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Artwork for Charisma Quotient: Build Confidence, Make Connections and Find Love

Charisma Quotient: Build Confidence, Make Connections and Find Love

Kimmy Seltzer
Dating
Relationships
Confidence
Flirting
Confidence Building
Self-Worth
Personal Growth
Divorce
Self-Discovery
Self-Confidence
Coaching
Online Dating
Self-Improvement
Personal Transformation
Self-Love
Emotional Intelligence
Dating Patterns
Self-Acceptance
Dating Archetypes
Personal Development

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable sty... more

PublishesWeeklyEpisodes465Founded9 years ago
Number of ListenersCategories
RelationshipsArtsFashion & BeautySociety & Culture

Listen to this Podcast

Artwork for Charisma Quotient: Build Confidence, Make Connections and Find Love

Latest Episodes

Who cheers for the cheerleaders when life gets tough?

Kimmy heads to the NFL Cheerleader Alumni Reunion in Miami for heartfelt conversations about love, loss, sisterhood, and starting over. In this installment of Beyond the Pom-Poms, former NFL che... more

What if waiting to feel confident is exactly what's keeping you stuck?

Kimmy Seltzer welcomes former CNN correspondent, communication expert, and Amplify You author Gina London to explore why confidence grows through practice—and how small changes ... more

What if your efforts to avoid rejection are also keeping you from finding love? Being friendly, waiting for the perfect signal, and overthinking your next move can leave you with pleasant conversations—but little romantic momentum.

In this Coaching... more

What happens when the roles that defined you for decades begin to change - and you're told to "get back out there" before you're sure who you are now?

Kimmy sits down with Wendy Ortiz, host of 50 Is a Mindf*ck, for a candid conversation about findi... more

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Recent Guests

Kim Wise
Former Indianapolis Colts cheerleader and founder of BU, a company focused on motivating women
BU
Episode: Beyond the Pom-Poms: Finding Your Spark in Life's Second Act
Gina London
Former CNN correspondent, Emmy-winning journalist, communication expert, and author of Amplify You
Language of Leadership
Episode: "Just Be More Confident" Is Terrible Dating Advice with Gina London
Wendy Ortiz
Host of 50 Is a Mindfuck
Independent podcaster
Episode: Who Am I Now? Dating, Confidence, and Reinvention After 50
Jonathan VanVegan
Couples therapist, creator of The Chosen and Cherished Method
Independent therapist and author
Episode: Would You Date You? Why Being Likable Matters More Than Being Lovable
Darlayna Campbell
Former Dolphins cheerleader, captain
Miami Dolphins Cheerleaders
Episode: Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 3)
Janine Thompson-Brown
Former University of Miami sensation dancer, Miami Heat dancer, director and choreographer
University of Miami Dance Team; Miami Heat
Episode: Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 3)
Christine Stevenson
Miami Dolphins cheerleader; public figure connected to cheer community
Miami Dolphins Cheerleaders
Episode: Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 3)
Shay Tab
Former Dolphins cheerleader; later experiences with radio and media
Miami Dolphins Cheerleaders
Episode: Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 3)
Sarah Martin
Miami Dolphins cheerleader, pioneer for shorter statured dancers
Miami Dolphins
Episode: Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 2)

Host

Kim Seltzer
Host of Charisma Quotient; dating, makeover and confidence expert

Reviews

4.7 out of 5 stars from 180 ratings
  • Confidence Boost in My Ears

    This podcast is so refreshing when it comes to dating and personal growth.

    Kimmy has this super relatable vibe that makes you feel instantly at ease. Her tips on confidence and connection are practical and actually work in real life—not just theory.

    I always walk away with something I can try or think about differently. It’s become one of my go-to listens when I need a mindset reset or dating pep talk.

    Apple Podcasts
    5
    Zey_Marimla
    Canada2 years ago
  • Life Changing!

