
Career paths rarely unfold in a straight line. Some careers accelerate quickly, while others take unexpected turns, requiring us to adapt, reinvent ourselves, and seize new opportunities along the way.
On Career Sessions, host J.R. Lowry sits down with accomplished leaders, entrepreneurs, academics, coaches, veterans, and professionals from all walks of life to explore the stories behind their c... more
| Publishes | Weekly | Episodes | 222 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessEntrepreneurship | |||

What if you achieve everything you thought you wanted in your career, and still find yourself wondering if that's really all there is? Former Vertex CEO Jeff Westphal joins host J.R. Lowry to discuss how you can build a Work Life Worth Living when tr... more
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According to Dave Ulrich, it isn’t having all the answers, building your own reputation, or even telling a compelling story about where you’re going. Great leaders help the people around them build their stories—and ... more
Finding a job has never been easy, but today’s hiring process can feel particularly frustrating. Hundreds of applicants compete for a single role, AI is reshaping how candidates are screened, and qualified people often struggle to get noticed. At the... more
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On behalf of recent podcast guest, Dr. Marie-Helene Pelletier,
“Truly enjoyed being on JR’s podcast. He knows his audience well and our conversation on my book, ‘The Resilience Plan’ produced practical and strategic recommendations that professionals at any stage in their career can take away”
Fantastic - an impressive lineup of accomplished and intriguing guests, sharing useful career insights and advice! A stellar host, J.R.—worthy in his own right of being a guest on a career and life advice podcast—creates a comfortable environment, asks great questions, draws out valuable information, and sprinkles in helpful tidbits of his own.
JR Lowry brings a career’s worth of insights from consulting and financial services to bear, combined with unique and accomplished guests. True to the name, his interview style brings out career lessons for younger and older professionals alike. Highly recommended.
What a treat to be a guest on JR’s podcast - he is focused on delivering practical advice and strategies leaders can apply and it was a delight to be a guest sharing my book, Exceptional Experiences. Highly recommend his style and his show.
I had an awesome time as a guest on this show. The conversation was energizing, inspiring, and powerful. Thank you for the opportunity to talk about work culture, fun at work, successful teamwork, and much more. Huge TA DA!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | |
Apple Podcasts | #146 | |
Apple Podcasts | #80 | |
Apple Podcasts | #167 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Career Sessions curates candid conversations with leaders, entrepreneurs, academics, coaches, and professionals who have navigated non-linear career paths. Episodes explore reinvention, leadership, workplace culture, and practical strategies for building durable careers amid change. Across guests and topics, recurring themes include career design, managing transitions, ownership of one's trajectory, and the role of psychology, systems, and strategy in sustainable success. The show tends to attract listeners who want actionable guidance for advancement, pivoting to new opportunities, and designing a long-term, meaningful professional journey. A notable strength is how episodes blend research-informed insights with real-world stories, making ... more
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These podcasts share a similar audience with Career Sessions:
1. Think Fast Talk Smart: Communication Techniques
2. How to Be Awesome at Your Job
3. Coaching for Leaders
4. Speak Up: Develop Your Executive Presence & Leadership Communication Style
5. Career Contessa
Career Sessions launched 5 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Career Sessions include:
1. April Dunford
2. Dave Ulrich
3. Lorena Prego Ojeda
4. Liat Ben-Zur
5. Johan Roos
6. Ron Friedman
7. Paul Osterman
8. Carrie Joy Grimes
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