Chew On This with Dr Anna Colton
Dr Anna ColtonFood is never just food. It’s emotional, learned, cultural, and deeply personal. Chew on This is a podcast hosted by clinical psychologist and author Dr Anna Colton, exploring the psychology behind how and why we eat. Through conversations with experts and people with lived experience, each episode looks beyond diet culture to unpack the habits, beliefs, and patterns that shape our relationship wi... more
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
I am so thrilled to have the wonderful Michaela Thomas - clinical psychologist, ADHD specialist, and author of The Lasting Connection - joining me for this fascinating deep dive into the ADHD brain. We’ve talked about neurodivergence on the show befo... more
Trigger Warning: This episode does include discussion of eating disorders and disordered eating, so please take care while listening.
In this episode of Chew on This, I’m joined by personal trainer, author and trainee eating disorder psychotherapist... more
In this episode, I’m joined by Dr Helen Wall, GP, menopause specialist and author of Menopause and ADHD. We explore what’s really happening during perimenopause—not just physically, but in the brain—and why so many women are left feeling anxious, fog... more
In this episode, I’m joined by registered dietitian and fertility nutrition specialist Ro Huntriss for a thoughtful and reassuring conversation about what the evidence really says when it comes to food, fertility and trying to conceive. We explore wh... more
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Reviews
- Brilliant & refreshingly honest
Anna has a wonderful energy with her guests, she is clearly so knowledgeable about this topic and has carefully curated her guests. It’s great to finally have a podcast focused on our relationship with food, not just telling us what we should or shouldn’t eat.
Apple Podcasts5ClaireClinPsych
United Kingdom4 months ago - So helpful!
As someone who has had breast cancer, and has a strange relationship with food at the best of times, I am so pleased to have found Dr Anna and this episode with Dr Liz has been so reassuring. I’m in!
Apple Podcasts5Jane074725374United Kingdom4 months ago - Phew!
At last a breath of balanced fresh air in a world extreme scare mongering. So sensible, so listenable. Can’t wait for more.
Apple Podcasts5DeeJayGeeCeeUnited Kingdom4 months ago - Brilliant
Absolutely loving this new podcast. Super interesting and informative!
Apple Podcasts5Mojomojo25United Kingdom4 months ago - Myth busting interview
What a fascinating interview between two incredibly knowledgable and relaxed professionals. I learnt a lot about the myths and truths of food and drink. Look forward to further episodes
Apple Podcasts5anon from N2United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #136 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #161 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #210 |  Mexico/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Chew On This
What is Chew On This about and what kind of topics does it cover?
A thoughtful show exploring the psychology of food, eating behaviors, and body image through conversations with clinicians, researchers, and people with lived experience. Episodes commonly examine ADHD, eating disorders, menopause, fertility nutrition, gut health, and the societal forces shaping diet culture, offering practical strategies and nuanced perspectives rather than simple “eat this, not that.” Noteworthy is a consistent emphasis on compassion, science-based guidance, and bridging research with real-life applicability for listeners navigating their relationship with food and body image.
Where can I find podcast stats for Chew On This?
Rephonic provides a wide range of podcast stats for Chew On This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Chew On This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Chew On This get?
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What are the audience demographics for Chew On This?
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How many subscribers and views does Chew On This have?
To see how many followers or subscribers Chew On This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Chew On This?
These podcasts share a similar audience with Chew On This:
1. Begin Again with Davina McCall
2. ZOE Science & Nutrition
3. The Mid•Point with Gabby Logan
4. Age Better with Liz Earle
5. No Appointment Necessary
How many episodes of Chew On This are there?
Chew On This launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Chew On This?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Chew On This?
Rephonic pulls ratings and reviews for Chew On This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Chew On This?
Rephonic provides full transcripts for episodes of Chew On This. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Chew On This?
Recent guests on Chew On This include:
1. Michaela Thomas
2. Elle Mace
3. Dr Helen Wall
4. Ro Huntriss
5. Charlotte Ord
6. Professor Giles Yeo
7. Charlotte Stirling-Reed
8. Dr Emily Leeming
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.