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Canaries in the Coal Mine

Shannon
Mental Health
Gaslighting
Emotional Neglect
Trauma Recovery
Boundaries
Trauma
Narcissistic Behavior
Family Dysfunction
Childhood Trauma
Complex PTSD
Healing
Cycle Breaking
Depression
Healthy Boundaries
Dysfunctional Families
Generational Trauma
Boundary Issues
Self-Compassion
Therapy
Trauma Healing

Welcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn’t choose.

I’m Shannon — a former party girl turned cycle-breaker, trauma survivor, boundary-setter, and fellow feel-everything human. I know what it’s like to grow up reading the room, managing emotions that weren’t yours, and learning to doubt your own instincts just... more

PublishesTwice monthlyEpisodes23Founded10 months ago
Number of ListenersCategories
Society & CulturePersonal JournalsHealth & FitnessMental Health

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Latest Episodes

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Host

Shannon
Host and creator, who identifies as a recovering party girl, trauma survivor, and boundary-setter. Shannon emphasizes emotional openness and the importance of sensitivity as a superpower, while providing tools for personal growth and healing through her candid discussions.

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Frequently Asked Questions About Canaries in the Coal Mine

What is Canaries in the Coal Mine about and what kind of topics does it cover?

Focused on the emotional struggles and healing journeys of sensitive individuals, discussions often center around themes such as trauma recovery, establishing healthy boundaries, and navigating complex family dynamics. The host provides practical advice while fostering an empathetic atmosphere, encouraging listeners to embrace their sensitivity as a strength. With a candid approach, episodes challenge harmful societal norms and encourage self-compassion and emotional wisdom. Unique in blending personal experiences with actionable tools, this resource appeals to those grappling with feelings of overwhelm and seeking connection in their healing journeys.

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How many subscribers and views does Canaries in the Coal Mine have?

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Which podcasts are similar to Canaries in the Coal Mine?

These podcasts share a similar audience with Canaries in the Coal Mine:

1. The Mel Robbins Podcast
2. Huberman Lab
3. Our Whole Childhood with Patrick Teahan

How many episodes of Canaries in the Coal Mine are there?

Canaries in the Coal Mine launched 10 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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