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Artwork for breakup BOOST: Direct Advice for Messy Situations

breakup BOOST: Direct Advice for Messy Situations

Trina Leckie
Relationships
Self-Respect
Dating
Breakup
Breakups
Self-Worth
The Bachelor
Self-Esteem
Cheating
Communication
Dating Advice
Boundaries
Breakup Advice
Self-Improvement
Breakup Boost
Modern Dating
Personal Growth
Emotional Health
Relationship Advice
Infidelity

breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Break... more

PublishesWeeklyEpisodes417Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for breakup BOOST: Direct Advice for Messy Situations

Latest Episodes

So, your partner wants an open relationship, eh? ... But what's really behind that request, and what does it mean for the two of you? In this ASK TRINA episode, I'm not holding back or sugarcoating a damn thing. We keep it logical and 100 around here... more

In this episode, I'm talking about how to tell whether your ex genuinely wants another chance - or simply wants to know they could still have you. Because an ex missing you, reaching out, getting jealous, or even talking about getting back together d... more

After your ex has hurt you deeply, you may find yourself wanting to explain EVERYTHING in one long emotional text. Every feeling. Every disappointment. Every way their actions affected you. Maybe you're hoping that this time they'll finally understan... more

It's one of those texts that can instantly get your mind spinning after a breakup or the end of a situationship. Simple enough - until it comes from that person. I'm gonna break it down for ya...

LISTEN NOW.

Then, check out my book "Don't Be D... more

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Reviews

4.7 out of 5 stars from 1.8k ratings
  • This truly changed my healing journey!

    I am honestly blown away by Trina’s work. Her podcast has been one of the most powerful tools in my healing journey, and I find myself coming back to it whenever I need grounding or clarity.

    Her book is SO easy to read I finished it so quickly because it just flows, but at the same time every page is packed with insight. It simplifies things that felt so confusing in my head.

    On top of that, her email support is incredible. The advice I received felt so personal, thoughtful, and genuinely car... more

    Apple Podcasts
    5
    Vee Loges
    Australia6 months ago
  • So negative.

    I don’t understand the ratings on this podcast. The host is so negative and has little of value to say. Too much time is also devoted to ads.

    Apple Podcasts
    1
    bffhdh
    United Statesa year ago
  • Emotionally mature

    I think she has a healthy perspective and an emotionally mature perspective. The only reason for 4 starts is that she has too many ads.

    Apple Podcasts
    4
    sweetietoots
    United Statesa year ago
  • This podcast truly helped me when nothing else worked. The host is refreshingly candid, offering real advice without any fluff. Each episode feels like a chat with your BFF who truly cares for you. If you’re dealing with heartbreak, this is a must-listen!

    Podchaser
    5
    Sam
    2 years ago
  • Worth Every Word. Saved my Life!!

    Started listening to Trina after a year of suffering. Immediately she helped me. Her podcasts are like she is talking to you alone. Even if circumstances are different it is easy to apply any of her advice to your particular place. I listen to one every day . And will listen 1, 2, 3 times. Whenever I start going back to my pain I turn her on. ..

    I also bought Trina’s book. . Don’t be Desperate; its great. I spent a year doing everything wrong. . . I wish I had found her sooner. . but it’s never... more

    Apple Podcasts
    5
    Darby_Viola
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, no-nonsense guidance and clear actionable coaching.
Fans appreciate consistency, accountability, and the book/coaching options to deepen growth.
Many say the host's blunt approach helps them reclaim power after heartbreak.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#375: "LISTEN IN" w/ PATRICIA: He Was My Peace... Then I Saw His Internet History
Q: What attracted you to him in the first place?
I thought he was cute. I loved that he was so into coaching the kids and they loved him.
#375: "LISTEN IN" w/ PATRICIA: He Was My Peace... Then I Saw His Internet History
Q: How did you come across breakup BOOST?
I guess part of my journey, I've talked to friends and I've talked to family members, but I guess I feel I've been looking for a way to get my message out.
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
Q: My ex cheated on me, but I didn't bother to delete him from social media. Thoughts?
You should delete him and move on.
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
Q: Do women actually enjoy receiving flowers anymore?
They may not, especially if given too soon.
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
Q: Is it okay to talk to your ex about your current relationship issues?
No, it shows you are still not over your ex.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Breakup Boost delivers blunt, actionable relationship and breakup guidance through a no-nonsense coaching lens. Episodes tackle topics like setting boundaries, redefining what healthy dating looks like, and choosing partners who truly fit. The host frequently weaves coaching calls and tangible steps into each episode, with a clear push toward coaching services and the author's book for deeper transformation. A standout is the consistent emphasis on self-respect, rapid mindset shifts, and practical frameworks you can apply to heal, move on, and date smarter.

Noteworthy throughlines include: high-energy, direct communication about red flags and accountability, and strong calls to action to engage with coaching, resources, and books. The form... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Heal Your Heartbreak
2. On Attachment
3. Love Life With Matthew Hussey
4. The Sabrina Zohar Show
5. Jillian on Love

How many episodes of this podcast are there?

this podcast launched 10 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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