The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the he... more
| Publishes | Twice monthly | Episodes | 378 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
What is a clear, personal vision? How does it overlap (or influence) goals? Why does it matter? What are the steps to discovering and clarifying a vision? What does this have to do with my life? Why not just set goals or resolutions?
In this special... more
The use of saunas is exploding in popularity in the US, but they’ve been a standard part of life in other parts of the world. Finland is the best example, with more than one sauna for every 2 people! What is it about the health, wellbeing and high pe... more
This special episode, hosted by Leigh Baker, with nationally board certified health & wellness coach (and business owner) Suzy Destarac and Dr. Brad Cooper, takes a deep dive into the business side of coaching.
Info re earning your health & wellness... more
Are we destined to lose our muscle mass over time? Is protein intake important? If so, what are the best forms of it? Does that amount change as we age? Is it influenced by physical activity? These – any related questions continue to dominate the wor... more
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- Fantastic Interviews
Brad and his team do an excellent job interviewing top thinkers and leaders in the health and wellness space. I really appreciate the natural, organic flow of each episode; nothing seems over-edited or highly produced. As both a physical therapist and wellness coach, the content is always so valuable. Thank you!
Apple Podcasts5slower life mom
United States3 years ago - The best in class
These podcasts with Dr. Brad Cooper and Guests are best in class for everyone. Take the time and really listen. Changing your mindset does result in a better life and improved health and well-being. #thehealingway
Apple Podcasts5Donna RitaUnited States3 years ago - CDC
Anyone trying to cite the CDC as a credible science-based source only diminishes their own credibility.
Apple Podcasts1COVID-Election EpisodesUnited States4 years ago - Great Podcast
Easy to listen to and helpful whether you are a coach or not!
Apple Podcasts5tayleitUnited States5 years ago - Great info and more than just a podcast for coaches
Dr. Coopers podcast has been great in helping me though a major injury and now the recovery process. Topics like preparing for surgery to mental toughness and nutrition have all been beneficial.
I’ve specifically been diving into the concept of mental toughness for a while now. How to become stronger mentally and having the ability to practically apply it. Dr. Coopers unique approach to mental toughness has really intrigued me. It’s not just about grinding yourself into the dirt everyday. He h... more
Apple Podcasts5The Blue GoatUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on providing evidence-based insights into health, wellness, and performance, targeting both individuals seeking to improve their lives and coaches or clinicians aiming to enhance outcomes for clients. It brings a variety of experts into conversations about sustainable practices, coaching methodologies, mental toughness, nutrition, and fitness strategies, all grounded in research and real-world application. The host, equipped with a rich background in performance psychology and athletic achievement, ensures an engaging and informative experience that avoids trends and fads, making it a reliable resource for practical guidance.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Peter Attia Drive
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Huberman Lab
5. The Rich Roll Podcast
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Daniel Gagnon, PhD
2. Suzy Destarac
3. Dr. Brad Cooper
4. Professor Stuart Phillips
5. Brady Holmer
6. Deanna Fournier
7. Dr. Janice Prochaska
8. Dr. James Prochaska
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.