How To Be Happy
BU Happiness CollegeThere's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evide... more
| Publishes | Weekly | Episodes | 166 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Ever feel like you're constantly fighting against life? Trying to control people, outcomes, or the future and it's exhausting you?
In this episode of How to Be Happy, we're diving into why trying to control everything is making you less happy; and h... more
Struggling with silos, miscommunication, and a lack of cross-team connection?
You’re not alone, collaboration breakdown is one of the biggest barriers to productivity, performance, and wellbeing in today’s workplace.
In this episode of How to Be Ha... more
Feel like a fraud? You’re not alone. In this episode of How to Be Happy, we’re unpacking the truth about imposter syndrome, and why that uncomfortable voice in your head might actually be a sign that you're on the right track.🎙 Join Declan Edwards, ... more
What causes burnout, and how do we fix it at a systemic level?
In this powerful conversation from our Working Well podcast archive, I sat down with Hamza Khan: award-winning keynote speaker, best-selling author of Leadership Reinvented, and globally... more
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Reviews
- Making Mindset Easy!
I absolutely love this show! Declan has such a great ability to support you through any mindset challenges with this show! It is a great podcast for anyone looking to up level their life!
Apple Podcasts5123pod123
Australia5 years ago - So fun and engaging!
I just listened to the episode with Annelise McCarthy and I have to say the conversation was so inspirational and the conversation just flowed so easily. Declan is a master facilitator and this was a pleasure to listen to!
Apple Podcasts5DurriesAustralia5 years ago - Lifechanging
Declan has an extraordinary ability to make the most overwhelming topic, seem broken down into steps so that you believe that you can achieve his words of wisdom. He has shown proactivity in design concepts, and in his most recent season he has been creative and divided the season into three alternating series episodes.
I highly recommend getting in touch with his amazing BU Coaching program, it has changed my life genuinely. 11/10 if I could rate.
Apple Podcasts5whenidance29Australia5 years ago - Life changing information wrapped up in a bundle of joy
Declan always manages to put a smile on my face and leaves me with renewed enthusiasm and excitement for life and the ways in which I can support myself to get the most out of it. He not only has some great info and tips, he delivers them with such enthusiasm, I can’t help but get on board. Thanks Declan!
Apple Podcasts5Kimmy2605Australia6 years ago - Love it
This is awesome. Declan breaks down big issues and shows you how to tackle them, one step at a time. A great way to start the day.
Apple Podcasts5AlisdiarAustralia6 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #210 | Australia/Education/Self-Improvement |
Apple Podcasts | #66 |  Saudi Arabia/Education/Self-Improvement |
Apple Podcasts | #182 | Saudi Arabia/Education |
Talking Points
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Frequently Asked Questions About How To Be Happy
What is How To Be Happy about and what kind of topics does it cover?
Focusing on the pursuit of happiness, the content revolves around evidence-based strategies for emotional mastery and self-improvement. Discussions frequently explore themes such as workplace happiness, personal values, emotional intelligence, preventing burnout, and cultivating a supportive workplace culture. Notable guests often share their transformative journeys, providing listeners with relatable insights into their own paths toward happiness. Unique to the series is its integration of academic research and practical coaching methods, which give listeners tangible steps to enhance their well-being and personal development.
Where can I find podcast stats for How To Be Happy?
Rephonic provides a wide range of podcast stats for How To Be Happy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Be Happy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How To Be Happy get?
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What are the audience demographics for How To Be Happy?
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How many subscribers and views does How To Be Happy have?
To see how many followers or subscribers How To Be Happy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How To Be Happy?
These podcasts share a similar audience with How To Be Happy:
1. The Imperfects
2. The Mel Robbins Podcast
3. Better Than Yesterday with Osher Günsberg
4. Huberman Lab
5. Blended, Blessed & Always A Mess
How many episodes of How To Be Happy are there?
How To Be Happy launched 8 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Be Happy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How To Be Happy?
Rephonic pulls ratings and reviews for How To Be Happy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How To Be Happy?
Rephonic provides full transcripts for episodes of How To Be Happy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How To Be Happy?
Recent guests on How To Be Happy include:
1. Dr. Tim Sharp
2. Rebecca Moulynox
3. Brianna Cumming
4. Karl Treacher
5. Amy Jacobson
6. Arna Kerklaan
7. Sarah Queenan
8. Tahnee McWhirter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.