
The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!
Hey friend,
Are you sick of stubborn weight that just won’t budge, no matter what you do?Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?Are you tired of hearing “eat less and move more” when you know it’s not solving th... more
| Publishes | Twice weekly | Episodes | 13 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Hi Friend,
Not losing weight in midlife? This episode explains why it is not just calories but the kind of fuel you eat. High insulin foods drive cravings, crashes and stubborn weight.
In this episode, Cristina Clark, your Carnivore Lifestyle Coach... more
Hey friend,
If you are histamine sensitive and trying to do carnivore or low carb to lose weight, meal prep can feel stressful. Leftovers make you react, long batch cooking feels overwhelming, and it seems like you have to choose between feeling sic... more
Hey friend,
If meal prep feels overwhelming or too complicated, this episode is going to make your life a lot easier. In this episode, Cristina Clark, your Carnivore Lifestyle Coach, is walking you through a simple, no-fuss, 20-minute Pyrex and oven... more
Hey Friend,
It is not about the next diet, it is about metabolic health. You do not have to force your body to lose weight, you can care for it and work with it. When you push all the time, your body works to rebalance, which is why progress stalls.... more
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Have been there many times. Getting to the root of a problem and fixing it is such a blessing. You hit on topics that are near and dear to the hearts of so many women. Thank you for your honesty and real-life approach!
I came across Cristina’s episode on meal prepping and absolutely loved it! She breaks everything down in a simple, doable way. I really appreciate how she gets straight to the point and shares in such a relatable tone.
This show helps you understand your body and stop blaming yourself. Cristina’s encouragement makes you feel supported and empowered to make lasting changes.
A great reminder of how the carnivore diet truly changes lives! Looking forward to more episodes!
Christina has such a grounded, refreshing approach to health and wellness. I love how she breaks things down into simple, actionable steps that actually feel doable — not overwhelming or extreme. Every episode offers practical takeaways you can start implementing right away, which makes change feel empowering instead of daunting.
What really sets her apart is how she weaves together all the most important pieces — resistance training, nutrition, lifestyle, mindset, and nervous system regulation... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 | |
Apple Podcasts | #193 | |
Apple Podcasts | #227 | |
Apple Podcasts | #231 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Carnivore Lifestyle for Women:
1. How To Carnivore
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3. Keto/Carnivore Conversations
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5. Nutrition with Judy | Carnivore Diet
Carnivore Lifestyle for Women launched a month ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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