Brown Girl Guilt
harpoBrown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of po... more
| Publishes | Daily | Episodes | 88 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
This episode is a short, heartfelt voice note from host Harpo to her long distance friend, Naina. Naina and Harpo, though miles apart, often connect over intimate WhatsApp voice notes. “Our friendship is really important to me”, says host Harpo. “I’m... more
In the wake of an intense conversation with a friend that led to the ending of the long term relationship, host Harpo had a powerful meditation where her inner masculine and inner feminine were finally able to dialogue and see each other.
Host Harp... more
This episode is a guided meditation to use during a time that you’re seeking guidance. Use this episode to get in touch with your own inner knowing by cultivating a strong connection to your intuition, personified as a wise teacher.
Produced by Harp... more
This episode provides an intro level explanation of just what survival mode is. It’s an audio recording from a conversation that host Harpo had with her grandmother, aunt, and mother on a random weekend morning, set in her grandmother’s bedroom.
Pro... more
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Reviews
- Transformative
Ive been following Harpo on IG for a few years and seeing her transformation has been inspiring. There is a comment below claiming some of these modalities are pseudoscience but that itself is a reflection of that reviewer’s limiting beliefs. Mindset, nervous system regulation and reworking your views are rooted in science. Thank you Harpo for your authenticity, for your awareness and your journey. Always look forward to your episode on Sunday’s ☺️
Apple Podcasts5Robin Stinson
Canadaa year ago - Very thought provoking
New review: Harpo has gone down the rabbit hole of pseudoscience therapies. It’s harmful for herself and her listeners.
Old review: Harpo is so wise at such young age. I’ve learned so much from her.
Apple Podcasts2marshmellosmilesCanadaa year ago - Empowering and connecting community in a safe space.
As someone who has been featured on the podcast, I can attest to Harpo's skill as an interviewer and her ability to create a safe space for guests to share their experiences. Our episode, which explored the dichotomy between being a "good" and "bad" brown girl, showcased Harpo's talent for unpacking complex cultural issues with sensitivity and insight.
Harpo's mission to be "the vessel through which you experience love" is evident in every episode. Her approach as a visionary, thought leader, a... more
Apple Podcasts5BKR!Canadaa year ago - Very thought provoking
Harpo is so wise at such young age. I’ve learned so much from her.
Apple Podcasts5marshmellosmilesCanadaa year ago - WOW
Just wow, recently came across this and was looking for a podcast like this for years. It feels like free therapy, and I always have something to unpack and reflect on each episode. It’s making me think about past experiences and honestly improving my self worth/confidence. I also love that it still feels light and that there’s lot of variety in the episodes. Can’t wait to keep listening!
Apple Podcasts5aneeta12
United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #159 | Denmark/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Brown Girl Guilt
What is Brown Girl Guilt about and what kind of topics does it cover?
A unique series focusing on the lived experiences of a first-generation Panjabi woman, exploring themes of self-discovery, empowerment, and cultural identity. The host shares personal anecdotes and reflections, often rooted in her journey of tackling societal expectations and mental health challenges. Notable topics include emotional healing, love, relationships, and self-worth, with a strong emphasis on the experiences of brown women navigating their place in society. The content resonates deeply, making the series a resonant platform for listeners searching for authentic narratives and relatable advice on self-acceptance and growth.
Where can I find podcast stats for Brown Girl Guilt?
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How many listeners does Brown Girl Guilt get?
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What are the audience demographics for Brown Girl Guilt?
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How many subscribers and views does Brown Girl Guilt have?
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Which podcasts are similar to Brown Girl Guilt?
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How many episodes of Brown Girl Guilt are there?
Brown Girl Guilt launched 5 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brown Girl Guilt?
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Where can I see ratings and reviews for Brown Girl Guilt?
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What guests have appeared on Brown Girl Guilt?
Recent guests on Brown Girl Guilt include:
1. Tarannum Thind
2. Anoop Gill
3. Summan Kandola
4. Bhavneet Toor Kang
5. Shannon Mann
6. Dr. Peter Tsang
7. Amrita Ahuja
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.