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Artwork for Carnivore Lifestyle for Women

Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training

Cristina Clark - Personal Trainer, Life Coach, Health Coach

The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!

Hey friend,

Are you sick of stubborn weight that just won’t budge, no matter what you do?Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?Are you tired of hearing “eat less and move more” when you know it’s not solving th... more

PublishesDailyEpisodes10Foundeda month ago
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FitnessNutritionHealth & Fitness

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Artwork for Carnivore Lifestyle for Women

Latest Episodes

Hey Friend,

It is not about the next diet, it is about metabolic health. You do not have to force your body to lose weight, you can care for it and work with it. When you push all the time, your body works to rebalance, which is why progress stalls.... more

Hey friend,

Tired of eating less and getting nowhere? In this episode, Cristina Clark, your Carnivore Lifestyle Coach, explains why chronic calorie restriction keeps your body from losing weight and what really happens when you start eating enough a... more

Hey friend,

You’ve tried every diet, counted calories, and done endless workouts, but your body still isn’t responding. In this episode, I share why traditional weight loss diets don’t work for women anymore and how a carnivore lifestyle helps your ... more

Hey friend,

Have you ever felt like you are doing everything right, but your body still will not respond? You eat well, move your body, and stay disciplined, yet nothing seems to change. In this episode, I explain how hormones, metabolism, and stres... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • Amazing podcast!

    Cristina this was amazing! You sounded so good and I love your photo! This info is so important, I can’t wait to share with women I know that would benefit! This is exactly what I have been looking for! Excited to hear the next one!

    Apple Podcasts
    5
    dont not yes know
    United Statesa month ago
  • Awesome, exciting teaching!!

    Thank you so much for this podcast, I feel like cristina’s

    teaching is catered to just for me and helping me to walk into new ways to healthier body, this is so wonderful because I’ve raised children now they are fully grown and I did not learn how to take care of my own body in healthy way.

    I am so looking forward to follow your adventures in learning and improving to a healthy body thank you.👏😄

    Apple Podcasts
    5
    Momma SoonLee
    United Statesa month ago
  • Finally Someone Who Understands

    Cristina not only understands the struggles of weight loss and hormone issues in midlife but her strategies and tips to finally break the cycle of YoYo dieting are bar none. Thank

    You for creating this podcast. I feel seen 😊

    Apple Podcasts
    5
    Hol_Lis
    United Statesa month ago
  • Trailer

    5 stars!! Cristina is an amazing coach for women. I’ve gotten to know Cristina and learn all about her business! I highly recommend you watch her podcast and get to know her as well and see if she can help you!! I’m sure she can.

    Apple Podcasts
    5
    RDriskill
    United Statesa month ago
  • Great podcast!

    I enjoyed listening about ways to improve my health through diet. Loved hearing the testimony about your journey back to regulating your body back to working properly. Inflammation is such a huge issue with food and our immune response to all the things added to our food supply. What we eat and we put in our bodies is definitely super important. Thank you for sharing all your knowledge and wisdom!

    Apple Podcasts
    5
    jessicar333
    United Statesa month ago

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Carnivore Lifestyle for Women launched a month ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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