
Career paths rarely unfold in a straight line. Some careers accelerate quickly, while others take unexpected turns, requiring us to adapt, reinvent ourselves, and seize new opportunities along the way.
On Career Sessions, host J.R. Lowry sits down with accomplished leaders, entrepreneurs, academics, coaches, veterans, and professionals from all walks of life to explore the stories behind their c... more
| Publishes | Weekly | Episodes | 210 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessCareers | |||

Everyone talks about AI as the future of work. But what if the bigger story is something we're overlooking?
In this episode, JR speaks with leadership strategist and author Dan Pontefract about why experience—not youth—may become one of the most val... more
Why does work feel so overwhelming, even when you're getting everything done?
In this episode, leadership expert and bestselling author Liane Davey explains why the problem isn't your workload—it's your thought load: the hidden combination of cognit... more
Anxiety is often treated as something to overcome. But what if it’s also one of the forces driving your success?
In this episode, JR speaks with Morra Aarons-Mele, author of The Anxious Achiever and host of Harvard Business Review’s popular podcast ... more
Most teams don't fail because they lack talent. They fail because they're not having the conversations that matter.
In this episode of Career Sessions, Career Lessons, I sit down with workplace culture expert, consultant, and author Gustavo Razzetti... more
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On behalf of recent podcast guest, Dr. Marie-Helene Pelletier,
“Truly enjoyed being on JR’s podcast. He knows his audience well and our conversation on my book, ‘The Resilience Plan’ produced practical and strategic recommendations that professionals at any stage in their career can take away”
Fantastic - an impressive lineup of accomplished and intriguing guests, sharing useful career insights and advice! A stellar host, J.R.—worthy in his own right of being a guest on a career and life advice podcast—creates a comfortable environment, asks great questions, draws out valuable information, and sprinkles in helpful tidbits of his own.
JR Lowry brings a career’s worth of insights from consulting and financial services to bear, combined with unique and accomplished guests. True to the name, his interview style brings out career lessons for younger and older professionals alike. Highly recommended.
What a treat to be a guest on JR’s podcast - he is focused on delivering practical advice and strategies leaders can apply and it was a delight to be a guest sharing my book, Exceptional Experiences. Highly recommend his style and his show.
I had an awesome time as a guest on this show. The conversation was energizing, inspiring, and powerful. Thank you for the opportunity to talk about work culture, fun at work, successful teamwork, and much more. Huge TA DA!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #180 | |
Apple Podcasts | #237 | |
Apple Podcasts | #165 |
Recent interactions between the hosts and their guests.
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This show features in-depth conversations with executives, founders, researchers, and career experts who share their real-world journeys, lessons, and strategies for professional growth. Across episodes, themes include leadership mindset, career experimentation, workplace culture, belonging, and the long arc of building durable organizations. Guests range from authors and academics to startup founders and seasoned operators, offering practical frameworks you can apply to hiring, development, and navigating careers. A notable strength is the host's knack for turning complex concepts into actionable takeaways, often illustrated with vivid case studies and personal stories. Listeners can expect actionable guidance for moving up, pivoting, and ... more
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These podcasts share a similar audience with Career Sessions:
1. Coaching for Leaders
2. How to Be Awesome at Your Job
3. Coaching Real Leaders
4. Huberman Lab
5. Habits and Hustle
Career Sessions launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Career Sessions include:
1. Liane Davey
2. Morra Aarons-Mele
3. Gustavo Razzetti
4. Debbie Lovich
5. Mohammed Isa
6. Corrie LoGiudice
7. Eric Ries
8. Kyle Austin Young
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