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Artwork for Charisma Quotient: Build Confidence, Make Connections and Find Love

Charisma Quotient: Build Confidence, Make Connections and Find Love

Kimmy Seltzer
Dating
Relationships
Confidence
Flirting
Confidence Building
Self-Worth
Personal Growth
Divorce
Self-Discovery
Self-Confidence
Coaching
Personal Transformation
Self-Love
Online Dating
Emotional Intelligence
Self-Improvement
Dating Patterns
Self-Acceptance
Dating Archetypes
Personal Development

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable sty... more

PublishesWeeklyEpisodes453Founded9 years ago
Number of ListenersCategories
RelationshipsSociety & CultureArtsFashion & Beauty

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Artwork for Charisma Quotient: Build Confidence, Make Connections and Find Love

Latest Episodes

Do you ever feel like you're hiding a part of yourself, whether in dating, relationships, or even your everyday life? Have past experiences, heartbreak, or even your own inner critic made you afraid to truly be seen and heard? In Episode 449 of The C... more

Have you ever found yourself giving endlessly in relationships, hoping for change that never comes? Do you wonder why it's so hard to let go of someone who's not fully available or why you keep waiting for love to show up the way you deserve? In Epis... more

What if everything you believed about beauty, confidence, and attraction was based on a myth? Have you ever looked in the mirror and thought you needed to change something before putting yourself out there? In Episode 447 of The Charisma Quotient, "B... more

Are you finding that dating, especially after a long relationship or marriage, feels more like a job interview than a playful adventure? Connection gets lost when you're stuck in checklist mode. But you might find flirtation awkward and unfamiliar so... more

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Recent Guests

Sophia Miagkikh
Internationally recognized fashion model, advocate for sustainable fashion
Self/Modeling career
Episode: Beauty Isn't Confidence: Inside and Out with Supermodel Sofia Miagkikh
Betsy Pake
Life coach, speaker, founder of the Art of Living Big
Art of Living Big
Episode: From Wife to Woman: The Identity Crisis No One Talks About After Marriage with Betsy Pake
Carol Freeman
Season 2 Golden Bachelor participant and lifestyle influencer
The Golden Bachelor (Season 2)
Episode: Rediscovering Yourself Through Second-Act Dating with The Golden Bachelor's Carol Freeman
Dr. D Ivan Young
ICF Master Certified Coach (MCC); author of Leading from the Heart
Leading from the Heart (Author)
Episode: Why Modern Dating Feels So Disconnected With Dr. D Ivan Young
Dr. Anna Cabeca
Gynecologist; triple board-certified OBGYN; author of The Hormone Fix, Keto Green 16 and Men You Pause
Girlfriend Doctor / DrAnna.com
Episode: Orgasm, Oxytocin & Attraction: The Missing Link to Dating Confidence with Dr. Anna Cabeca
Julee Gracey
Business coach, speaker, and author of Highly Confident, Overcoming Self-Doubt, Apologizing Less, and Finally Living With Freedom
Self-employed / Business Coach
Episode: Why Perfectionism & Self-Doubt Are Killing Your Dating Life with Julee Gracey
Dr. Karen Parker
Leader in human design and founder of Quantum Human Design
Quantum Human Design
Episode: What's Your Dating Style? How Human Design Reveals Who You Attract With Dr. Karen Parker
Joel Comm
New York Times bestselling author, entrepreneur, and digital innovation expert
Episode: AI and Dating After 40: Can Technology Help You Find Real Love with Joel Comm
Lauren Elise Rogers
Certified holistic sexuality educator and embodied intimacy and relationship coach.
Episode: Reclaiming Sexuality & Desire After 40 with Lauren Elise Rogers

Host

Kim Seltzer
Host of Charisma Quotient, dating, makeover and confidence expert

Reviews

4.7 out of 5 stars from 179 ratings
  • Confidence Boost in My Ears

    This podcast is so refreshing when it comes to dating and personal growth.

    Kimmy has this super relatable vibe that makes you feel instantly at ease. Her tips on confidence and connection are practical and actually work in real life—not just theory.

    I always walk away with something I can try or think about differently. It’s become one of my go-to listens when I need a mindset reset or dating pep talk.

    Apple Podcasts
    5
    Zey_Marimla
    Canadaa year ago
  • Life Changing!

