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Artwork for Career Sessions, Career Lessons

Career Sessions, Career Lessons

JR Lowry, PathWise.io
Leadership
Career Development
Pathwise
Burnout
Leadership Development
Mental Health
Personal Development
Entrepreneurship
Curiosity
Innovation
Resilience
Customer Experience
Emotional Intelligence
Corporate Culture
Networking
More Perfect Union
Change Management
Xtreme Xperience
Ping Pong
AI In Analytics

Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. ... more

PublishesWeeklyEpisodes199Founded4 years ago
Number of ListenersCategories
EntrepreneurshipCareersBusiness

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Artwork for Career Sessions, Career Lessons

Latest Episodes

In this episode of Career Sessions, Career Lessons, JR Lowry sits down with Gabriel DeSanti and Alex Dworsky, co-founders of Staj, a platform built around a simple but powerful idea: What if you could experience a career before committing to it? They... more

In this episode of Career Sessions, J.R. Lowry sits down with author, speaker, and culture expert Greg Hawks to tackle one of the biggest challenges facing organizations today:

Why are so many people disengaged at work—and what actually changes that... more

YouTube

In this episode of Career Sessions, JR Lowry sits down with coach, speaker, and bestselling author Mary Olson Menzel to explore a question many professionals wrestle with: What does it really mean to build a career that lights you up and is it realis... more

YouTube

In this episode of Career Sessions, JR Lowry speaks with behavioral scientist Jon Levy to explore what actually makes teams effective and why the answer isn’t what most people think.

Drawing on research across psychology, business, and even sports, ... more

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Recent Guests

Greg Hawks
Author of Act Like An Owner, Five Unblocks for Creating Culture People Love and Results Leaders Need
Author, Speaker on ownership mindset
Episode: How To Act Like An Owner: Building Engagement, Accountability, And Meaningful Work, With Greg Hawks
Mary Olson Menzel
Coach, speaker, facilitator, and best-selling author
Author of What Lights You Up
Episode: What Actually Gets You Hired and Promoted, With Mary Olson Menzel
Jon Levy
Author and behavioral scientist
Influencers Community / The 2am Principle
Episode: What Leaders Get Wrong About Performance And Teamwork, With Jon Levy
Raj Sisodia
Co-author, Healing Leaders; founder of conscious capitalism movement
Conscious Capitalism / Healing Leaders
Episode: Why So Many Leaders Burn Out And What It Takes to Heal, With Raj Sisodia And Nilima Bhat
Nilima Bhatt
Co-author, Healing Leaders; speaker and writer on feminine leadership
Conscious Capitalism / Shakti Leadership
Episode: Why So Many Leaders Burn Out And What It Takes to Heal, With Raj Sisodia And Nilima Bhat
Muriel Wilkins
Executive coach, author of Leadership Unblocked
Harvard Business Review associated podcast Coaching Real Leaders
Episode: The Beliefs Holding Leaders Back And How to Break Through Them, With Muriel Wilkins
Christopher Williams
Author of Courage and executive with a multinational career
Author, Speaker, and Leadership Advisor
Episode: How Courage And Purpose Can Help You Find Your True Path, With Christopher Williams
Andrei Kurtuy
Founder of Novorésumé
Novorésumé
Episode: From 1,000 Rejections To Millions Hired: How Andrei Kurtuy Built Novorésumé & What Actually Makes A Resume Work
Dr. Debra Clary
Accomplished marketing executive, board director and speaker
Independent/Author of The Curiosity Curve
Episode: How Bold Questions Drive Leadership, Engagement & Performance With Dr. Debra Clary

Host

James (J.R.) Lowry
Host of Career Sessions Career Lessons; PathWise.io affiliation. Former officer in the US Air Force; Duke engineer; MBA from Harvard Business School; experience at McKinsey, Fidelity, State Street, and Janus Henderson Investments. Focuses on practical career lessons and leadership development.

Reviews

5.0 out of 5 stars from 71 ratings
  • Practical and Strategic!

    On behalf of recent podcast guest, Dr. Marie-Helene Pelletier,

    “Truly enjoyed being on JR’s podcast. He knows his audience well and our conversation on my book, ‘The Resilience Plan’ produced practical and strategic recommendations that professionals at any stage in their career can take away”

    Apple Podcasts
    5
    Sean Daly, M.Ed
    United States7 months ago
  • A Great Investment of Your Time - Entertaining and Insightful!

