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Artwork for Once You're In, You're In.

Once You're In, You're In.

Finn Kelly & Reece Pearson
Bodybuilding
Nutrition
Coaching
Fitness Industry
Fitness Preparation
Fitness Training
Prep Strategies
Be Modified Gym
Training Routines
Fitness
Relationships
Competition Prep
Gym Ownership
Fat Loading
Deloads
Mental Aspects Of Bodybuilding
Mentorship In Bodybuilding
Powerlifting
PCA Naturals
Personal Training

Podcast hosted by Finn Kelly and Reece Pearson.

PublishesTwice weeklyEpisodes190Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Once You're In, You're In.

Latest Episodes

Welcome back to the Once You're In, You're In (OYIYI) PodcastFor coaching enquiries, please feel free to DM us on instagram or fill out the application form below!Natural Physique Coaching - twfezdle7b4.typeform.com/naturalphysiqueTeam RFit -... more

Welcome back to the Once You're In, You're In (OYIYI) PodcastFor coaching enquiries, please feel free to DM us on instagram or fill out the application form below!Natural Physique Coaching - twfezdle7b4.typeform.com/naturalphysiqueTeam RFit -... more

Another Q&A Episode with the boys discussing their Arnold predictions and how to manage prep hunger!

Another Q&A Episode including how we would recommend taking a deload!

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Recent Guests

Amy Watling
Bodybuilder and PCA competitor
Episode: BNBF FINALS / PCA HULL / NFM SHOW REVIEWS | ft. Amy Watling
AJ Morris
Senior coach and expert in natural bodybuilding, coaching since 2014.
MBW (Muscle Building Warriors)
Episode: AJ MORRIS INTERVIEW | 2 WNBF PRO CARDS!
Danny Hands
Men's Physique Overall Winner at PCA East Anglia
Unspecified
Episode: PCA East Anglia Review ft. Mens Physique Overall Winner Danny Hands
Zac Fotheringham
Team Pro Coach and bodybuilder
Pro Coach
Episode: COACHING FUTURE OLYMPIANS... | SPECIAL GUEST ZAC FOTHERINGHAM
Nathan Styles
IFBB pro athlete and TBJP athlete
Train by JP
Episode: OPEN IFBB PRO NATHAN STYLES on being a TBJP Athlete | Q&A
Big Nath Styles
IFBB Pro Bodybuilder and Online Coach
Episode: BIG NATH STYLES | "I spent Β£2000 on sushi to win my PRO CARD"
Jacob Tipper
19-year-old natural bodybuilding overall winner
Episode: Interview with JACOB TIPPER - 19 YEAR OLD Overall Winner!
Jakub Dolata
Owner of Be Modified Gym
Be Modified Gym
Episode: Gym Owner Jakub Dolata | The Story Behind BE MODIFIED | S3 Ep37
Millie Pearce
Bodybuilder and fitness trainer
Millie P. Fitness
Episode: MILLIE PEARCE & ED RIMMEL | Handling Prep in a Relationship | S3 Ep35

Hosts

Finn Kelly
Co-host known for his engaging storytelling style and expertise in fitness and bodybuilding.
Reece Pearson
Co-host with a focus on fitness coaching and a relatable approach, sharing insights on bodybuilding and mental health.

Reviews

4.9 out of 5 stars from 406 ratings
  • Informative, inspiring and enjoyable to listen to

    Great show, real people, very informative but also funny. Relaxed vibe with great content. Keep it up guys. Finn and Reece give great advice to bodybuilders from beginners to advanced. No question is too simple and they are very helpful and it’s a pleasure to follow your bodybuilding journeys. Hope the podcast continues with great success and your efforts are rewarded. Two genuine gents πŸ‘πŸ˜Ž

    Apple Podcasts
    5
    kevstott
    United Kingdom2 years ago
  • Great content

    Excellent listening to these two! Great content and epic banter! If your not in, you’re out! #OYIYI

    Apple Podcasts
    5
    GazJamison
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of humor and in-depth knowledge shared by the hosts.
The podcast fosters a sense of community with its inclusive discussions and relatable anecdotes.
Reviewers often mention the valuable fitness advice and the casual, engaging atmosphere.

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Talking Points

Recent interactions between the hosts and their guests.

We answer all your questions about our gym!
Q: Will there be a mandatory coxout policy in the changing room?
Yes, we think it would be a funny idea to have an 80-year-old naked just to provide some levity.
We answer all your questions about our gym!
Q: Will there be a posing room?
Yes, there will be a posing room designed for seminars and client viewing.
We answer all your questions about our gym!
Q: What's your dream piece of kit?
The swing squat would be cool, or I'd like the prime seated row.
Q&A - HOW TO DELOAD
Q: What does a proper deload look like?
Deloading is individual and can involve taking a few days off, reducing training volume, or adjusting workout intensity based on how you're feeling.
How To Make Aspects of Bodybuilding More Enjoyable?
Q: What are your thoughts on digestive supplements in the off season?
It's advisable to first make lifestyle adjustments before considering digestive supplements. Most digestion issues stem from poor food choices or activity levels, rather than needing supplements, unless there are significant issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Once You're In, You're In.

What is Once You're In, You're In. about and what kind of topics does it cover?

This podcast offers listeners engaging insights into fitness, nutrition, and the nuances of bodybuilding, presented with an entertaining and relatable style. The hosts frequently share personal experiences, providing valuable advice while maintaining a lighthearted tone that appeals to both enthusiasts and newcomers in the fitness community. Listeners can expect discussions on various topics such as appetite management, injury recovery, and the mental challenges of competitive bodybuilding, alongside humorous anecdotes that foster a sense of community among listeners.

The unique blend of expert advice, personal storytelling, and friendly banter distinguishes this podcast. With an emphasis on personal growth and mental well-being, it invite... more

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Which podcasts are similar to Once You're In, You're In.?

These podcasts share a similar audience with Once You're In, You're In.:

1. Boardshorts and Banter
2. GET YOUR NUT IN THE GAME
3. Borne To Chat Shit
4. The Improvement Season Podcast
5. The Revive Stronger Podcast

How many episodes of Once You're In, You're In. are there?

Once You're In, You're In. launched 4 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Once You're In, You're In.?

Recent guests on Once You're In, You're In. include:

1. Amy Watling
2. AJ Morris
3. Danny Hands
4. Zac Fotheringham
5. Nathan Styles
6. Big Nath Styles
7. Jacob Tipper
8. Jakub Dolata

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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