
CAPS LOCK is a podcast designed to help you live bigger, better, louder, and longer. Come back every Sunday at 8 AM ET for new episodes, or watch with video on YouTube, Instagram, TikTok, and Threads: @lifeincapslock.
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this episode, Sam sits down with Ashley Oerman, author of Motherf*cked, to talk about navigating unhealthy, complicated, and even estranged family relationships. They discuss Ashley's relationship with her mom, which has been difficult for as long... more
In this episode, Sam sits down with Suzy Welch of Becoming You, a bestselling book, podcast, and class at NYU Stern School of Business designed to help you uncover your core values and live your true purpose. They talk about how she developed this me... more
In this episode, Sam sits down with a doctor to answer every burning question we all have about Ozempic, Wegovy, Mounjaro, Rybelsus, Zepbound, and new and emerging semaglutides. Who is a good candidate? Who is not a good candidate? What kind of weigh... more
In this episode, Sam tackles Seasonal Affective Disorder...before it tackles her. SAD ranges from feeling "meh" all winter to full-on depression. Luckily, there are ways to treat it and, in some cases, even prevent it! Sam shares 18 of them, and the ... more
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This pod and Sam are everything I needed and more!!
I am loving Sam’s podcast! It is full of such useful information about health, wellness, fitness and navigating life in general. Even though I am much older(60), there is so much to learn from younger generations and I love to share relevant episodes with my kids. I look forward to her positivity every week!
Really great podcast, so informative and you can tell Sam knows her stuff and is truly interested in the topics she talks about. One of my favourite podcasts to listen to!
I have listened to a few of the episodes from Caps Lock and absolutely love listening to the insights, research and the realness. As a spiritual coach/teacher and podcast host myself - I’m always soaking up the knowledge from this to gain a different perspective for myself and approaching my clients! Thank you Sam for sharing your insights and thoughts. So good.
The definition of a girls girl podcast. Sam is so passionate about everything she talks about and despite being “famous” and probably having a lot of money of her own she talks about each topic in such a down to earth way. You can really tell she cares about her research and putting out the best info for her audience.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on empowering listeners to enhance their personal lives through education and self-improvement strategies. Emphasizing topics like health and wellness, mental health, and healthy relationships, it aims to provide actionable advice to lead a more fulfilling life. The content often features engaging discussions with experts from various fields, offering insights on everything from sexual health and nutrition to navigating life's challenges and personal growth. Unique elements include candid conversations about the realities of modern life, relatable anecdotes, and a strong emphasis on practical solutions.
Rephonic provides a wide range of podcast stats for CAPS LOCK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to CAPS LOCK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for CAPS LOCK, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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5. Let's Be Honest with Kristin Cavallari
CAPS LOCK launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on CAPS LOCK include:
1. Suzy Welch
2. Dr. Neal Pulvin
3. Vanessa Marin
4. Nicole Addison
5. Taylor Rae Roman
6. Dr. Michael Bassiri-Tehrani
7. Dr. Jessica Shepherd
8. Vanessa Rissetto
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.