
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
| Publishes | Weekly | Episodes | 159 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusiness | |||

Do you feel like the only way to stay ahead at work is to control everything—every detail, every outcome, every possible problem before it happens?
For high achievers in demanding corporate careers, the drive to overwork and grind often comes from a... more
Have you been pushing through work like you should be fine—while secretly feeling burned out, drained, or resentful? What if the fastest way back to “okay” isn’t fixing it all… but finally allowing yourself to feel what’s true?
• Why hard seasons at... more
Have you ever walked into a high-visibility meeting and thought, “Do I actually belong here?” What would change if you stopped treating that voice as truth—and started treating it as a mindset (and nervous-system) pattern you can train?
• Why “I don... more
Have you ever noticed how confident you feel in some conversations at work—but then freeze, over-explain, or second-guess yourself in high-visibility moments? What would shift in your career if you decided you’re already a strong communicator—and bui... more
Amelia is the real deal. I’ve learned so much. Such great perspective and tools every time I listen. I look forward to each new episode! Thank you!!
Such a helpful podcast! Clear, concise, and authentic.
Amelia’s coaching style is awesome! She has helped me tremendously in my new job and I try hard to incorporate what I’ve learned not only at work, but in my daily life. Thank you Amelia!
Amelia has changed my life, and I can’t recommend her enough! I’m so stoked for the new podcast!!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Breaking Free from the Grind launched 5 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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