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Artwork for Buckle Up: An Ultrarunning Conversation

Buckle Up: An Ultrarunning Conversation

Brian Passenti
Ultrarunning
Cocodona
Leadville Trail 100
Mental Health
Running
Cocodona 250
Moab 240
Sobriety
Ultra Running
Endurance Sports
Ultraspire
Leadville 100
Running Community
Trail Running
Colorado
Leadville
Community
Ultrarunning Community
Hardrock 100
Western States

Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you're a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we've got something for you.

PublishesWeeklyEpisodes116Founded2 years ago
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Artwork for Buckle Up: An Ultrarunning Conversation

Latest Episodes

Join me for an inspiring conversation with ultra runner Sierra DeGroff as she shares her journey from Midwest track athlete to seasoned ultra marathoner. Discover her insights on training, race experiences, community, and her unique approach to the s... more

In this episode, Neal Palles, an ultra-running coach and mental health professional, shares insights on integrating mental health, performance psychology, and athletic training. Topics include acceptance commitment therapy, handling DNF experiences, ... more

From 450 pounds to running over 100 miles on foot in less than three years—today’s episode is nothing short of extraordinary.

This week, Mandy Mullen and Coach Brian sit down with Josh Lee to unpack his incredible transformation. Josh didn't just ch... more

In this episode, we sit down with Chris Marcinek fresh off his incredible finish at the Cocodona 250, where he crossed the line in a staggering 85 hours. We dive deep into Chris’s transition from the Navy to the trails, uncovering the discipline and ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Josh Lee
Ultra runner and Backyard Ultra competitor featured on the episode
Independent athlete
Episode: Zero Shortcuts: How Josh Lee Shed 250+ Pounds and Found Ultra
Chris Marcinek
Ultrarunner, arborist, and community advocate; Cocodona 250 finisher
Independent ultrarunner/entrepreneur
Episode: From the Fleet to the Finish Line: This is Chris Marcinek
Stephanie Rosebaugh
Ultrarunner and marriage and family therapist, Cocodona 250 competitor
Ultrarunning community
Episode: The “Enoughness” Mindset with Stephanie Rosebaugh ep110
Ruairi Moynihan
Ultrarunner, fast marathoner
Trail Gangsters / NAZ Elite connections implied in discussion
Episode: The (Haglund's) Bump in the Road with Ruairi Moynihan ep108
Simon Guerard
Guest, ultrarunner featured on Running With Simon
Running With Simon (YouTube)
Episode: 300 Miles of Grit: How Simon Guerard Tamed the Arizona Monster
Maia Detmer
Ultrarunner known for looping/road-to-trail formats and Cocodona participation
Independent ultrarunner
Episode: Trauma, Trails, and Triumphs: Lessons from Maia Detmer ep106
Ed Ettinghausen
Ultrarunner known for extensive 100-mile finishes and world records
Episode: 300 Hundreds and Counting: The Legend of the Running Jester ep105
Aaron Nelson
Runner from Northern Colorado raising funds for Laura Bunch
Miles Beyond Running Company / Team Nelson Loans
Episode: More Than Miles: Aaron Nelson on Resilience and Running for a Cause
Wesley Smith
Ultrarunner; guest on the episode
Independent ultrarunner
Episode: Chasing The Jaguar: This is Wesley Smith

Hosts

Brian Pecenti
Host of Buckle Up: An Ultrarunning Conversation; involved with Run Try Mag / Run Try Bike and the Everyday Athlete network
Mandy
Co-host; frequent collaborator on Buckle Up: An Ultrarunning Conversation; appears across many episodes

Reviews

4.7 out of 5 stars from 40 ratings
  • Fantastic ultra running podcast!

    Very excited to follow this show and watch it grow! Simon and Brian are amazing runners, and the guest list and content has been awesome, and will continue to get even better!

    Apple Podcasts
    5
    lllevielll
    United States2 years ago
  • Big fan

    Been watching his YouTube videos and excited to get more long form content

    Apple Podcasts
    5
    Big kludd
    United States2 years ago
  • It’s about time!

    Very excited to follow this show and watch it grow! I have loved Simon’s content on YouTube and I’m sure this podcast will just continue to get better!

    Apple Podcasts
    5
    lllevielll
    United States2 years ago
  • Great Start

    Great start guys, I like how you cover a variety of topics in the running space from ultras to the Olympic marathon trials, from the specter of doping in this growing sport to the average runner wondering if they belong on the starting line. Simon and Brian are positive and supportive, and although they are clearly passionate about the sport, I appreciate that they don’t take themselves too seriously. Keep ‘em coming!

