Calm The Bleep Down Meditation & Mindfulness
MeditationCalm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
| Publishes | Twice weekly | Episodes | 452 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualitySpiritualityMental Health | |||
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When we meditate, over time, we learn to observe our thoughts and not to get swept away by them. This meditation hopes to help the meditator re-center, re-balance into the present moment through breath.
The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things ... more
When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath.
Sometimes it is easy to forget that we get so busy in our lives that we need to take a few moments to quiet down, re-connect to ourselves and the present moment, and heal from the day, week, month that has been happening. This meditation hopes to enc... more
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Reviews
- Excellent
These podcasts are helping me navigate difficult times are a fantastic resource. The podcasts help me sleep which has been an issue. I don’t know what I would do without this
Apple Podcasts5Spurs61
United States2 months ago - Glad I Found Calm The Bleep Down
What a soothing voice. I felt like Stanley Tucci was guiding me. Thank you.
Apple Podcasts5WyoHiistoryTeacherUnited States3 months ago - Good but
I really like this podcast except the commercials at the end are disturbing after meditating. I’m quitting.
Apple Podcasts4TealCoffeeMugUnited States4 months ago - Excellent
These podcasts are helping me navigate difficult times are are a fantastic resource
Apple Podcasts5Spurs61United States4 months ago - Finally a meditation I can do
Thank you for the positive vibes and encouragement! This is the first meditation podcast I can follow regularly. I recommend this podcast for a gentler approach to meditation—if you struggle with long open-ended silence and need a guide to help you focus.
Apple Podcasts5roseflavoredeverythingUnited States6 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #207 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #41 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #93 | Colombia/Health & Fitness |
Apple Podcasts | #159 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #165 |  South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on the journey of meditation and mindfulness, exploring various themes related to mental wellness, self-acceptance, and personal growth. Each episode features guided meditation sessions intermixed with insightful discussions that draw from personal anecdotes and quotes from notable figures in mindfulness and spirituality. Topics such as overcoming self-doubt, facing fears, embracing silence, and nurturing positivity are recurrent, providing listeners with practical tools for navigating everyday challenges while fostering a deeper connection to themselves. What sets this podcast apart is its dedication to incorporating both meditative guidance and reflective dialogue, creating a holistic experience for listeners seeking ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Daily Meditation Podcast
2. A Zen Mind Guided Meditations
3. Guided Meditation
4. Mindful In Minutes Meditation
5. Meditation Mountain
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 452 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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