The Coaching Lab: Evidence-Based High Performance & Wellbeing
Brad Cooper, PhD (Catalyst Coaching)Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.
Whether you are a certified coach (ICF, NBHWC) looking to e... more
| Publishes | Twice monthly | Episodes | 388 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Work travel can quietly drain your energy, wreck your sleep, and leave even your highest-performing clients coming home depleted. In this episode of The Coaching Lab, host [Host Name] sits down with Beth Jennings, PT, NBC-HWC — a physical therapist a... more
You passed the NBHWC exam — congratulations! Now what? In this episode of The Coaching Lab, Dr. Cooper and Leigh deliver the post-certification roadmap every new National Board Certified Health & Wellness Coach (NBC-HWC) needs. Whether you're aiming ... more
We are thrilled to have one of the pioneers of health & wellness coaching, Wellcoaches founder Margaret Moore (you likely know her as Coach Meg) join us on this special episode of The Coaching Lab podcast!
Info re earning your health & wellness coac... more
Most people think mindfulness means downloading an app or sitting quietly for ten minutes. Serena Jain is here to respectfully challenge that assumption — and to show coaches and high performers what's actually possible when mindfulness is practiced ... more
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- Fantastic Interviews
Brad and his team do an excellent job interviewing top thinkers and leaders in the health and wellness space. I really appreciate the natural, organic flow of each episode; nothing seems over-edited or highly produced. As both a physical therapist and wellness coach, the content is always so valuable. Thank you!
Apple Podcasts5slower life mom
United States3 years ago - The best in class
These podcasts with Dr. Brad Cooper and Guests are best in class for everyone. Take the time and really listen. Changing your mindset does result in a better life and improved health and well-being. #thehealingway
Apple Podcasts5Donna RitaUnited States4 years ago - CDC
Anyone trying to cite the CDC as a credible science-based source only diminishes their own credibility.
Apple Podcasts1COVID-Election EpisodesUnited States5 years ago - Great Podcast
Easy to listen to and helpful whether you are a coach or not!
Apple Podcasts5tayleitUnited States5 years ago - Great info and more than just a podcast for coaches
Dr. Coopers podcast has been great in helping me though a major injury and now the recovery process. Topics like preparing for surgery to mental toughness and nutrition have all been beneficial.
I’ve specifically been diving into the concept of mental toughness for a while now. How to become stronger mentally and having the ability to practically apply it. Dr. Coopers unique approach to mental toughness has really intrigued me. It’s not just about grinding yourself into the dirt everyday. He h... more
Apple Podcasts5The Blue GoatUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show focuses on evidence-based health, wellness, and high-performance practices, featuring researchers, coaches, and industry leaders who share practical strategies for improving personal health, coaching outcomes, and business sustainability. Episodes consistently cover topics like coaching best practices, behavior change, community building, performance optimization, and integrative approaches to health. A standout pattern is blending rigorous science with real-world applications, often highlighting coaching identity, pricing, and leadership in wellness, making it valuable for practitioners, coaches, and fitness-minded professionals seeking actionable insights.
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The mindbodygreen Podcast
2. Huberman Lab
3. Dhru Purohit Show
4. The Rich Roll Podcast
5. The Proof with Simon Hill
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Margaret Moore
2. Serena Jain
3. Sara Parrode
4. Sabrina Little
5. Izzy Justice
6. Brad Stulberg
7. Daniel Gagnon, PhD
8. Suzy Destarac
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.