Canaries in the Coal Mine
ShannonWelcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn’t choose.
I’m Shannon — a former party girl turned cycle-breaker, trauma survivor, boundary-setter, and fellow feel-everything human. I know what it’s like to grow up reading the room, managing emotions that weren’t yours, and learning to doubt your own instincts just... more
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CulturePersonal JournalsMental Health | |||
Listen to this Podcast
Latest Episodes
Why do good men feel so alone? Why do so many emotionally intelligent, dependable men struggle to ask for help, express their emotions, or let themselves be truly known?**
This film explores men's mental health, emotional loneliness, childhood emoti... more
Have you ever wondered why you feel angry... even when you've spent most of your life trying not to?
Maybe you've been told anger is something to control.
Maybe you've learned to explain it away.
Maybe you've become so good at staying calm, unders... more
Have you ever been told that you need to forgive someone in order to heal?
A parent.
A family member.
An ex-partner.
Someone who hurt you deeply and never truly took responsibility for it.
Maybe you've tried.
Maybe you've wanted to.
Maybe you've ... more
At some point, most of us realize what we need to do.
The hard part is doing it.
In this episode of The Canary Circle, real members of this community share the difficult decisions, uncomfortable truths, and emotional crossroads they’re facing right... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #91 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #96 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #126 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #163 | Netherlands/Health & Fitness |
Apple Podcasts | #223 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Canaries in the Coal Mine
What is Canaries in the Coal Mine about and what kind of topics does it cover?
The show centers on emotional health, boundaries, and family dynamics, with a consistent emphasis on nervous-system awareness, trauma recovery, and personal growth. Across episodes, listeners are guided through practical tools—like boundary setting, role auditing, energy tracking, and honest truth-telling—to reclaim agency in intimate relationships, family systems, and social life. The host often reframes traditional labels (such as “sensitive” or “the problem”) as signals of environmental distress, positioning empathy and self-awareness as assets rather than liabilities. A standout thread is the focus on healing from dysfunctional family patterns, gaslighting, and narcissistic dynamics, all delivered through candid storytelling and grounde... more
Where can I find podcast stats for Canaries in the Coal Mine?
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How many listeners does Canaries in the Coal Mine get?
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What are the audience demographics for Canaries in the Coal Mine?
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How many subscribers and views does Canaries in the Coal Mine have?
To see how many followers or subscribers Canaries in the Coal Mine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Canaries in the Coal Mine?
These podcasts share a similar audience with Canaries in the Coal Mine:
1. The Dr. John Delony Show
2. Sounds True: Insights at the Edge
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. 10% Happier with Dan Harris
5. The Best of You
How many episodes of Canaries in the Coal Mine are there?
Canaries in the Coal Mine launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Canaries in the Coal Mine?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Canaries in the Coal Mine?
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