Road Cycling Academy Podcast
Ryan Thomas & Cam NichollsInterviews with top performing cyclists and industry experts in the fields of coaching, advanced training techniques, and human physiology. The purpose of this podcast is to learn and understand what makes high performing individuals tick, digging deep into their ingredients to success both on and off the bike.
| Publishes | Weekly | Episodes | 94 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
Summary:
Do you know your best five-second, one-minute or five-minute power, or are you basing almost all of your cycling training around FTP?
For many recreational and amateur cyclists, FTP becomes the number used to set training zones and measu... more
Summary:
Why can you keep doing the same group ride every week and still get dropped in exactly the same place?
For recreational and amateur cyclists, simply doing more group rides can improve fitness and experience, but it may not address the sp... more
Summary:
What is cycling durability, how do professional cycling teams measure it, and could it be more important than your FTP or VO2 max?
In this episode of the Road Cycling Academy Podcast, Cam Nicholls is joined by RCA coach and exercise phy... more
How many carbohydrates per hour do cyclists actually need — 60g, 90g, 120g or even 150g?
Professional cyclists are consuming more carbohydrates than ever, with reports of Tour de France riders pushing towards 120–150+ grams of carbs per hour. But d... more
Key Facts
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Reviews
- Highly recommended
Great podcast for all things cycling.
Apple Podcasts5Matt Stace
Australia8 years ago
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Chart Rankings
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Apple Podcasts | #195 |  Austria/Sports |
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Frequently Asked Questions About Road Cycling Academy Podcast
What is Road Cycling Academy Podcast about and what kind of topics does it cover?
High-performance cycling-focused conversations mix coaching practices, physiology, and practical training insights. Topics commonly cover periodized nutrition for endurance, cooling strategies for hot events, group-ride workouts, Zone 2 testing and coaching workflows, bike fitting, and injury prevention. A notable strength is bringing in technical expertise from sports science, bike fitting, and coaching leadership to help amateur and recreational riders elevate performance while staying sustainable. The show often doubles as a promotional platform for RCA coaching programs, integrates hands-on demos or real-world case studies, and aims to translate research into actionable routines for listeners.
Listeners can expect structured coaching g... more
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How many listeners does Road Cycling Academy Podcast get?
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What are the audience demographics for Road Cycling Academy Podcast?
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How many subscribers and views does Road Cycling Academy Podcast have?
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Which podcasts are similar to Road Cycling Academy Podcast?
These podcasts share a similar audience with Road Cycling Academy Podcast:
1. The Nero Show
2. The Roadman Cycling Podcast
3. FasCat Cycling Training Tips Podcast
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. The Time-Crunched Cyclist Podcast by CTS
How many episodes of Road Cycling Academy Podcast are there?
Road Cycling Academy Podcast launched 8 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Road Cycling Academy Podcast?
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Where can I see ratings and reviews for Road Cycling Academy Podcast?
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What guests have appeared on Road Cycling Academy Podcast?
Recent guests on Road Cycling Academy Podcast include:
1. Benjamin Treble
2. Nathan White
3. Ben Treble
4. Ryan Thomas
5. Neill Stanbury
6. Neil Stanbury
7. Mitch Boyer
8. Ben Trevill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.