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Brute Strength Podcast

Brute Training
Crossfit
Crossfit Games
Endurance Training
Coaching
Brute Training
Quarterfinals
WFP
Brute Strength
Nutrition
Mental Health
Winning
Remote Coaching
Open
Brute Body
Fitness Coaching
Hyrox
Personal Training
Strength Training
Hirox
Athletes

A podcast for CrossFitters and competitive athletes who want to train smarter, perform under pressure, and stay healthy. Hear real stories and strategies from Games athletes, coaches, and leaders in the fitness space.

PublishesWeeklyEpisodes123Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Brute Strength Podcast

Latest Episodes

Ella is coming off her best season yet, with a top-15 finish in the Open and her strongest Quarterfinals performance ever.

In this episode, George and Ella dive deeper into what her journey has looked like thus far, the challenges she's faced, and w... more

YouTube

Is CrossFit actually moving forward or drifting away from what made it great?

In this episode of the Brute Training Podcast, we sit down with Jake Marconi and Coach El to talk about the current state of the sport, the Games season, and what needs to... more

YouTube

Emma Lawson is coming off her best CrossFit Open performance yet and heading into Semifinals with a completely different mindset.

In this episode of the Brute Training Podcast, Emma shares what changed.

From stepping away from CrossFit and rebuildi... more

YouTube

Aimee Cringle is one of the most consistent athletes in the sport right now.

Games athlete, second place at WFP, and competing against some of the best in the world.

But her mindset might surprise you.

In this episode of the Brute Training Podcast... more

YouTube

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
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Recent Guests

Ella Wilkinson
Elite CrossFit athlete, Brute Training athlete
Brute Training / Adidas athlete
Episode: From Setbacks to Semifinals: The Mindset of a Top CrossFit Athlete With Ella Wilkinson | Brute Training Podcast
Jake Marconi
Coach and CrossFit athlete, guest on the episode
Self/Coaching clientele
Episode: What’s Wrong With CrossFit Right Now? Jake Marconi on the Brute Training Podcast
Emma Lawson
Elite CrossFit athlete, Brute athlete, podcast creator
Brute Strength/Brute Training
Episode: Why Emma Lawson Is More Dangerous Than Ever Heading Into Semifinals | Brute Training Podcast
Aimee Cringle
Two-time Games athlete, Open competitor, Brute athlete
Brute Strength / CrossFit Games community
Episode: Inside the Mind of a Games Athlete Chasing More With Aimee Cringle | Brute Training Podcast
Dom D'Agostino
elite CrossFit coach and athlete mentor
Episode: The Truth About Building a Games Athlete With Dom D'Agostino and Coach El | Brute Training Podcast
Jason Hopper
CrossFit Games Champion
CrossFit
Episode: The Training Shift That Made a CrossFit Champion
Julia Hannaford
Australian CrossFit athlete
Brute Training/Brute Strength
Episode: The Real Reason Your Weaknesses Aren’t Getting Better with Julia Hannaford and Emily Clements | Brute Training Podcast
Emily Clements
Australian CrossFit athlete and physio
Brute Training/Brute Strength
Episode: The Real Reason Your Weaknesses Aren’t Getting Better with Julia Hannaford and Emily Clements | Brute Training Podcast
Joey Tortora
Competitive CrossFit athlete and former Brute athlete/coach
Brute/Proven
Episode: Minimum Effective Dose for Competitive CrossFit With Joey Tortora and Coach El

Host

George
Host of Brute Training Podcast with Brute Strength affiliation across Brute Training/Brute Strength ventures

Reviews

4.5 out of 5 stars from 42 ratings
  • New host

    George Rhigas has a great interviewing style, conversational, engaging and easygoing. Asks intelligent questions to elicit fascinating responses and insights into athletes and training. Highly recommended!

    Apple Podcasts
    5
    DebJo1412
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host has a great interviewing style—conversational, engaging, and easygoing.
Guests bring diverse perspectives from coaching to competition strategy.
Content feels focused on athletes and training with insightful questions.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Why Emma Lawson Is More Dangerous Than Ever Heading Into Semifinals | Brute Training Podcast
Q: How has joining Brute and being around other athletes influenced your preparation and mindset for competition?
Emma describes a positive shift toward community support, reduced isolation, and increased motivation from training with Brute athletes, which has helped with consistency and long-term goals.
Why Emma Lawson Is More Dangerous Than Ever Heading Into Semifinals | Brute Training Podcast
Q: What was the biggest change in your mindset since pre-hiatus, and how has that affected your training?
She explains becoming a more confident and self-reliant athlete, moving away from seeking external validation, and focusing on deliberate, sustainable training rather than extreme volume.
Why Emma Lawson Is More Dangerous Than Ever Heading Into Semifinals | Brute Training Podcast
Q: How did the Open go for you, and what did you learn about handling pressure during that period?
Emma recounts that approaching the Open without pressure allowed her to perform better, treating workouts as part of her usual training and community involvement, which boosted her confidence going into semifinals.
The Truth About Building a Games Athlete With Dom D'Agostino and Coach El | Brute Training Podcast
Q: Can you explain how you balance being a coach and a friend when working with the same athlete?
You establish a coaching frame during workouts, while keeping a friendship outside the gym; you coach seriously when warming up and during events, but outside of those moments you maintain a supportive, approachable dynamic.
The Truth About Building a Games Athlete With Dom D'Agostino and Coach El | Brute Training Podcast
Q: How important is gymnastics ability in a young CrossFit athlete and why?
Gymnastics ability matters for control and movement efficiency; if a teen can move well in Olympic lifts and perform gymnastics skills, it accelerates learning and helps with managing load and technique.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Brute Strength Podcast

What is Brute Strength Podcast about and what kind of topics does it cover?

This show features candid conversations with elite CrossFit athletes, coaches, and industry leaders, focusing on training methods, competition formats, mindset, injury prevention, and the business of fitness. Episodes frequently dissect high-level performance strategies, the psychology of peak performance, and the evolving landscape of CrossFit and related hybrid competitions, often through practical coaching insights and real-world experiences.

Notable strengths include a hands-on, coaching-forward approach, a mix of athlete testimonials and coaching perspectives, and a willingness to challenge conventional training paradigms. Listeners who want tactical takeaways for training periodization, coaching decisions, or understanding how top at... more

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How many listeners does Brute Strength Podcast get?

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Which podcasts are similar to Brute Strength Podcast?

These podcasts share a similar audience with Brute Strength Podcast:

1. The Sevan Podcast
2. Talking Elite Fitness
3. The Rich Froning Podcast
4. Coffee, Pods and Wods
5. Varied Not Random

How many episodes of Brute Strength Podcast are there?

Brute Strength Podcast launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Brute Strength Podcast?

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What guests have appeared on Brute Strength Podcast?

Recent guests on Brute Strength Podcast include:

1. Ella Wilkinson
2. Jake Marconi
3. Emma Lawson
4. Aimee Cringle
5. Dom D'Agostino
6. Jason Hopper
7. Julia Hannaford
8. Emily Clements

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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