
此时此刻,《好的,生活》; 所谓人的一生,就是一天、一天又一天,是每一天的总和, 当你过好这一天,下一天,又一天,连起来,其实你就是在好好度过你的一生。 所以过好这一生,就从过好眼前的这一天开始, 而过好这一天,就从此时此刻开始。 主播: 陈果,哲学博士 嘉宾: 小岳,出版策划编辑 XIXI,互联网公司短剧编剧 本节目由果麦文化出品,JustPod 制作,果麦文化发行
| Publishes | Twice monthly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

【本期介绍】
本期节目,陈果老师和我们一起聊聊“休息”。
为什么自己明明很累,身心却停不下来?
为什么一闲下来就会有种“浪费时间”的负罪感?
……
从报复性熬夜、信息过载,到掌控焦虑、优绩主义。
节目尝试探讨:
什么是真正的“休息”,
“休息”有哪些方式,
怎样在繁忙的日常节奏中学会主动休息……
【内容提要】
01:47 Part1 明明已经很累了,为什么还是停不下来
08:37 现在很多年轻人熬夜也好,不舍得睡,不甘心休息,他不是不自律,而是他真的需要有那么一点点为自己而活的时间
13:45 ... more
【本期介绍】
本期节目是《好的,生活》第一季第一期,
陈果老师和我们一起聊聊“深度关系”:
从人与人之间的孤独、真诚和边界,
到独立与相爱,
以及 AI 时代的人机互动与人际关系……
每个人都渴望遇见一个真正理解自己的人。
然而当关系真的开始靠近时,很多人又会下意识地退却。
为什么内心渴望亲近,却又忍不住担忧?
边界感究竟是一种对关系的“立法”,还是一种对自我的保护?
在爱情中,保持自我与彼此依恋能否共存?
而在 AI 越来越懂得“倾听”的时代,人机关系是否正在替代人与人的连接?
主播:
陈果,... more
此时此刻,《好的,生活》;
所谓人的一生,就是一天、一天又一天,是每一天的总和,
当你过好这一天,下一天,又一天,连起来,其实你就是在好好度过你的一生。
所以过好这一生,就从过好眼前的这一天开始,
而过好这一天,就从此时此刻开始。
主播:
陈果,哲学博士
本节目由果麦文化出品,JustPod 制作,果麦文化发行
在小宇宙查看该单集文稿
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貌似听起来陈老师这些年也在不断成长,在上海和中国的社会状态下,能做到这么清醒独立思考和活着的人本身就非常难得。人要在顺境中保持乐观清醒独立很简单,但要在逆境中不被negative人事物带偏更体现一个人的真正内核和mental resilient。希望可以长久地坚持做下去,我也会做个忠实的听众
终于等到您啦~ 不知道还有没有机会去复旦蹭您的课
在鲁豫的访谈里面才第一次接触陈果老师,几乎是立刻被吸引。全网找老师的视频音频都很有限。在又一次随手搜索的时候,惊喜的发现老师开了播客!期待更新!
陈果老师等您更新
终于等到陈果老师开播客了
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陈果的播客|好的,生活 launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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