    Apple Podcasts
    5
    jlinnski
    United States2 years ago
  • Great insight

    Halfway through the first episode and can say that I love the insight from just your everyday runner. It's nice to hear how others work in their training around just everyday life and family. The back and forth between Brian and Simon keeps you intrigued the entire episode.

    Keep the great content coming, guys!

    Apple Podcasts
    5
    Adam B Martin
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are seen as insightful and encouraging, with a strong sense of community and authenticity.
Fans appreciate the approachable, everyday runner perspective and banter between hosts.
Listeners praise the show for covering a wide range of ultrarunning topics from training and gear to community and mindset.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#161
United States/Sports/Running
Apple Podcasts
#242
Canada/Sports/Running
Apple Podcasts
#93
Israel/Sports/Running
Apple Podcasts
#108
Mexico/Sports/Running
Apple Podcasts
#165
Finland/Sports/Running
Apple Podcasts
#172
Switzerland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Zero Shortcuts: How Josh Lee Shed 250+ Pounds and Found Ultra
Q: What role did mindset play in your ability to run a 100-mile race after years of struggle?
The mindset of taking it one hour at a time, staying present, and focusing on controllables helped him overcome the mental barriers, with patience and consistency enabling gradual improvements.
Zero Shortcuts: How Josh Lee Shed 250+ Pounds and Found Ultra
Q: How did your approach to weight loss evolve from striving for a quick fix to sustainable change?
Josh describes moving from rapid, destructive dieting to a measured plan focused on nutrition, macronutrients, and consistent, manageable daily actions, which he paired with support from family and a gradual return to running.
The Power of Authentic Connections in Ultra Running
Q: Wow, that sounds awesome. Where is Joe's race at? Where is Joe resided?
Joe Harden's race is in Lebanon, Indiana, and they discussed his event's inclusive setup with multiple participants including wheelchair athletes; the route includes community-friendly features and a tight-knit Run Club presence.
300 Hundreds and Counting: The Legend of the Running Jester ep105
Q: How did you get into running again after a difficult period, and what sparked the world-record goal for 100-mile races?
After a depressive period following financial hardship, Ed started walking and gradually returned to running, which rekindled his passion and led to marathon finishes. He then set a goal to break the world record for the most 100-mile races in a year, ultimately achieving significant milestones and expanding into the 100-mile club.
300 Hundreds and Counting: The Legend of the Running Jester ep105
Q: What is the deal with the Jester and how did it become a thing?
Ed explains that the Jester hat and costume started as a lighthearted way to have fun and connect with people during long loops; over time, it became a core part of his identity, evolving into a full suit and several variations tied to different events while keeping the emphasis on community and enjoyment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Buckle Up: An Ultrarunning Conversation

What is Buckle Up: An Ultrarunning Conversation about and what kind of topics does it cover?

Listeners dive into ultrarunning culture, training for extreme distances, and the community that surrounds endurance racing. Episodes frequently cover race-day strategies, pacing, crew management, gear, nutrition, and the mental side of pushing through long miles, often spotlighting personal stories from athletes balancing family, work, and ambitious race goals. The show stands out for its intimate, conversational style that blends practical tips with candid reflections on setbacks, recoveries, and the supportive ultrarunning ecosystem, making it a compelling listen for both aspiring and seasoned ultra runners and the teams that support them.

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How many listeners does Buckle Up: An Ultrarunning Conversation get?

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What are the audience demographics for Buckle Up: An Ultrarunning Conversation?

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How many subscribers and views does Buckle Up: An Ultrarunning Conversation have?

To see how many followers or subscribers Buckle Up: An Ultrarunning Conversation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Buckle Up: An Ultrarunning Conversation?

These podcasts share a similar audience with Buckle Up: An Ultrarunning Conversation:

1. Everyday Ultra
2. Singletrack
3. Crack A Brew With AJW
4. Human Performance Outliers Podcast with Zach Bitter
5. The Freetrail Podcast with Dylan Bowman

How many episodes of Buckle Up: An Ultrarunning Conversation are there?

Buckle Up: An Ultrarunning Conversation launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Buckle Up: An Ultrarunning Conversation?

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What guests have appeared on Buckle Up: An Ultrarunning Conversation?

Recent guests on Buckle Up: An Ultrarunning Conversation include:

1. Josh Lee
2. Chris Marcinek
3. Stephanie Rosebaugh
4. Ruairi Moynihan
5. Simon Guerard
6. Maia Detmer
7. Ed Ettinghausen
8. Aaron Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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