
This podcast explores bodybuilding beyond the surface. From structured training and long-term progression to the systems behind real results.
I sit down with athletes, coaches, and industry leaders to break down how they built their physiques, their mindset, and their process — not just where they ended up.
We also look forward. Where bodybuilding is heading, what’s changing, and how to build a ph... more
| Publishes | Daily | Episodes | 27 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessFitness | |||

Jodie’s journey into bodybuilding goes far beyond the physical side of the sport.
In this episode, we explore how bodybuilding gave her something she had been searching for for years - purpose, belonging, and a stronger sense of identity.
Growing up... more
Reece Pearson is a coach and athlete known for his honesty, perspective, and ability to stay grounded in an industry that often rewards perception over reality.
In this episode, we break down the role of self-perception within the fitness industry -... more
Josh Croggon is a leading voice within natural bodybuilding, known for his emphasis on authenticity, individuality, and building a physique with intent.
In this episode, we break down the reality of natural bodybuilding - and why it’s often misunder... more
Geoff is an experienced coach with years of hands-on work helping clients navigate fat loss, cut through confusion, and build results that actually last.
In this episode, we break down why fat loss is often made far more complicated than it needs to... more
Lewy Blackmore is an IFBB Pro bodybuilder, one of the leading UK bodybuilding coaches, and founder of Team Blackmore. Lewy is also very into his philosophy and advocate for mental health within the bodybuilding world.
In today's world, social media ... more
Oscar Powell is a fellow competitive bodybuilder and online coach.
Oscar has recently transitioned from being a natural to enhanced bodybuilder so getting insight on his journey was very interesting. Together Oscar and I have competed together in tw... more
Kamil Lobaczewski is an Osteopath, Rehab Specialist, Online Coach and Entrepreneur.
In the world of bodybuilding, rehab is often sidelined, but it’s crucial for long-term success.
Rehabilitation is not merely about recovering from injuries; it is ... more
Aaron Carpenter is Competitive Bodybuilder and Online Coach who narrowly missed out on his IFBB pro card last year.
Aiming to redeem that chance again this coming year, we speak about what really goes on behind the stage, the emotion, the drive, th... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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