
The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!
Hey Friend,
Are you sick of stubborn weight that just won't budge, no matter what you do?Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?Are you tired of hearing "eat less and move more" when you know it's not solving th... more
| Publishes | Weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Hey Friend,
The holidays are coming, and maybe you've already caught yourself thinking, "I'll start again in January."
But why does enjoying the holidays have to mean putting yourself on hold?
In this episode, I'm talking about the all-or-nothi... more
Hey Friend,
If eating less and exercising more was the answer, you probably would have figured it out by now.
In this episode, we are challenging the old idea that the answer to midlife weight gain is always less food and more exercise.
We are ... more
Hey Friend,
What if the thing you think is "allowed" on carnivore is still the thing keeping you stuck?
Stephen "Coach Lash" Lashbrook spent decades dealing with psoriasis, psoriatic arthritis, chronic pain, and depression before hearing Mikhaila... more
Hey Friend, You are not falling off carnivore because you lack discipline.
You are falling off at six o'clock, when you are tired, under-fed, and there is nothing ready in your refrigerator.
In this episode of Carnivore Lifestyle for Women, I bre... more
People also subscribe to these shows.




I’m new to carnivore and just find Cristina so easy to listen too and her advice is so helpful. It’s like listening to a friend and each time it comes out, I run to listen!!
This podcast finally tells the truth women need to hear. Cristina cuts through the “eat less, move more” nonsense and helps you understand what’s actually going on with your body. Practical, empowering, and incredibly validating.
I just found Cristina’s podcast and binged it the first day. She has such a calm about her voice while she delivers wisdom on an area that I’ve been feeling the call to explore.
Thank you for sharing with us so that we can live the healthy lives by as much as we can control! God bless Sis. Appreciate you.
Have been there many times. Getting to the root of a problem and fixing it is such a blessing. You hit on topics that are near and dear to the hearts of so many women. Thank you for your honesty and real-life approach!
I came across Cristina’s episode on meal prepping and absolutely loved it! She breaks everything down in a simple, doable way. I really appreciate how she gets straight to the point and shares in such a relatable tone.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | |
Apple Podcasts | #121 | |
Apple Podcasts | #246 | |
Apple Podcasts | #175 | |
Apple Podcasts | #35 | |
Apple Podcasts | #37 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A practical, faith-anchored show focused on helping midlife women lose weight sustainably through carnivore- and low-carb-inspired strategies. Episodes emphasize building metabolic health via strength training, meal prep, and hormones-friendly nutrition, while debunking myths like “eat less, move more.” Listeners can expect candid personal stories, actionable routines, and guidance on nervous-system balance, social dining, and consistent habit-building. Notable is the host's emphasis on real-food nutrition, measurable progress, and programs that blend coaching with community support, often inviting guests who deepen practical understanding of carnivore-inspired approaches for women. The show stands out for integrating fitness, mindset, and ... more
Rephonic provides a wide range of podcast stats for Carnivore Lifestyle for Women. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Carnivore Lifestyle for Women and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Carnivore Lifestyle for Women, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Carnivore Lifestyle for Women, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Carnivore Lifestyle for Women has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Carnivore Lifestyle for Women:
1. Dr. Shawn Baker Podcast
2. Nutrition with Judy | Holistic Health | Carnivore
3. Dr. Ken Berry - The Proper Human Diet & Ancestral Health
4. The Primal Podcast
5. Stay Off My Operating Table
Carnivore Lifestyle for Women launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Carnivore Lifestyle for Women from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Carnivore Lifestyle for Women. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Carnivore Lifestyle for Women include:
1. Stephen Lashbrook
2. Mae Phillips
3. Bart Kay
4. Philip Ovadia
5. Annette Bosworth
6. Raymond Nazon
7. Dani Conway
8. Phillip Meece
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.