
Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and what it actually takes to start changing them.
| Publishes | Daily | Episodes | 3 | Founded | 14 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

So much of what shaped you was never spoken out loud. It was handed down through silence, through tension, through the emotional climate of the home you grew up in — and through experiences your parents and grandparents never fully healed from.
In t... more
In this episode, we go deeper into the conditioning you were born into—and how it shaped far more than you may realize.
The way you think, react, relate, and move through the world didn’t just come from who you are. It was influenced by your upbring... more
Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 | |
Apple Podcasts | #64 | |
Apple Podcasts | #185 |










Listeners, social reach, demographics and more for this podcast.
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Breaking the Cycle launched 14 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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