Zen Stories & Buddhist Teachings for Sleep by Midnight Monk
Midnight MonkRelaxing Zen stories and Buddhist teachings for sleep. Slow down, let go, and fall asleep tonight with Midnight Monk, a quiet space for rest, reflection, and inner peace. Created for overthinkers, restless minds, and anyone who needs a calm place at the end of the day, each long-form episode combines gentle Zen teachings, Buddhist wisdom, and calming bedtime stories for sleep, meditation, and nigh... more
| Publishes | Daily | Episodes | 81 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Tonight, we explore a truth everyone knows and few of us feel at home with: nothing stays the same. Careers shift, homes empty out, friendships change shape, and the face in the mirror keeps becoming someone new. Drawing on the Buddha's teaching on i... more
Tonight we explore what happens when life refuses to follow our plans, and how Buddhist wisdom can help us meet it with more ease. Through Zen stories, Buddhist teachings and calm reflection, this episode looks at acceptance, non-attachment and the a... more
Tonight, we explore what the Buddha and the Zen masters taught about changing old habits, and why real change so often happens slowly, without force. If you have ever caught yourself repeating the same reaction, the same worry, or the same habit you ... more
Tonight we explore the quiet pressure to do everything right: the sense that if every detail isn't handled, every mistake avoided, things will fall apart. For many of us, perfectionism feels like the only way to stay safe and okay. But it rarely lets... more
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Reviews
- Absolutely love these stories!
So glad these stories are on Apple! I have learned so much and am now wanting to practice Zen Buddhism. Thank you so very much for creating these beautiful stories. 🙏🏽✨
Apple Podcasts5IyaToyin
United States3 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #17 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #21 |  Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #140 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #210 | Canada/Religion & Spirituality |
Apple Podcasts | #31 |  Australia/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show offers long-form, calming narratives that blend Zen stories with Buddhist teachings to ease the mind before sleep. Episodes guide listeners through gentle reflections on presence, acceptance, and compassionate action, often pairing parables with practical mindfulness prompts. The format is ideal for overthinkers and anyone seeking a peaceful nightly routine, with a steady emphasis on resting the mind through simple practices, soft narration, and bedtime storytelling. Noteworthy is the consistent focus on sleep-friendly guidance and a spacious, non-dogmatic approach to spirituality that appeals to a broad adult audience.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Learn Buddhism with Alan Peto
2. A Zen Mind Guided Meditations
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. The Zen Studies Podcast
5. Buddhism for Sleep & Zen Stories by Sleepy Monk
How many episodes of this podcast are there?
this podcast launched 4 months ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Howie Mandel
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