Calm The Bleep Down Meditation & Mindfulness
MeditationCalm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
| Publishes | Twice weekly | Episodes | 548 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessReligion & SpiritualitySpirituality | |||
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Latest Episodes
Years and years of negative thought patterns have programmed our mind to think a certain way and eventually it just becomes our personality, how we see the world. If we want to reprogram our minds to think a different way, first we must notice them a... more
The chaos of daily life often leads to distraction, worry, anxiety, depression and this chaos makes it so easy to forget that the only time we actually have in life, is the present moment. This mediation aims to help the meditator rejoin the present ... more
Very often we feel like we cannot take a break so when we do take a break, we beat ourselves up for it later. This meditation hopes to help the meditator that we can't burn the candle from both ends all the time. We need a break. We need to unplug fr... more
Many times we decide to do something new only to be met with an infinite amount of excuses and hesitation that only convinces us to procrastinate that thing, whatever it may be. This is called resistance and that kind of internal resistance is sent t... more
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- Great Reprieve
As a newbie, this is just what I’m looking for. Short, concise, nothing outrageous. The advice is solid and crosses over to other studies of mine.
BTW I don’t subscribe to apple premium so I expect commercials and changes in volume. Before complaining about the commercials in your review, please consider your expectations of your free subscription.
Apple Podcasts5cernocheerleader
United Statesa month ago - Meditation
This meditation show is everything that I needed. I have been listening for a long time time and I cannot imagine not listening. Thank you!!!
Apple Podcasts5yasdnil 12United States5 months ago - Just what I needed
I’ve been having trouble getting back into a meditation practice and this podcast has really helped motivate me to sit! I really like the monologues prior to sitting, it helps me settle a bit before meditating
Apple Podcasts5ZgyingerUnited States7 months ago - Guided meditation abruptly interrupted by loud ad
In the middle of a guided meditation, an ad with loud country music starts blaring very suddenly. My attempts to observe it nonjudgmentally failed.
Apple Podcasts2The sound of itUnited States8 months ago - Please move advertisements to the beginning
The meditations are excellent. They are good topics, well narrated, solid teachings/thought work. Then the advertisements at the end ruin the whole journey. Please change this
Apple Podcasts4beccasarkUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #185 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #191 | Indonesia/Health & Fitness |
Apple Podcasts | #237 |  Philippines/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A mindfulness-focused series that guides daily meditation practice with practical routines and personal growth themes. Episodes combine brief discussions on mindset, goal setting, and resilience with guided meditations, breathing techniques, and affirmations. The show often centers on sustaining a regular practice, transforming negative thinking, and cultivating gratitude, balance, and present-m moment awareness. A notable aspect is the emphasis on accessibility and consistent routines, appealing to listeners seeking gentle guidance for stress relief, sleep, and personal development.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Meditation
2. A Zen Mind Guided Meditations
3. Somatic Healing Meditations
4. Daily Meditation Podcast
5. Meditation for Anxiety
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 548 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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