    This podcast is life changing! It is full of positive energy and stories that help us look within ourselves to understand why we date like we do and why we’ve been in the relationships we’ve been in; it inspires us to look deeper within ourselves, embrace our femininity and develop our strength to have a healthy relationship. A podcast beneficial for both men/women/all genders/humans, single and/or already in a relationship. I’d highly recommend this to everyone! Thank you Kimmy for this podcast... more

    Apple Podcasts
    5
    Sharon505214345
    United States2 years ago
  • So succinct and helpful dating advice

    Kimmy, thanks so much for your wonderful platform. I want to date but I’m hesitant at the same time. You are so right after 40 is different.

    Apple Podcasts
    5
    karen from Dallas
    United States2 years ago
  • Currently listening to…

    Currently listening to “Breaking Down Defensive Walls…” and this applies to my life so much right now. I’m actually listening to your podcast for creating friendship or starting new ones. It’s great to hear listeners coming on , sharing their struggles, and you’re coaching them! So helpful!

    Apple Podcasts
    5
    nteteris
    Canada2 years ago
  • Fun & Real 🫶

    I had a blast being a guest on The Charisma Quotient with Kimmy Seltzer! 🎙️ She made the experience fun and engaging. Amazing host, great vibes – tune in for some awesome conversations!

    Apple Podcasts
    5
    HeatherWyattWellness
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Coaching style is energetic, supportive, and actionable.
Relatable host with practical, real-life coaching that sticks.
Diverse range of experts keeps content fresh and credible.
Guests and topics feel empowering and solution-focused.
Listener trust builds from authenticity and helpful insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why People-Pleasers Stay Too Long in Unavailable Relationships: Coaching with Kimmy
Q: What does Michele need to do to begin reclaiming her independence and confidence?
Start filling herself up with activities, social interactions, and small acts of self-expression (like wearing a red dress) to shift from reliance on the other person to self-validation and real-world dating opportunities.
Why People-Pleasers Stay Too Long in Unavailable Relationships: Coaching with Kimmy
Q: What practical first step does Kimmy suggest to Michele?
Create a cost-benefit analysis of the relationship to reveal whether the emotional gains are worth the time and energy, and to help her see opportunities for healthier connections.
Why People-Pleasers Stay Too Long in Unavailable Relationships: Coaching with Kimmy
Q: What keeps Michele in this long-distance situation beyond initial attraction?
Her loyalty, fear of abandonment, and a childhood pattern of prioritizing others' needs over her own create a predictable cycle of waiting and hoping for reciprocation that never fully materializes.
How Trauma Affects Flirting & Dating: Coaching with Kimmy
Q: So I obviously like I recapped a little bit about you, but I'd love for you to just share like who you are and where you're at right now with dating and love and maybe some of the struggles you've had.
Charlie describes coming of age near 50, with a history of protective family dynamics, past trauma, and a long-term relationship that left her wary of closeness. She explains a pattern of shyness, guardedness, and a preference for independence, while still seeking connection and vitality in dating.
Why Perfectionism & Self-Doubt Are Killing Your Dating Life with Julee Gracey
Q: What was your journey like with dating while you were transitioning from modeling/TV to coaching?
She embraced authenticity, stopped shape-shifting, and found a partner who celebrated her boldness; authenticity attracted the right person and sustained a 23-year relationship.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

- This show centers on building charisma, confidence, and social momentum to improve dating, relationships, and personal presentation. Episodes blend practical coaching, body-language and wardrobe tips, emotional intelligence, and real-life guest stories to help listeners present their best selves and foster meaningful connections. A notable pattern is bringing in experts across wellness, hormones, human design, trauma recovery, and dating strategy, often paired with live coaching that translates concepts into actionable steps. The podcast is particularly geared toward women navigating dating after life changes or setbacks, but it also features male listeners and a broad audience interested in personal growth, confidence, and authentic conn... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Jillian on Love
2. The Mel Robbins Podcast
3. Love Strategies: Dating and Love Advice for Successful Women
4. Love Life With Matthew Hussey
5. LET’S TALK ATTACHMENTS

How many episodes of this podcast are there?

this podcast launched 9 years ago and published 453 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sophia Miagkikh
2. Betsy Pake
3. Carol Freeman
4. Dr. D Ivan Young
5. Dr. Anna Cabeca
6. Julee Gracey
7. Dr. Karen Parker
8. Joel Comm

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