship With Food: Why Diet Culture Isn’t the Answer with Dr Joshua Wolrich
Dr Federica Amati
Nutritional scientist and public health expert
Author of Everybody Should Know This
Episode: Why Nutrition Advice Is So Confusing and How to Eat Without Fear with Dr Federica Amati
Dr. Liz O'Riordan
Former surgeon, cancer patient, speaker, podcaster, and author
Episode: Dr Liz O’Riordan on Cancer and Food: Separating Myths from Medicine

Host

Dr. Anna Colton
Clinical psychologist and eating disorder specialist who explores the psychological aspects of food and eating habits.

Reviews

5.0 out of 5 stars from 30 ratings
  • Brilliant & refreshingly honest

    Anna has a wonderful energy with her guests, she is clearly so knowledgeable about this topic and has carefully curated her guests. It’s great to finally have a podcast focused on our relationship with food, not just telling us what we should or shouldn’t eat.

    Apple Podcasts
    5
    ClaireClinPsych
    United Kingdom24 days ago
  • So helpful!

    As someone who has had breast cancer, and has a strange relationship with food at the best of times, I am so pleased to have found Dr Anna and this episode with Dr Liz has been so reassuring. I’m in!

    Apple Podcasts
    5
    Jane074725374
    United Kingdoma month ago
  • Phew!

    At last a breath of balanced fresh air in a world extreme scare mongering. So sensible, so listenable. Can’t wait for more.

    Apple Podcasts
    5
    DeeJayGeeCee
    United Kingdoma month ago
  • Brilliant

    Absolutely loving this new podcast. Super interesting and informative!

    Apple Podcasts
    5
    Mojomojo25
    United Kingdoma month ago
  • Myth busting interview

    What a fascinating interview between two incredibly knowledgable and relaxed professionals. I learnt a lot about the myths and truths of food and drink. Look forward to further episodes

    Apple Podcasts
    5
    anon from N2
    United Kingdoma month ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Chew On This

What is Chew On This about and what kind of topics does it cover?

Exploring the complexities of food and eating from various psychological perspectives, this podcast focuses on the emotional, cultural, and personal dimensions of our relationship with food. Guests, including psychologists, health professionals, and individuals with lived experiences, share insights and stories that challenge conventional diet culture. Key themes include the impact of societal pressures on body image, the significance of intuitive eating, and the role of nutrition in mental health and public health contexts. With a compassionate approach, the discussions help listeners navigate the often confusing landscape of food habits and beliefs, providing practical tips for fostering a positive relationship with food.

Where can I find podcast stats for Chew On This?

Rephonic provides a wide range of podcast stats for Chew On This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Chew On This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Chew On This get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Chew On This, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Chew On This?

Rephonic provides comprehensive predictive audience data for Chew On This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Chew On This have?

To see how many followers or subscribers Chew On This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Chew On This?

These podcasts share a similar audience with Chew On This:

1. No Appointment Necessary
2. Happy Place
3. Just As Well, The Women's Health Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Therapy Works

How many episodes of Chew On This are there?

Chew On This launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chew On This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chew On This?

Rephonic pulls ratings and reviews for Chew On This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Chew On This?

Rephonic provides full transcripts for episodes of Chew On This. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Chew On This?

Recent guests on Chew On This include:

1. Joanna Rodriguez
2. Dr Joshua Wolrich
3. Dr Federica Amati
4. Dr. Liz O'Riordan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days