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Inner Propaganda with Owen Fitzpatrick

Owen Fitzpatrick
Psychology
Neuroscience
Motivation
Cognitive Biases
Self-Improvement
Cognitive Behavioral Therapy
Persuasion
Growth Mindset
Dopamine
Storytelling
Behavioral Economics
Leadership
Personal Development
Rhetoric
Change
Stoicism
Behavioral Science
Communication
Resilience
Influence

The most powerful propagandist in your life is you. Inner Propaganda with Owen Fitzpatrick explores the unconscious beliefs and stories that shape how we think, decide, and lead. Owen is a social psychologist, keynote speaker, and author of Inner Propaganda (Ideapress, 2026). For over two decades, he's studied belief systems, from global boardrooms to field research in North Korea, Rwanda, and Afg... more

PublishesWeeklyEpisodes300Founded8 years ago
Number of ListenersCategories
Social SciencesEducationScienceSelf-Improvement

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Artwork for Inner Propaganda

Latest Episodes

Every time I speak with someone, eight conversations are going on at once. Most of them happen inside our heads, and they shape everything about how the real conversation unfolds.

Some of these conversations are about me, some are about the other ... more

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Cait Donovan burned out while working around 25 hours a week. She had time for long lunches with friends and mornings free to exercise, yet she still felt exhausted, irritated, and stuck. Years later, a single line in the burnout research gave her th... more

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Over 30 years as a therapist and executive coach, I noticed that almost every person I worked with explained their problems using one of two stories. Some saw themselves as the victim of everything happening around them. Others saw themselves as the ... more

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When was the last time you sat down with someone who sees the world very differently and listened to understand them? I believe the biggest problem in the world today is that we are not disagreeing effectively enough. Too often, we decide it is point... more

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Recent Guests

Cait Donovan
Burnout specialist, keynote speaker, and author of Mismatch
Episode: How to fix burnout with Cait Donovan
Jess Pettitt
Keynote speaker, crisis mediator, author
Author of Doing Good Better / Good Enough Now and Almost Doing Good
Episode: Why doing good as an organization pays with Jess Pettitt
Howie Chan
Founder and chief strategist at the Behaviouring Company
Behaviouring Company
Episode: What makes you persuasive online (ft. LinkedIn's #1 branding creator)
Cherian Koshy
Episode: The neuroscience of giving and donating with Cherian Koshy
Nir Eyal
Globally recognized authority on behavioral change and author of Hooked, Indistractable, Beyond Belief
Author; Behavioral design expert
Episode: Your labels are your limits (with Nir Eyal)
Tamsen Webster
Message design expert, persuasion
Speaker/author
Episode: The belief that sabotages every conversation you have (with Tamsen Webster)
Courtney Clark
Author and speaker on resilience and flexible goal setting
Author of The Shortcut
Episode: Why Giving Up Can Help You Win
Dov Baron
Leadership expert and bestselling author.
Dov Baron Enterprises
Episode: Decoding Your Emotional Source Code with Dov Baron
Dr. Nadya Zhexembayeva
Scientist, entrepreneur, and author specializing in resilience and reinvention.
Re-Invention Academy
Episode: The Science of Reinvention with Dr. Nadya Zhexembayeva

Host

Owen Fitzpatrick
Host of the show and author of Inner Propaganda; social psychologist and keynote speaker with extensive work on belief systems.

Reviews

4.9 out of 5 stars from 268 ratings
  • Brilliant!

    Owen Fitzpatrick: The Excellence in the field. This podcast is doing more then delivering great information, it tears down the walls so whats said between the lines can strike to facilitate change.

    Apple Podcasts
    5
    Thor_sten_
    Germany8 months ago
  • Always insightful

    I always learn something, I’m always happy I listened, and I often share episodes with others. Definitely worth subscribing!

    Apple Podcasts
    5
    @mnthomas
    United Statesa year ago
  • Amazing content

    Thank you for these topics so very helpful & intriguing !!

