How To Be Happy
BU Happiness CollegeThere's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evide... more
| Publishes | Weekly | Episodes | 166 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
What if the key to being happier wasn’t fixing what’s “wrong” with you but doubling down on what’s right with you?
In this episode, we explore how discovering and using your character strengths can transform your happiness, performance, and relation... more
What really makes us happy at work, and why do so many people struggle to find it?
In this special archived episode, we sit down with Dr. Tim Sharp (aka Dr. Happy); one of Australia's leading voices in positive psychology, and a true pioneer of the ... more
Ever feel like you’re drifting through life without a clear direction? You’re not alone. In this episode, we explore a popular but underutilised happiness skill; uncovering your values.
Values aren’t just words you put on a wall. They’re your intern... more
It’s one thing to communicate your organisation’s goals it’s another to make your team care about them.
In this episode, we explore what it really takes to gain genuine buy-in from your people. Not through cheesy gimmicks or corporate jargon, but by... more
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Reviews
- Making Mindset Easy!
I absolutely love this show! Declan has such a great ability to support you through any mindset challenges with this show! It is a great podcast for anyone looking to up level their life!
Apple Podcasts5123pod123
Australia4 years ago - So fun and engaging!
I just listened to the episode with Annelise McCarthy and I have to say the conversation was so inspirational and the conversation just flowed so easily. Declan is a master facilitator and this was a pleasure to listen to!
Apple Podcasts5DurriesAustralia4 years ago - Lifechanging
Declan has an extraordinary ability to make the most overwhelming topic, seem broken down into steps so that you believe that you can achieve his words of wisdom. He has shown proactivity in design concepts, and in his most recent season he has been creative and divided the season into three alternating series episodes.
I highly recommend getting in touch with his amazing BU Coaching program, it has changed my life genuinely. 11/10 if I could rate.
Apple Podcasts5whenidance29Australia5 years ago - Life changing information wrapped up in a bundle of joy
Declan always manages to put a smile on my face and leaves me with renewed enthusiasm and excitement for life and the ways in which I can support myself to get the most out of it. He not only has some great info and tips, he delivers them with such enthusiasm, I can’t help but get on board. Thanks Declan!
Apple Podcasts5Kimmy2605Australia6 years ago - Love it
This is awesome. Declan breaks down big issues and shows you how to tackle them, one step at a time. A great way to start the day.
Apple Podcasts5AlisdiarAustralia6 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #116 | Australia/Education/Self-Improvement |
Apple Podcasts | #166 | Australia/Education |
Talking Points
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Frequently Asked Questions About How To Be Happy
What is How To Be Happy about and what kind of topics does it cover?
Focusing on the pursuit of happiness, the content revolves around evidence-based strategies for emotional mastery and self-improvement. Discussions frequently explore themes such as workplace happiness, personal values, emotional intelligence, preventing burnout, and cultivating a supportive workplace culture. Notable guests often share their transformative journeys, providing listeners with relatable insights into their own paths toward happiness. Unique to the series is its integration of academic research and practical coaching methods, which give listeners tangible steps to enhance their well-being and personal development.
Where can I find podcast stats for How To Be Happy?
Rephonic provides a wide range of podcast stats for How To Be Happy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Be Happy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How To Be Happy get?
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What are the audience demographics for How To Be Happy?
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How many subscribers and views does How To Be Happy have?
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Which podcasts are similar to How To Be Happy?
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How many episodes of How To Be Happy are there?
How To Be Happy launched 8 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Be Happy?
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Where can I see ratings and reviews for How To Be Happy?
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What guests have appeared on How To Be Happy?
Recent guests on How To Be Happy include:
1. Dr. Tim Sharp
2. Rebecca Moulynox
3. Brianna Cumming
4. Karl Treacher
5. Amy Jacobson
6. Arna Kerklaan
7. Sarah Queenan
8. Tahnee McWhirter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.