Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breaku... more
Publishes | Twice weekly | Episodes | 376 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health |
Let’s get real - blocking and unblocking your ex or situationship isn’t a power move - it’s a hot mess. A cycle that hurts you WAY more than it helps.
It’s time to stop giving away your power and start standing by your decisions. If you’re ready to... more
In this episode, I unpack the real story behind those “age is just a number” relationships. Whether you’ve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW!
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Let’s get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I’m breaking down the types of men you should never have a baby with (let alone date lol)... The men who... more
Let's dig into the truth about post-breakup grief. Sometimes, it’s not the person you’re grieving — it’s the rush. The attention. The chaos. The illusion of connection. If you’ve ever felt addicted to someone who wasn’t actually good for you, this on... more
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This podcast truly helped me when nothing else worked. The host is refreshingly candid, offering real advice without any fluff. Each episode feels like a chat with your BFF who truly cares for you. If you’re dealing with heartbreak, this is a must-listen!
Started listening to Trina after a year of suffering. Immediately she helped me. Her podcasts are like she is talking to you alone. Even if circumstances are different it is easy to apply any of her advice to your particular place. I listen to one every day . And will listen 1, 2, 3 times. Whenever I start going back to my pain I turn her on. ..
I also bought Trina’s book. . Don’t be Desperate; its great. I spent a year doing everything wrong. . . I wish I had found her sooner. . but it’s never... more
I have been listening to the "Breakup Boost" podcast for 2 years, and I must admit that the reason it took me such a long time to leave a review is that I was striving for perfection in my words.
After contemplating for some time, I finally decided to reach out for email coaching. I can confidently say that I was not disappointed in the least. The email coaching I received was incredibly thorough, filled with a wealth of detailed facts and insights tailored specifically to the concerns I expres... more
I usually take breakups pretty ok.. but 3 years ago I went through a truly rough breakup. The relationship was toxic but I was unable to leave. Even after I left, I was in shambles and constantly trying to contact my ex. I came across Trina’s podcast and quickly realized I NEEDED a coaching session with her. I booked email coaching, and poured it all out into words. Trina carefully read my email, commented almost sentence by sentence, with amazing insights. She was empathetic, sympathetic, but a... more
Thankyou for always saying the right things at the right time. Each episode seems to hit home and be the perfect boost I need each and every time :)
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Aimed at individuals dealing with breakups, relationship challenges, and personal growth, the content emphasizes honest, pragmatic advice paired with a relatable and often humorous approach. Episodes cover various topics ranging from managing emotional responses and setting boundaries to recognizing unhealthy patterns and cultivating self-love. Unique features include tough love insights and practical strategies, creating a supportive atmosphere that empowers listeners to navigate their romantic lives with clarity and confidence. The advice is tailored for both those in toxic relationships and those seeking closure after a breakup, making it relevant and helpful for a wide audience.
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3. Breakups and Relationships With Coach Craig Kenneth M.A.
4. On Attachment
5. Let’s Get Vulnerable: Relationship and Dating Advice
breakup BOOST Advice to Get Over Your Ex launched 9 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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