    Apple Podcasts
    5
    Thankful for the gift!
    United States2 years ago
  • Relatable intentions Not pompous expressions

    Owen’s approach is magnetic. His ideas are common to us all but his presentation style makes them radiate!

    Thanks, be Well!

    Apple Podcasts
    5
    Beau ma Beau
    United States2 years ago
  • The Best

    Owen is the best! I absolutely love listening to his insightful podcasts. Super interesting information and advice, always delivered with (my kind of) humour. Totally binge worthy. 👏👏👏

    Apple Podcasts
    5
    as;lfjqw0[9pruqwfoh'iaerw
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are seen as well-curated, improving decision-making and leadership skills.
Audience notes the host's humor and clarity make complex ideas accessible and memorable.
Many highlight long-term value, citing episodes as worth re-listening for deeper understanding.
Listeners praise practical insights and engaging delivery that blends science with actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to fix burnout with Cait Donovan
Q: Could you share what the different types of workplace mismatches are for anyone that would find it useful to recognize these at play? And also maybe just a suggestion in terms of, well, what can we do about these workplace mismatches?
Donovan names workload, autonomy, fairness, community, rewards and recognition, and values as workplace mismatch areas. She advises identifying personal needs, assessing whether the workplace can meet them, and addressing manageable mismatches rather than seeking perfection.
How to fix burnout with Cait Donovan
Q: When you were at that place of feeling burned out in 2016, what was the process like for you to go through, and how did it help you to come back to the place you're in?
Donovan recalls feeling exhausted, frustrated, and angry while living in Poland, initially blaming the country. After similar feelings returned in Prague, she recognized burnout, studied the research, and later identified mismatch as a central driver.
Your labels are your limits (with Nir Eyal)
Q: How do you reconcile the concept that beliefs are tools with the danger of epistemological relativism in today's information environment?
The guests discuss defining terms (facts vs. faith vs. beliefs) and using a portfolio of perspectives to avoid clinging to a single belief as an absolute truth.
Your labels are your limits (with Nir Eyal)
Q: Could you talk us through, from a psychological standpoint, how your journey led you toward belief and your early days in this work?
Nir describes how motivation is not just about knowing what to do, but also about the belief that you can do it, which fundamentally changes long-term behavior.
Decoding Your Emotional Source Code with Dov Baron
Q: What are some strategies that you share with leaders to help them demonstrate vulnerability in an effective way?
Leaders need to show discernment when being vulnerable, sharing just little bits to build mutual trust without monopolizing the conversation.

Audience Metrics

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Frequently Asked Questions About Inner Propaganda

What is Inner Propaganda about and what kind of topics does it cover?

A thought-provoking show exploring how internal beliefs, narratives, and storytelling shape decisions, leadership, and culture. Episodes weave psychology, neuroscience, and real-world examples to reveal how inner propaganda operates, how to recognize multiple versions of truth, and how to reframe thinking for clearer thinking and constructive change. Noteworthy traits include a strong focus on practical frameworks for influencing beliefs ethically, plus frequent book-promotion elements tied to the host's current publishing efforts. Overall, it's likely to appeal to listeners who enjoy academically grounded yet accessible discussions on behavior, leadership, and change management, with a candid, sometimes humorous delivery that keeps complex... more

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Which podcasts are similar to Inner Propaganda?

These podcasts share a similar audience with Inner Propaganda:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. A Bit of Optimism
3. 10% Happier with Dan Harris
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. The Game with Alex Hormozi

How many episodes of Inner Propaganda are there?

Inner Propaganda launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Inner Propaganda?

Recent guests on Inner Propaganda include:

1. Cait Donovan
2. Jess Pettitt
3. Howie Chan
4. Cherian Koshy
5. Nir Eyal
6. Tamsen Webster
7. Courtney Clark
8. Dov Baron

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