Bright Line Living™ - The Official Bright Line Eating Podcast
Susan Peirce ThompsonWelcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of ... more
| Publishes | Weekly | Episodes | 466 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
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Latest Episodes
In my next book, Maintain, I’ll be talking about the art of keeping weight off over the long term. One way to accomplish that is by doing your inner work. What does that mean, though? In this vlog, I explain what people are talking about when they sa... more
In this fan-favorite vlog, we look at an important question: Is it really true when they say once a food addict, always a food addict? You may be doing great with your Bright Lines and wonder if you can go back to eating the way you used to—but is th... more
In this “Best of the Vlog” offering, I talk about how to support others in our community, and people in general. The top rule? Never give advice. Never. But, you say, how can I help them then? Watch the vlog to see what you should do instead to provi... more
The World Health Organization is RIGHT NOW considering the addition of food addiction to the International Classification of Diseases (ICD), the globally recognized manual of physical and mental disorders. Why should this matter to you? Because you c... more
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Reviews
- So Thankful
I’m so thankful I found Susan and Bright Line Eating. I read her book, and I’ve been listening to her podcasts almost every time I get in the car. I realize I’m not alone with a guilty secret, caused by poor character and weakness. At 55, I can’t explain how huge this is. I’ve been able to stop sugars and flours and remain abstinent for 82 days. I’ve been through an international trip, five family birthdays, Halloween and Thanksgiving, and stayed effortlessly abstinent. 10lbs are gone without hu... more
Apple Podcasts5tomfarrelly33
United States3 years ago - Love it
Susan is a wealth of information about the brain science and eating habits. I find her topics to be so fascinating and informative. I really appreciate that she is not judgmental about the eating habits or lifestyles of her listeners. She has a very empathetic personality and it is so needed with the kinds of topics she addresses. Thank you for making this podcast and adding to my week in a positive way!
Apple Podcasts5Klmdjm6United States4 years ago - It works if you work it.
Love love Love SPT. Her work is amazing. The science fascinating and helpful. The plan tried and true.
Apple Podcasts5pheonixfox9United States4 years ago - Practical, Illuminating and Science-based approach to food addiction and weight loss
Bright Line Eating works! I was a member of a 12-step fellowship with a similar approach to treating food addiction, but BLE gave me the self-authority and scientific understanding to make the food plan and program tools a sustainable way of life.
Apple Podcasts5Jackie B SFUnited States4 years ago - Yay!!!
So excited! The best! Thank you
Apple Podcasts5misa melUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #78 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #95 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Denmark/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Bright Line Living™
What is Bright Line Living™ about and what kind of topics does it cover?
Content is centered around the principles of Bright Line Eating, which emphasize understanding food addiction and establishing healthier relationships with food. Topics discussed include the psychological impact of food choices, the importance of routine for wellbeing, and personal stories that illustrate the challenges and triumphs related to maintaining a healthy lifestyle. Unique aspects include insights into the mindfulness needed to transition between eating habits and the scientific principles that guide the eating program. The aim is to provide listeners with tools, community support, and behavioral strategies to achieve and maintain weight loss without the traditional 'moderation model.'
Where can I find podcast stats for Bright Line Living™?
Rephonic provides a wide range of podcast stats for Bright Line Living™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bright Line Living™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bright Line Living™ get?
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What are the audience demographics for Bright Line Living™?
Rephonic provides comprehensive predictive audience data for Bright Line Living™, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Bright Line Living™ have?
To see how many followers or subscribers Bright Line Living™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Bright Line Living™?
These podcasts share a similar audience with Bright Line Living™:
1. Half Size Me
2. Brain over Binge Podcast
3. Well Beyond 40
4. The Resetter Podcast with Dr. Mindy
5. Real WW Talk
How many episodes of Bright Line Living™ are there?
Bright Line Living™ launched 5 years ago and published 466 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bright Line Living™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Bright Line Living™?
Rephonic pulls ratings and reviews for Bright Line Living™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Bright Line Living™?
Rephonic provides full transcripts for episodes of Bright Line Living™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Bright Line Living™?
Recent guests on Bright Line Living™ include:
1. Amanda Leith
2. Chris Van Tulliken
3. Robert Lustig
4. Vera Tarmann
5. Glynis Roberts
6. Chris van Tulleken
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.