Artwork for The Milk Minute- A Lactation Podcast

The Milk Minute- A Lactation Podcast

The Milk Minute Podcast
EducationHow ToParentingKids & Family

Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all over the world call Heather and Maureen for all things lactation in this chart-topping podcast. If you want to become a parent who breastfeeds with ease, start with any episode on the list and don't look back!


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Latest Episodes

Nipple pain, pumping friction, and chaffing. Sound familiar? This week on the Milk Minute, Heather and Maureen sit down with cofounders of CoBoo to discuss their revolutionary pumping spray. Jenny and Michelle are incredible sisters, mothers and busi... more

5 days ago

Are you worried breast augmentation will affect your breastfeeding journey? Maybe you want implants, but youve been told you cant breastfeed with them. Today on the Milk Minute Heather gets personal about her breast implants and the story regarding w... more

12 days ago

Are you having trouble with your breastfed baby taking a bottle? Maybe you’re heading back to work and you’re nervous their caregiver won’t be able to feed them. Today on the Milk Minute, Maureen and Heather share what they’ve learned as providers wh... more

19 days ago


4.9 out of 5 stars from 447 ratings
  • Fantastic Podcast and Resource

    What an incredible resource for breastfeeding Moms! This podcast is educational, entertaining, and easy to follow. Maureen and Heather are clearly well educated and such a knowledgeable resource I can trust in a world of conflicting information in the motherhood space. The wide array of topics they cover is so helpful when you need an answer quick, and it’s an enjoyable listen too. Love that they address each episode as a conversation among friends. Could not recommend more!

    Apple Podcasts
    United States3 months ago
  • Game Changer!

    This podcast was everything for me after having my second baby! We would go on walks and I would listen while my oldest thought I was crazy for laughing so hard all the time! Heather and Maureen are so real about motherhood, personal struggles and obviously breast feeding and come loaded with all the cool facts and information on how to deal with the daily struggles. If I had any questions I felt like I could always find an episode to answer them. I’ve recommended this podcast to so many new mom... more

    Apple Podcasts
    United States3 months ago
  • Got hooked with the Halloween episode

    After just two episodes, I became a Milk Mate. I listened to a few other random episodes (including the tongue tie one that spoke to me in so many ways) and then laughed so hard at the Halloween one that I woke my sleeping baby 😹 I’m so happy to have found an inclusive, educational, funny podcast about something so important to me. Now, I wish I could remember which Reddit post recommended this podcast!

    Apple Podcasts
    United States4 months ago
  • Only WOMEN give birth

    What’s a “birthing person?” Only women give birth! Only WOMEN have breasts ! I’m not a “person with breasts.” How can I take anything you say seriously if you don’t even know these basic biological facts ?

    Apple Podcasts
    United States4 months ago
  • Educational, Inclusive, Authentic

    With Milk Minute, Maureen and Heather do what so few health care professionals can do - provide evidence-based lactation and parenting education while also meeting learners and clients wherever they are in their experience. Their conversational style is authentic, approachable, and relatable, opening the door to more learning. I started listening at the recommendation of a local LC who didn't have time to see me as frequently as I needed in my daughter's early days/weeks. Although I'm on baby 2,... more

    Apple Podcasts
    United States4 months ago

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Chart Rankings

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How many episodes of The Milk Minute- A Lactation Podcast are there?

The Milk Minute- A Lactation Podcast launched 3 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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