Buddhism for Sleep & Zen Stories by Sleepy Monk
Sleepy MonkSleepy Monk is a peaceful place to end the day, made for overthinkers, restless minds, and anyone lying awake with racing thoughts. We share calming Zen stories and gentle Buddhist teachings to help you fall asleep tonight. Each long-form episode weaves ancient Buddhist wisdom into soothing sleep stories for deep sleep, sleep meditation, and nighttime listening. Narrated softly over gentle fire cr... more
| Publishes | Daily | Episodes | 49 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Tonight, we will journey together to discover how timeless Buddhist wisdom can transform your relationship with life and guide you into the most peaceful sleep. Through gentle stories of monks, artisans, and seekers, you'll learn profound truths abou... more
Tonight, we will discover the transformative practice of mindfulness, the foundation of awareness in Buddhist teaching. We will explore ancient Zen stories that reveal how being fully present in this moment, right here and now, can bring profound pea... more
Tonight, we journey through ancient Buddhist stories that will carry you into restful sleep with one of life's most universal truths: this too will pass. Whether you are moving through a season of difficulty or simply seeking deep rest, these gentle ... more
Tonight, we will explore one of the most important teachings in Zen Buddhism. It is called The Great Matter. Through ancient Buddhist stories, we will discover how awareness of life's preciousness can awaken us rather than frighten us, and how embrac... more
Tonight, we will go on a journey to discover the profound freedom that comes from learning to let go through these carefully selected Buddhist teachings and Zen stories. Each tale explores the art of release, from control to peaceful trust, from desp... more
Tonight, we will discover the profound Zen teaching of the barrier that never existed. This teaching is called The Gateless Gate. Through ancient Buddhist stories, we can discover how the peace we seek has always been right where we are, hidden only ... more
Tonight, discover profound peace through the timeless wisdom of nature. Follow ancient Zen Buddhist teachings as they unfold through the elements themselves: flowing water, steadfast mountains, bending bamboo, and the vast empty sky. Each natural ele... more
Tonight, as we gently fall asleep, we will explore life's true purpose through three hours of profound Buddhist wisdom designed for deep sleep. These ancient teachings reveal why chasing happiness so often leaves us empty, while gentle fire crackle a... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #3 |  South Korea/Religion & Spirituality/Spirituality |
Apple Podcasts | #3 |  Russia/Religion & Spirituality/Spirituality |
Apple Podcasts | #19 | Russia/Religion & Spirituality |
Apple Podcasts | #22 |  Saudi Arabia/Religion & Spirituality/Spirituality |
Apple Podcasts | #32 | South Korea/Religion & Spirituality |
Apple Podcasts | #46 |  United Arab Emirates/Religion & Spirituality/Spirituality |
Apple Podcasts | #63 |  India/Religion & Spirituality/Spirituality |
Apple Podcasts | #84 |  Mexico/Religion & Spirituality/Spirituality |
Apple Podcasts | #123 |  Netherlands/Religion & Spirituality/Spirituality |
Apple Podcasts | #156 |  Philippines/Religion & Spirituality/Spirituality |
Apple Podcasts | #167 |  Brazil/Religion & Spirituality/Spirituality |
Apple Podcasts | #172 |  South Africa/Religion & Spirituality/Spirituality |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Relaxing, long-form episodes weave Zen stories and Buddhist wisdom into soothing sleep narratives designed to calm overactive minds and ease nighttime worry. Narration is soft and ambient, often featuring gentle sounds and music to help listeners fall asleep, with recurring themes around mindfulness, compassion, impermanence, and the ordinary moments of daily life as gateways to peace. Unique for its sleep-forward approach, the show blends teaching with storytelling to create a tranquil ritual that many rely on for wind-down, stress relief, and deeper rest.
While each episode centers on Zen and Buddhist concepts, the breadth of stories—from parables to guided reflections—offers practical takeaways for practicing presence, letting go of wor... more
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How many episodes of this podcast are there?
this podcast launched 2 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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