The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the he... more
| Publishes | Twice monthly | Episodes | 370 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska.
Here is link to their most recent book
Here is link to the video version mentioned in the intro: youtu.be/Vowpa6T... more
What if the research indicated there was an inexpensive breathing exercise device that, if utilized about 5 minutes/day, could significantly reduce blood pressure and improve exercise performance? Resisted breathing – or what the science refers to as... more
There are a lot of voices out there in the world of health, wellness & performance. Some – probably most of what we see on Instagram and Youtube – involve more show than go, more staged than engaged. Too often, it involves charismatic individuals who... more
This special episode provides you the opportunity to be a fly on the wall during a real live coaching session with a NBHWC nationally board certified health & wellness coach.
Info re earning your health & wellness coaching certification, annual Rock... more
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Reviews
- Fantastic Interviews
Brad and his team do an excellent job interviewing top thinkers and leaders in the health and wellness space. I really appreciate the natural, organic flow of each episode; nothing seems over-edited or highly produced. As both a physical therapist and wellness coach, the content is always so valuable. Thank you!
Apple Podcasts5slower life mom
United States3 years ago - The best in class
These podcasts with Dr. Brad Cooper and Guests are best in class for everyone. Take the time and really listen. Changing your mindset does result in a better life and improved health and well-being. #thehealingway
Apple Podcasts5Donna RitaUnited States3 years ago - CDC
Anyone trying to cite the CDC as a credible science-based source only diminishes their own credibility.
Apple Podcasts1COVID-Election EpisodesUnited States4 years ago - Great Podcast
Easy to listen to and helpful whether you are a coach or not!
Apple Podcasts5tayleitUnited States4 years ago - Great info and more than just a podcast for coaches
Dr. Coopers podcast has been great in helping me though a major injury and now the recovery process. Topics like preparing for surgery to mental toughness and nutrition have all been beneficial.
I’ve specifically been diving into the concept of mental toughness for a while now. How to become stronger mentally and having the ability to practically apply it. Dr. Coopers unique approach to mental toughness has really intrigued me. It’s not just about grinding yourself into the dirt everyday. He h... more
Apple Podcasts5The Blue GoatUnited States4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Providing practical and evidence-based insights into health, wellness, and performance, this podcast centers on the journey to personal improvement and effective coaching practices. The discussions feature a range of experts, including researchers, coaches, and elite athletes, who share their knowledge on topics such as mental toughness, personal growth, and effective coaching strategies. Unique aspects include an emphasis on real-world applications rather than trends, making it a valuable resource for both individuals seeking self-improvement and professionals looking to enhance their client outcomes. The engaging format further helps motivate listeners to adopt healthier lifestyles and optimize performance.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Jefferson Fisher Podcast
2. The Rich Roll Podcast
3. The Mel Robbins Podcast
4. The mindbodygreen Podcast
5. The Dr. Gabrielle Lyon Show
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Janice Prochaska
2. Dr. James Prochaska
3. Daniel Craighead
4. Tricia Downing
5. Matt Fitzgerald
6. Chip Conley
7. Alex Hutchinson
8. Suzanna Cooper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.