Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training
Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For WomenThe Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!
Hey Friend,
Are you sick of stubborn weight that just won't budge, no matter what you do?Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?Are you tired of hearing "eat less and move more" when you know it's not solving th... more
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Hey Friend,
The holidays do not have to become six weeks of arguing with yourself about food.
In this episode, I'm talking about the difference between relying on willpower and making decisions from identity.
Instead of asking, "Can I have this... more
Hey Friend,
For years, women were told to eat less, move more, choose the "healthier" option, and keep trying harder if it did not work.
But what happens when the advice keeps changing?
In this episode, I am taking a look at how our thinking ar... more
Hey Friend,
The holidays are coming, and maybe you've already caught yourself thinking, "I'll start again in January."
But why does enjoying the holidays have to mean putting yourself on hold?
In this episode, I'm talking about the all-or-nothi... more
Hey Friend,
If eating less and exercising more was the answer, you probably would have figured it out by now.
In this episode, we are challenging the old idea that the answer to midlife weight gain is always less food and more exercise.
We are ... more
Key Facts
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Reviews
- Easy listen, great advice
I’m new to carnivore and just find Cristina so easy to listen too and her advice is so helpful. It’s like listening to a friend and each time it comes out, I run to listen!!
Apple Podcasts5RobynRide
Canada9 months ago - ⭐️⭐️⭐️⭐️⭐️
This podcast finally tells the truth women need to hear. Cristina cuts through the “eat less, move more” nonsense and helps you understand what’s actually going on with your body. Practical, empowering, and incredibly validating.
Apple Podcasts5PodcastPal127
United States9 months ago - Wisdom and Calm
I just found Cristina’s podcast and binged it the first day. She has such a calm about her voice while she delivers wisdom on an area that I’ve been feeling the call to explore.
Thank you for sharing with us so that we can live the healthy lives by as much as we can control! God bless Sis. Appreciate you.
Apple Podcasts5Diana Marie 🫶United Statesa year ago - Doing it right but....
Have been there many times. Getting to the root of a problem and fixing it is such a blessing. You hit on topics that are near and dear to the hearts of so many women. Thank you for your honesty and real-life approach!
Apple Podcasts5Practial Solutions for PTSDUnited Statesa year ago - Simple & Relatable
I came across Cristina’s episode on meal prepping and absolutely loved it! She breaks everything down in a simple, doable way. I really appreciate how she gets straight to the point and shares in such a relatable tone.
Apple Podcasts5Kristen B PhillipsUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #83 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #171 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #67 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #81 |  Sweden/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Carnivore Lifestyle for Women
What is Carnivore Lifestyle for Women about and what kind of topics does it cover?
A practical, faith-anchored show focused on helping midlife women lose weight sustainably through carnivore- and low-carb-inspired strategies. Episodes emphasize building metabolic health via strength training, meal prep, and hormones-friendly nutrition, while debunking myths like “eat less, move more.” Listeners can expect candid personal stories, actionable routines, and guidance on nervous-system balance, social dining, and consistent habit-building. Notable is the host's emphasis on real-food nutrition, measurable progress, and programs that blend coaching with community support, often inviting guests who deepen practical understanding of carnivore-inspired approaches for women. The show stands out for integrating fitness, mindset, and ... more
Where can I find podcast stats for Carnivore Lifestyle for Women?
Rephonic provides a wide range of podcast stats for Carnivore Lifestyle for Women. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Carnivore Lifestyle for Women and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Carnivore Lifestyle for Women get?
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What are the audience demographics for Carnivore Lifestyle for Women?
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How many subscribers and views does Carnivore Lifestyle for Women have?
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Which podcasts are similar to Carnivore Lifestyle for Women?
These podcasts share a similar audience with Carnivore Lifestyle for Women:
1. Dr. Shawn Baker Podcast
2. Nutrition with Judy | Holistic Health | Carnivore
3. Keto/Carnivore Conversations
4. The Plant Free MD with Dr Anthony Chaffee
5. Dr. Ken Berry - The Proper Human Diet & Ancestral Health
How many episodes of Carnivore Lifestyle for Women are there?
Carnivore Lifestyle for Women launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Carnivore Lifestyle for Women?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Carnivore Lifestyle for Women?
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How do I access podcast episode transcripts for Carnivore Lifestyle for Women?
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What guests have appeared on Carnivore Lifestyle for Women?
Recent guests on Carnivore Lifestyle for Women include:
1. Stephen Lashbrook
2. Mae Phillips
3. Bart Kay
4. Philip Ovadia
5. Annette Bosworth
6. Raymond Nazon
7. Dani Conway
8. Phillip Meece
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.