Break free from blocks in love, dreams, fears, stigmas, and mental health. An eclectic mix of real talks behind the wall. Hosted by Berlin Lu - Actor, Filmmaker, Carer and Mental Health Advocate. Instagram: @berlinluu
Publishes | Twice monthly | Episodes | 11 | Founded | 2 years ago |
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Categories | Society & CultureRelationships |
Tony Ayres, creator of Clickbait, Nowhere Boys, The Slap (BAFTA nominated), and The Survivors (New Netflix Show) unravels the secrets behind storytelling and shares his personal story which truly inspires me.
In his second feature film, The Home Son... more
Horse Healer Jecerey Miranda strikes a chord within me. We’re both horses having a casual chat which leads to an unplanned beautiful experience.
(00:00) Catching the horse
(00:20) Jecerey meets Berlin at Aya ceremony
(02:27) Songwriting: I Love ... more
Glen Wee signed under Warner Music and released his debut solo album in Jan 2019. At age 19, Glen was part of the nationwide singing competition, The Final One in Singapore, and came forth. He has performed at the F1 in Singapore and has since moved ... more
Aled Achilleos breaks the wall on Psychedelics, Ayahuasca, MDMA, Narcissism & Healing Trauma.
(0:00) Internal Narcissism
(2:11) Aled's spiritual journey beginnings
(2:43) Ayahuasca in Peru (Trauma in childhood)
(3:48) Losing Dad
(4:24) Ques... more
@callumhinze
(0:00) Intro
(0:17) Won IFBB Pro Card at 24 years old
(1:59) Food
(5:42) Take the emotion out of it
(6:12) Make a plan
(9:12) Personal trainer
(9:52) Routine is the answer to your goals
(10:42) Priority list
(15:12) Slo... more
(41:19) How to deal with Anxiety, Stress, Sadness
(01:06:35) 5 minute Guided Meditation
(01:04:39) Master your Feelings
(27:30) I and Me Method
Hyonju Lee
- DM of ATOMY Oceania
- Director at Melbourne Korean Cultural Foundation
- Presi... more
Angelo Labrador started Australia's first dessert brand specialising in Korean bingsu with a vision to connect and promote the rich and varied Asian cultures we experienced growing up Asian in Australia. These particular moments struck out to me:
(0... more
Neville Christie lost his son, Antony (35) when he took his own life after 6 previous attempts while suffering from schizophrenia. I lost my father when I was 15 but I still care for my mother who has schizophrenia. Neville and I share a unique bond ... more
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Break The Wall launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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