    Fantastic - an impressive lineup of accomplished and intriguing guests, sharing useful career insights and advice! A stellar host, J.R.—worthy in his own right of being a guest on a career and life advice podcast—creates a comfortable environment, asks great questions, draws out valuable information, and sprinkles in helpful tidbits of his own.

    Apple Podcasts
    5
    Curt Ruotola
    United States7 months ago
  • Each episode is a case study!

    JR Lowry brings a career’s worth of insights from consulting and financial services to bear, combined with unique and accomplished guests. True to the name, his interview style brings out career lessons for younger and older professionals alike. Highly recommended.

    Apple Podcasts
    5
    Andrew Hecker
    United States7 months ago
  • Highly recommend this podcast

    What a treat to be a guest on JR’s podcast - he is focused on delivering practical advice and strategies leaders can apply and it was a delight to be a guest sharing my book, Exceptional Experiences. Highly recommend his style and his show.

    Apple Podcasts
    5
    neenjames
    United States7 months ago
  • Awesome and FUN Conversation

    I had an awesome time as a guest on this show. The conversation was energizing, inspiring, and powerful. Thank you for the opportunity to talk about work culture, fun at work, successful teamwork, and much more. Huge TA DA!

    Apple Podcasts
    5
    Joel Zeff
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are accomplished and bring actionable advice for listeners.
The show balances personal stories with applicable strategies for career growth and leadership.
The host draws out valuable, practical career insights from a diverse lineup of guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#23
United States/Business/Careers
Apple Podcasts
#113
Canada/Business/Careers
Apple Podcasts
#167
Norway/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

How To Act Like An Owner: Building Engagement, Accountability, And Meaningful Work, With Greg Hawks
Q: What does acting like an owner at work actually mean?
It means showing up with heart, head, and hands; caring beyond the minimum; and contributing ideas and initiative that advance the organization, regardless of title or role.
What Leaders Get Wrong About Performance And Teamwork, With Jon Levy
Q: How should leaders view and utilize glue players within their organizations?
Levy suggests leaders recognize glue players by who teammates trust and rely on, assess emotional intelligence, and pair glue strengths with other leaders to maximize team dynamics, rather than chasing all-around perfection in individuals.
What Leaders Get Wrong About Performance And Teamwork, With Jon Levy
Q: What separates high-performing teams from the rest, given many teams have intelligent members but still underperform?
Levy explains that beyond raw intellect, emotional intelligence, belonging, and especially the presence of glue players who align and elevate others, determine how quickly a team solves problems and how well it coordinates under pressure.
How Courage And Purpose Can Help You Find Your True Path, With Christopher Williams
Q: So talk a little bit about what that thought process was like for you and how it's felt so far.
The decision to pivot from a traditional corporate path to roles focused on impact grew from a desire to use leadership skills to help more people; it felt risky but ultimately fulfilling as it aligned with a broader purpose.
How Courage And Purpose Can Help You Find Your True Path, With Christopher Williams
Q: Christopher, you walked the Camino, the Santiago, at some point in this time period, right?
I did, and the walk deepened my understanding of courage by highlighting perseverance, reflection, and the way small, deliberate acts can reinforce a larger narrative about purpose and resilience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Career Sessions, Career Lessons

What is Career Sessions, Career Lessons about and what kind of topics does it cover?

This show features in-depth conversations with high-achieving professionals across industries, focusing on career development, leadership, and practical strategies for progressing in work and life. Episodes often center on how to navigate career transitions, build influence, and apply lessons from entrepreneurship, technology, finance, and leadership to everyday work challenges. Notable throughlines include actionable career tactics, self-improvement, and the importance of curiosity, resilience, and effective communication in advancing one's career. A distinctive strength is a guest roster that spans founders, executives, coaches, authors, and industry experts, offering both strategic frameworks and personal storytelling that resonate with ... more

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Which podcasts are similar to Career Sessions, Career Lessons?

These podcasts share a similar audience with Career Sessions, Career Lessons:

1. The Oprah Podcast
2. Coaching for Leaders
3. Clock In with Emily Durham
4. The Learning Leader Show With Ryan Hawk
5. The Mel Robbins Podcast

How many episodes of Career Sessions, Career Lessons are there?

Career Sessions, Career Lessons launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Career Sessions, Career Lessons?

Recent guests on Career Sessions, Career Lessons include:

1. Greg Hawks
2. Mary Olson Menzel
3. Jon Levy
4. Raj Sisodia
5. Nilima Bhatt
6. Muriel Wilkins
7. Christopher Williams
8. Andrei Kurtuy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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