Buddhism for Sleep & Zen Stories by Sleepy Monk
Sleepy MonkSleepy Monk is a peaceful place to end the day, made for overthinkers, restless minds, and anyone lying awake with racing thoughts. We share calming Zen stories and gentle Buddhist teachings to help you fall asleep tonight. Each long-form episode weaves ancient Buddhist wisdom into soothing sleep stories for deep sleep, sleep meditation, and nighttime listening. Narrated softly over gentle fire cr... more
| Publishes | Daily | Episodes | 78 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Tonight, discover ancient Zen Buddhist wisdom that reveals why we struggle and how to find lasting peace. Through profound stories, we will journey through hidden patterns of the mind that create unnecessary suffering. These timeless teachings gently... more
Many of these Zen stories and koans were originally written in the thirteenth century by the Japanese Zen master Muju. Others come from Zen monks and books published in Japan around the turn of the twentieth century.
We present a curated compilation... more
Tonight, we begin where every spiritual journey begins: with the feeling that something is missing. This is the first stage of the Ten Bulls, traditionally called "In Search of the Bull." We will explore ancient Buddhist stories that honor the quiet ... more
Tonight, rest in one of the most powerful teachings in all of Zen Buddhism: the quiet discovery that just to be alive is enough. Through gentle stories and the ancient koan of the Sun-faced Buddha and the Moon-faced Buddha, we explore what it means t... more
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Reviews
- Such a meditative and useful podcast
I learn a good amount of buddhist wisdom while making me fall asleep every time!!
Apple Podcasts5Gabereviews-ca
United States25 days ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #62 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #81 |  Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #102 | Canada/Religion & Spirituality |
Apple Podcasts | #68 |  Italy/Religion & Spirituality/Spirituality |
Apple Podcasts | #98 |  Australia/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Long-form Buddhist and Zen storytelling pairs gentle teachings with practical reflections on mindfulness, compassion, impermanence, non-attachment, and inner calm. Episodes move through linked parables, teacher-student exchanges, and familiar images from nature and everyday life, then draw out lessons listeners can apply to their thoughts, emotions, and daily routines. Soft narration, ambient music, and fire sounds create a bedtime setting, while recurring themes of acceptance and returning to the present give the stories a consistent, contemplative feel. The format suits listeners looking for soothing nighttime listening as well as accessible introductions to Buddhist ideas, especially those who want reflective guidance without a fast-pace... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Learn Buddhism with Alan Peto
2. Just Sleep - Bedtime Stories for Adults
3. Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation
4. Sleepy History
5. Lights Out Library: Sleep Documentaries
How many episodes of this podcast are there?
this podcast launched 4 months ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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