The Coaching Lab: Evidence-Based High Performance & Wellbeing
Brad Cooper, PhD (Catalyst Coaching)Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.
Whether you are a certified coach (ICF, NBHWC) looking to e... more
| Publishes | Twice monthly | Episodes | 384 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
AI is transforming coaching, leadership, and the way we work—but how do you use it without losing what makes coaching powerful in the first place?
In this episode of The Coaching Lab, we sit down with Sara Parrode, AI Coach for Executives and Board ... more
We’ve all heard that peak performance is ‘all in your head,’ but our guest today invested time mapping where that ‘headspace’ lives. Dr. Izzy Justice is a world-renowned sports neuroscientist who notes he has analyzed over 18,000 EEG brain scans to u... more
This is the final episode of our special 3-part series on the business of health & wellness coaching.
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via www.catalystc... more
Do you believe in free will? Really? Our answer to that questions influences SO much of our journey ahead.
Text version available here
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposiu... more
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- Fantastic Interviews
Brad and his team do an excellent job interviewing top thinkers and leaders in the health and wellness space. I really appreciate the natural, organic flow of each episode; nothing seems over-edited or highly produced. As both a physical therapist and wellness coach, the content is always so valuable. Thank you!
Apple Podcasts5slower life mom
United States3 years ago - The best in class
These podcasts with Dr. Brad Cooper and Guests are best in class for everyone. Take the time and really listen. Changing your mindset does result in a better life and improved health and well-being. #thehealingway
Apple Podcasts5Donna RitaUnited States3 years ago - CDC
Anyone trying to cite the CDC as a credible science-based source only diminishes their own credibility.
Apple Podcasts1COVID-Election EpisodesUnited States4 years ago - Great Podcast
Easy to listen to and helpful whether you are a coach or not!
Apple Podcasts5tayleitUnited States5 years ago - Great info and more than just a podcast for coaches
Dr. Coopers podcast has been great in helping me though a major injury and now the recovery process. Topics like preparing for surgery to mental toughness and nutrition have all been beneficial.
I’ve specifically been diving into the concept of mental toughness for a while now. How to become stronger mentally and having the ability to practically apply it. Dr. Coopers unique approach to mental toughness has really intrigued me. It’s not just about grinding yourself into the dirt everyday. He h... more
Apple Podcasts5The Blue GoatUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show focuses on evidence-based health, wellness, and high-performance practices, featuring researchers, coaches, and industry leaders who share practical strategies for improving personal health, coaching outcomes, and business sustainability. Episodes consistently cover topics like coaching best practices, behavior change, community building, performance optimization, and integrative approaches to health. A standout pattern is blending rigorous science with real-world applications, often highlighting coaching identity, pricing, and leadership in wellness, making it valuable for practitioners, coaches, and fitness-minded professionals seeking actionable insights.
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Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Neuro Experience
3. Huberman Lab
4. The Mel Robbins Podcast
5. The Rich Roll Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Izzy Justice
2. Brad Stulberg
3. Daniel Gagnon, PhD
4. Suzy Destarac
5. Dr. Brad Cooper
6. Professor Stuart Phillips
7. Deanna Fournier
8. Dr. Janice Prochaska
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.