Road Cycling Academy Podcast
Ryan Thomas & Cam NichollsInterviews with top performing cyclists and industry experts in the fields of coaching, advanced training techniques, and human physiology. The purpose of this podcast is to learn and understand what makes high performing individuals tick, digging deep into their ingredients to success both on and off the bike.
| Publishes | Weekly | Episodes | 76 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
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Latest Episodes
Podcast Summary: In this episode, Mitch Boyer shares his journey from a casual cyclist to a more confident and skilled rider through coaching, structured training, and community engagement. Discover how personalized coaching, mental resilience, and s... more
This episode explores the differences between indoor and outdoor cycling, examining research findings, muscle activation, and practical tips for optimizing indoor training. Hosted by Cam Nicholls with expert insights from RCA coach Ben Treble, it off... more
Summary:
What if the best VO2 max workout… isn't the one everyone's doing?
In this episode of the RCA Podcast, Cam Nicholls sits down with Head Coach Ryan Thomas to break down a lesser-known, research-backed VO2 max protocol from 2020 — and why i... more
This episode provides a comprehensive review of supplementation in cycling performance, based on recent research from the UCI sports nutrition project. Cam Nicholls and RCA coach Ben Treble discuss food-first approaches, effective supplements like ca... more
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- Highly recommended
Great podcast for all things cycling.
Apple Podcasts5Matt Stace
Australia8 years ago
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Chart Rankings
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Apple Podcasts | #124 |  Philippines/Sports |
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Frequently Asked Questions About Road Cycling Academy Podcast
What is Road Cycling Academy Podcast about and what kind of topics does it cover?
The show consistently centers on high-performance cycling, blending coaching practices, advanced training methods, and human physiology with practical, actionable advice for riders. Episodes frequently explore structured training, VO2 max work, race pacing, nutrition, and bike fitting, often featuring coaches and fit professionals who share how they optimize performance, avoid burnout, and manage the realities of training with busy lives. A standout pattern is the emphasis on personalized approaches—recognizing that one-size-fits-all plans underperform, and that fit, recovery, and day-to-day decision-making are as crucial as the workouts themselves. This makes it helpful for listeners who want evidence-informed guidance, real-world tactics,... more
Where can I find podcast stats for Road Cycling Academy Podcast?
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How many listeners does Road Cycling Academy Podcast get?
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What are the audience demographics for Road Cycling Academy Podcast?
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How many subscribers and views does Road Cycling Academy Podcast have?
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Which podcasts are similar to Road Cycling Academy Podcast?
These podcasts share a similar audience with Road Cycling Academy Podcast:
1. The Nero Show
2. Empirical Cycling Podcast
3. The Roadman Cycling Podcast
4. FasCat Cycling Training Tips Podcast
5. Fast Talk
How many episodes of Road Cycling Academy Podcast are there?
Road Cycling Academy Podcast launched 8 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Road Cycling Academy Podcast?
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Where can I see ratings and reviews for Road Cycling Academy Podcast?
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How do I access podcast episode transcripts for Road Cycling Academy Podcast?
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What guests have appeared on Road Cycling Academy Podcast?
Recent guests on Road Cycling Academy Podcast include:
1. Mitch Boyer
2. Ben Trevill
3. Ben Treble
4. Vanita Dahia
5. Dr. Aaron Turner
6. Ryan Thomas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.