    This podcast is life changing! It is full of positive energy and stories that help us look within ourselves to understand why we date like we do and why we’ve been in the relationships we’ve been in; it inspires us to look deeper within ourselves, embrace our femininity and develop our strength to have a healthy relationship. A podcast beneficial for both men/women/all genders/humans, single and/or already in a relationship. I’d highly recommend this to everyone! Thank you Kimmy for this podcast... more

    Apple Podcasts
    5
    Sharon505214345
    United States2 years ago
  • So succinct and helpful dating advice

    Kimmy, thanks so much for your wonderful platform. I want to date but I’m hesitant at the same time. You are so right after 40 is different.

    Apple Podcasts
    5
    karen from Dallas
    United States2 years ago
  • Currently listening to…

    Currently listening to “Breaking Down Defensive Walls…” and this applies to my life so much right now. I’m actually listening to your podcast for creating friendship or starting new ones. It’s great to hear listeners coming on , sharing their struggles, and you’re coaching them! So helpful!

    Apple Podcasts
    5
    nteteris
    Canada3 years ago
  • Fun & Real 🫶

    I had a blast being a guest on The Charisma Quotient with Kimmy Seltzer! 🎙️ She made the experience fun and engaging. Amazing host, great vibes – tune in for some awesome conversations!

    Apple Podcasts
    5
    HeatherWyattWellness
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's practical, real-world coaching and the upbeat, empowering tone.
The mix of live coaching and expert insights is seen as highly actionable for listeners' dating journeys.
Guests are skilled, credible, and bring diverse perspectives on dating, confidence, and style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"Just Be More Confident" Is Terrible Dating Advice with Gina London
Q: I wondered if you went through any of that, and then have you used your own tools to help you like kind of lift yourself up?
London describes the effect of divorce on her identity and recommends leaning on friends, making small proactive steps, and shifting attention outward rather than getting stuck in rumination.
"Just Be More Confident" Is Terrible Dating Advice with Gina London
Q: What are some other tips that you give people that help with their confidence, whether it be the communication piece or even negotiation?
London recommends a three-part communication approach: consider the audience, intent, and message; structure conversation by answering briefly and returning questions; and adapt delivery through word choice, tone, pacing, and body language while remaining authentic.
Beyond the Pom-Poms: Finding Your Spark in Life's Second Act
Q: Do you have any advice about dating, or even when you met your husband, what was your secret sauce?
Kim Wise advises treating dates as experiences and stories rather than focusing on the outcome, and encourages people to go out, enjoy the process and be themselves.
Beyond the Pom-Poms: Finding Your Spark in Life's Second Act
Q: What would you tell other women who are going through some hard times to keep going?
Christina recommends making one very small change to the normal routine, such as buying new shoes and walking around the block, then taking the next manageable step.
Playing It Safe Is Keeping You Single: Coaching with Kimmy
Q: Tell me a little about your dating experience and what has been challenging so far.
David discusses being divorced, dating several dates post-marriage, and how the pool of potential partners has shrunk, which has made finding a connection tougher. He also reveals patterns from his past and how his upbringing and family dynamics shaped his self-worth and dating mindset.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical dating and confidence show that blends coaching, expert insights, and real-life stories to help listeners present their best selves and attract meaningful connections. Frequent topics include dating after 40, body confidence, feminine energy, communication skills, and fashion as a confidence tool, often framed through live coaching sessions and guest perspectives from doctors, coaches, and public voices. Notable strengths include a clear emphasis on actionable steps, tangible exercises, and a supportive, empowering vibe that blends self-improvement with relationship strategies. The format often features expert guests, makeover-inspired tips, and interactive coaching that audiences can emulate in their own dating journeys.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Dateable: Your insider's look into modern dating and relationships
2. The Mel Robbins Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Tamsen Show
5. Jillian on Love

How many episodes of this podcast are there?

this podcast launched 9 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kim Wise
2. Gina London
3. Wendy Ortiz
4. Jonathan VanVegan
5. Darlayna Campbell
6. Janine Thompson-Brown
7. Christine Stevenson
8. Shay Tab

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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